There are 7 ways to get from Tampa to Cook Islands by plane, bus, or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Tampa
best- Fly from Tampa (TPA) to Rarotonga International Airport (RAR)plane TPA - RAR
23h 37m$604–2,314Train, train to Fort Lauderdale–Hollywood International Airport, fly
cheapest- Take the train from Tampa to Delray Beach Amtraktrain
- Take the train from Delray Beach Station to Fort Lauderdale Airport Stationtrain
- Fly from Fort Lauderdale–Hollywood International Airport (FLL) to Rarotonga International Airport (RAR)plane FLL - RAR
28h 34m$531–2,049Bus to Ft. Myers, fly
- Take the bus from Tampa Bus Station to Fort Myers Bus Stopbus
- Fly from Ft. Myers (RSW) to Rarotonga International Airport (RAR)plane RSW - RAR
27h 49m$882–3,258Train to Orlando, fly
- Take the train from Tampa to Kissimmee Amtrak Stationtrain
- Fly from Orlando (MCO) to Rarotonga International Airport (RAR)plane MCO - RAR
25h 36m$568–2,147Train to Palm Beach International Airport, fly
- Take the train from Tampa to West Palm Beach Amtrak Stationtrain
- Fly from Palm Beach International Airport (PBI) to Rarotonga International Airport (RAR)plane PBI - RAR
27h 56m$929–3,444Bus to Sarasota–Bradenton International Airport, fly
- Take the bus from Tampa Bus Station to Sarasota Cattlemen Transfer Centerbus
- Fly from Sarasota–Bradenton International Airport (SRQ) to Rarotonga International Airport (RAR)plane SRQ - RAR
25h 19m$1,118–4,038Train, train to Miami International Airport, fly
- Take the train from Tampa to Delray Beach Amtraktrain
- Take the train from Delray Beach Station to Miami Airport Stationtrain
- Fly from Miami International Airport (MIA) to Rarotonga International Airport (RAR)plane MIA - RAR
29h 47m$632–2,451
Tampa (TPA) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Tampa to Cook Islands is to train and fly which costs $500 - $2,100 and takes 28h 34m.
The fastest way to get from Tampa to Cook Islands is to fly which takes 23h 37m and costs $600 - $2,400.
The distance between Tampa and Cook Islands is 9952 km.
It takes approximately 23h 37m to get from Tampa to Cook Islands, including transfers.
Cook Islands is 5h behind Tampa. It is currently 5:31 AM in Tampa and 12:31 AM in Cook Islands.
There are 228+ hotels available in Cook Islands.
What companies run services between Tampa, FL, USA and Cook Islands?
United Airlines, Hawaiian Airlines, and three other airlines fly from Tampa (TPA) to Rarotonga International Airport (RAR) twice a week.
- Website
- airraro.com
Flights from Tampa to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 20h 45m
- When
- Friday
- Estimated price
- $600–2,300
Flights from Orlando to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 50m
- When
- Tuesday and Friday
- Estimated price
- $550–2,100
Flights from Palm Beach International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 58m
- When
- Friday
- Estimated price
- $900–3,300
Flights from Palm Beach International Airport to Rarotonga International Airport via Atlanta, Los Angeles, Papeete
- Ave. Duration
- 23h 28m
- When
- Friday
- Estimated price
- $900–3,400
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 43m
- When
- Tuesday and Friday
- Estimated price
- $500–1,900
Flights from Miami International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 1m
- When
- Tuesday and Friday
- Estimated price
- $600–4,300
- Website
- airtahitinui.com
Flights from Tampa to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 20h 45m
- When
- Friday
- Estimated price
- $600–2,300
Flights from Orlando to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 50m
- When
- Tuesday and Friday
- Estimated price
- $550–2,100
Flights from Palm Beach International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 58m
- When
- Friday
- Estimated price
- $900–3,300
Flights from Palm Beach International Airport to Rarotonga International Airport via Atlanta, Los Angeles, Papeete
- Ave. Duration
- 23h 28m
- When
- Friday
- Estimated price
- $900–3,400
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 43m
- When
- Tuesday and Friday
- Estimated price
- $500–1,900
Flights from Miami International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 1m
- When
- Tuesday and Friday
- Estimated price
- $600–4,300
- Website
- hawaiianairlines.com
Flights from Tampa to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 20h 40m
- When
- Saturday
- Estimated price
- $650–2,500
Flights from Ft. Myers to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 20h 40m
- When
- Saturday
- Estimated price
- $850–3,200
Flights from Orlando to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 20h 40m
- When
- Saturday
- Estimated price
- $600–2,300
Flights from Palm Beach International Airport to Rarotonga International Airport via Atlanta, Honolulu
- Ave. Duration
- 20h 40m
- When
- Saturday
- Estimated price
- $1,000–3,600
Flights from Palm Beach International Airport to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 21h 11m
- When
- Saturday
- Estimated price
- $950–3,600
Flights from Sarasota–Bradenton International Airport to Rarotonga International Airport via Atlanta, Honolulu
- Ave. Duration
- 20h 34m
- When
- Saturday
- Estimated price
- $1,100–4,000
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 21h 12m
- When
- Saturday
- Estimated price
- $550–2,000
Flights from Miami International Airport to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 21h 20m
- When
- Saturday
- Estimated price
- $650–2,500
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Tampa to Kissimmee Amtrak Station
- Ave. Duration
- 1h 18m
- Frequency
- Once daily
- Estimated price
- $11–29
- Website
- https://www.amtrak.com/home.html
Train from Tampa to West Palm Beach Amtrak Station
- Ave. Duration
- 3h 48m
- Frequency
- Once daily
- Estimated price
- $25–130
- Website
- https://www.amtrak.com/home.html
Train from Tampa to Delray Beach Amtrak
- Ave. Duration
- 4h 10m
- Frequency
- Once daily
- Estimated price
- $25–130
- Website
- https://www.amtrak.com/home.html
- Phone
- +1 800-874-7245
- Tri-RailCustomerExperience@sfrta.fl.gov
- Website
- tri-rail.com
Train from Delray Beach Station to Fort Lauderdale Airport Station
- Ave. Duration
- 41 min
- Frequency
- Hourly
- Estimated price
- $4–7
- Website
- https://www.tri-rail.com
- Weekend | Holiday
- $5
- Weekday
- $4–7
Train from Delray Beach Station to Miami Airport Station
- Ave. Duration
- 1h 24m
- Frequency
- Hourly
- Estimated price
- $5–9
- Website
- https://www.tri-rail.com
- Weekend | Holiday
- $5
- Weekday
- $6–9
- Phone
- +1 (855) 626-8585
- Website
- flixbus.com
Bus from Tampa Bus Station to Fort Myers Bus Stop
- Ave. Duration
- 2h 30m
- Frequency
- 4 times a day
- Estimated price
- $26–45
- Schedules at
- flixbus.com
Bus from Tampa Bus Station to Sarasota Cattlemen Transfer Center
- Ave. Duration
- 1h 5m
- Frequency
- 4 times a day
- Estimated price
- $14–23
- Schedules at
- flixbus.com
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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