There are 6 ways to get from Tampa to Cook Islands by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Tampa
best- Fly from Tampa (TPA) to Rarotonga International Airport (RAR)plane TPA - RAR
22h 44m$755–2,714Train, train to Miami International Airport, fly
cheapest- Take the train from Tampa to Delray Beach Amtraktrain
- Take the train from Delray Beach Station to Miami Airport Stationtrain
- Fly from Miami International Airport (MIA) to Rarotonga International Airport (RAR)plane MIA - RAR
28h 42m$718–2,649Train to Orlando, fly
- Take the train from Tampa to Kissimmee Amtrak Stationtrain
- Fly from Orlando (MCO) to Rarotonga International Airport (RAR)plane MCO - RAR
25h 51m$828–1,964Fly from Saint Petersburg–Clearwater International Airport
- Fly from Saint Petersburg–Clearwater International Airport (PIE) to Rarotonga International Airport (RAR)plane PIE - RAR
37h 10m$808–2,917Train, train to Fort Lauderdale–Hollywood International Airport, fly
- Take the train from Tampa to Delray Beach Amtraktrain
- Take the train from Delray Beach Station to Fort Lauderdale Airport Stationtrain
- Fly from Fort Lauderdale–Hollywood International Airport (FLL) to Rarotonga International Airport (RAR)plane FLL - RAR
29h 54m$867–3,047Train to Palm Beach International Airport, fly
- Take the train from Tampa to West Palm Beach Amtrak Stationtrain
- Fly from Palm Beach International Airport (PBI) to Rarotonga International Airport (RAR)plane PBI - RAR
29h 4m$1,159–4,031
Tampa (TPA) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Tampa to Cook Islands is to train and fly which costs $800 - $2,000 and takes 25h 51m.
The fastest way to get from Tampa to Cook Islands is to fly which takes 22h 44m and costs $750 - $2,800.
The distance between Tampa and Cook Islands is 9948 km.
It takes approximately 22h 44m to get from Tampa to Cook Islands, including transfers.
Cook Islands is 6h behind Tampa. It is currently 7:03 PM in Tampa and 1:03 PM in Cook Islands.
There are 237+ hotels available in Cook Islands.
What companies run services between Tampa, FL, USA and Cook Islands?
American Airlines, Alaska Airlines, Inc., and three other airlines fly from Tampa (TPA) to Rarotonga International Airport (RAR) 3 times a week.
- Website
- alaskaair.com
Flights from Tampa to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 20h 53m
- When
- Friday
- Estimated price
- $800–2,900
Flights from Orlando to Rarotonga International Airport via San Diego, Honolulu
- Ave. Duration
- 34h 36m
- When
- Thursday
- Estimated price
- $700–2,600
Flights from Orlando to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 20h 39m
- When
- Friday
- Estimated price
- $700–2,600
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 28h 1m
- When
- Friday and Thursday
- Estimated price
- $800–2,900
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 21h 50m
- When
- Friday
- Estimated price
- $800–2,900
Flights from Palm Beach International Airport to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 21h 48m
- When
- Friday
- Estimated price
- $1,100–3,900
Flights from Palm Beach International Airport to Rarotonga International Airport via Atlanta, Honolulu
- Ave. Duration
- 22h 20m
- When
- Friday
- Estimated price
- $1,100–4,000
Flights from Miami International Airport to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 21h 30m
- When
- Friday
- Estimated price
- $750–2,700
- Website
- airraro.com
Flights from Tampa to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 4m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Orlando to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 35m
- When
- Friday
- Estimated price
- $650–5,500
Flights from Orlando to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 21h 21m
- When
- Friday
- Estimated price
- $800–1,900
Flights from Saint Petersburg–Clearwater International Airport to Rarotonga International Airport via Kansas City, Los Angeles, Papeete
- Ave. Duration
- 33h 20m
- When
- Friday
- Estimated price
- $800–2,900
Flights from Saint Petersburg–Clearwater International Airport to Rarotonga International Airport via Omaha, Los Angeles, Papeete
- Ave. Duration
- 33h 40m
- When
- Friday
- Estimated price
- $800–6,500
Flights from Saint Petersburg–Clearwater International Airport to Rarotonga International Airport via Fayetteville, Los Angeles, Papeete
- Ave. Duration
- 34h 20m
- When
- Friday
- Estimated price
- $800–6,500
Flights from Saint Petersburg–Clearwater International Airport to Rarotonga International Airport via Covington, Los Angeles, Papeete
- Ave. Duration
- 44h 22m
- When
- Monday
- Estimated price
- $850–3,000
Flights from Miami International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $650–2,500
- Website
- airtahitinui.com
Flights from Tampa to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 4m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Orlando to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 35m
- When
- Friday
- Estimated price
- $650–5,500
Flights from Orlando to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 21h 21m
- When
- Friday
- Estimated price
- $800–1,900
Flights from Saint Petersburg–Clearwater International Airport to Rarotonga International Airport via Kansas City, Los Angeles, Papeete
- Ave. Duration
- 33h 20m
- When
- Friday
- Estimated price
- $800–2,900
Flights from Saint Petersburg–Clearwater International Airport to Rarotonga International Airport via Omaha, Los Angeles, Papeete
- Ave. Duration
- 33h 40m
- When
- Friday
- Estimated price
- $800–6,500
Flights from Saint Petersburg–Clearwater International Airport to Rarotonga International Airport via Fayetteville, Los Angeles, Papeete
- Ave. Duration
- 34h 20m
- When
- Friday
- Estimated price
- $800–6,500
Flights from Saint Petersburg–Clearwater International Airport to Rarotonga International Airport via Covington, Los Angeles, Papeete
- Ave. Duration
- 44h 22m
- When
- Monday
- Estimated price
- $850–3,000
Flights from Miami International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $650–2,500
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Tampa to Kissimmee Amtrak Station
- Ave. Duration
- 1h 18m
- Frequency
- Once daily
- Estimated price
- $21–50
- Website
- https://www.amtrak.com/home.html
Train from Tampa to Delray Beach Amtrak
- Ave. Duration
- 4h 10m
- Frequency
- Once daily
- Estimated price
- $55–130
- Website
- https://www.amtrak.com/home.html
Train from Tampa to West Palm Beach Amtrak Station
- Ave. Duration
- 3h 48m
- Frequency
- Once daily
- Estimated price
- $50–120
- Website
- https://www.amtrak.com/home.html
- Phone
- +1 800-874-7245
- Tri-RailCustomerExperience@sfrta.fl.gov
- Website
- tri-rail.com
Train from Delray Beach Station to Fort Lauderdale Airport Station
- Ave. Duration
- 41 min
- Frequency
- Hourly
- Estimated price
- $4–7
- Website
- https://www.tri-rail.com
- Weekend | Holiday
- $5
- Weekday
- $4–7
Train from Delray Beach Station to Miami Airport Station
- Ave. Duration
- 1h 24m
- Frequency
- Hourly
- Estimated price
- $5–9
- Website
- https://www.tri-rail.com
- Weekend | Holiday
- $5
- Weekday
- $6–9
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide






