There are 7 ways to get from Tampa to Cook Islands by plane, train, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Tampa
best- Fly from Tampa (TPA) to Rarotonga International Airport (RAR)plane TPA - RAR
24h 46m$804–1,914Train, train to Miami International Airport, fly
cheapest- Take the train from Tampa to Delray Beach Amtraktrain
- Take the train from Delray Beach Station to Miami Airport Stationtrain
- Fly from Miami International Airport (MIA) to Rarotonga International Airport (RAR)plane MIA - RAR
30h 7m$666–2,448Train to Orlando, fly
- Take the train from Tampa to Kissimmee Amtrak Stationtrain
- Fly from Orlando (MCO) to Rarotonga International Airport (RAR)plane MCO - RAR
26h 32m$727–1,763Train to Palm Beach International Airport, fly
- Take the train from Tampa to West Palm Beach Amtrak Stationtrain
- Fly from Palm Beach International Airport (PBI) to Rarotonga International Airport (RAR)plane PBI - RAR
29h 6m$1,008–3,830Train, train to Fort Lauderdale–Hollywood International Airport, fly
- Take the train from Tampa to Delray Beach Amtraktrain
- Take the train from Delray Beach Station to Fort Lauderdale Airport Stationtrain
- Fly from Fort Lauderdale–Hollywood International Airport (FLL) to Rarotonga International Airport (RAR)plane FLL - RAR
29h 39m$765–1,846Train to Jacksonville, fly
- Take the train from Tampa to Jacksonvilletrain
- Fly from Jacksonville (JAX) to Rarotonga International Airport (RAR)plane JAX - RAR
31h 27m$1,071–4,063Bus to Sarasota–Bradenton International Airport, fly
- Take the bus from Tampa Bus Station to Sarasota Cattlemen Transfer Centerbus
- Fly from Sarasota–Bradenton International Airport (SRQ) to Rarotonga International Airport (RAR)plane SRQ - RAR
26h 30m$1,111–4,128
Tampa (TPA) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Tampa to Cook Islands is to train and fly which costs $700 - $1,800 and takes 26h 32m.
The fastest way to get from Tampa to Cook Islands is to fly which takes 24h 46m and costs $800 - $2,000.
The distance between Tampa and Cook Islands is 9948 km.
It takes approximately 24h 46m to get from Tampa to Cook Islands, including transfers.
Cook Islands is 6h behind Tampa. It is currently 12:48 AM in Tampa and 6:48 PM in Cook Islands.
There are 231+ hotels available in Cook Islands.
What companies run services between Tampa, FL, USA and Cook Islands?
Delta, Air France, and seven other airlines fly from Tampa (TPA) to Rarotonga International Airport (RAR) once daily.
- Website
- alaskaair.com
Flights from Tampa to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 22h 5m
- When
- Friday
- Estimated price
- $650–2,600
Flights from Palm Beach International Airport to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 21h 50m
- When
- Friday
- Estimated price
- $1,000–3,700
Flights from Palm Beach International Airport to Rarotonga International Airport via Atlanta, Honolulu
- Ave. Duration
- 21h 50m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Palm Beach International Airport to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 22h 35m
- When
- Friday
- Estimated price
- $950–3,700
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 27h 37m
- When
- Thursday and Friday
- Estimated price
- $550–2,200
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 22h 35m
- When
- Friday
- Estimated price
- $550–2,200
Flights from Jacksonville to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 22h 30m
- When
- Friday
- Estimated price
- $1,000–3,900
Flights from Jacksonville to Rarotonga International Airport via Atlanta, Honolulu
- Ave. Duration
- 21h 20m
- When
- Friday
- Estimated price
- $1,000–3,900
Flights from Jacksonville to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 22h 15m
- When
- Friday
- Estimated price
- $1,000–3,900
Flights from Miami International Airport to Rarotonga International Airport via Dallas/Ft.Worth, Honolulu
- Ave. Duration
- 21h 42m
- When
- Friday
- Estimated price
- $650–2,500
Flights from Miami International Airport to Rarotonga International Airport via Houston, Honolulu
- Ave. Duration
- 22h 45m
- When
- Friday
- Estimated price
- $650–2,500
Flights from Sarasota–Bradenton International Airport to Rarotonga International Airport via Atlanta, Honolulu
- Ave. Duration
- 25h 48m
- When
- Thursday and Friday
- Estimated price
- $1,100–4,100
- Website
- airraro.com
Flights from Tampa to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 49m
- When
- Friday
- Estimated price
- $600–5,000
Flights from Tampa to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 29h 38m
- When
- Tuesday and Friday
- Estimated price
- $650–2,500
Flights from Orlando to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 23h 44m
- When
- Wednesday, Friday, and Saturday
- Estimated price
- $500–4,300
Flights from Orlando to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 28h 9m
- When
- Friday
- Estimated price
- $550–2,100
Flights from Orlando to Rarotonga International Airport via Houston Hobby Apt, Los Angeles, Papeete
- Ave. Duration
- 23h 25m
- When
- Friday
- Estimated price
- $500–2,100
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 28h 14m
- When
- Friday
- Estimated price
- $550–2,100
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 35m
- When
- Tuesday
- Estimated price
- $500–2,000
Flights from Miami International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $600–2,300
- Website
- airtahitinui.com
Flights from Tampa to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 49m
- When
- Friday
- Estimated price
- $600–5,000
Flights from Tampa to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 29h 38m
- When
- Tuesday and Friday
- Estimated price
- $650–2,500
Flights from Orlando to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 23h 44m
- When
- Wednesday, Friday, and Saturday
- Estimated price
- $500–4,300
Flights from Orlando to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 28h 9m
- When
- Friday
- Estimated price
- $550–2,100
Flights from Orlando to Rarotonga International Airport via Houston Hobby Apt, Los Angeles, Papeete
- Ave. Duration
- 23h 25m
- When
- Friday
- Estimated price
- $500–2,100
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 28h 14m
- When
- Friday
- Estimated price
- $550–2,100
Flights from Fort Lauderdale–Hollywood International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 35m
- When
- Tuesday
- Estimated price
- $500–2,000
Flights from Miami International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $600–2,300
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Tampa to Kissimmee Amtrak Station
- Ave. Duration
- 1h 18m
- Frequency
- Once daily
- Estimated price
- $20–45
- Website
- https://www.amtrak.com/home.html
Train from Tampa to West Palm Beach Amtrak Station
- Ave. Duration
- 3h 48m
- Frequency
- Once daily
- Estimated price
- $50–120
- Website
- https://www.amtrak.com/home.html
Train from Tampa to Delray Beach Amtrak
- Ave. Duration
- 4h 10m
- Frequency
- Once daily
- Estimated price
- $55–130
- Website
- https://www.amtrak.com/home.html
Train from Tampa to Jacksonville
- Ave. Duration
- 5h 24m
- Frequency
- Once daily
- Estimated price
- $65–150
- Website
- https://www.amtrak.com/home.html
- Phone
- +1 800-874-7245
- Tri-RailCustomerExperience@sfrta.fl.gov
- Website
- tri-rail.com
Train from Delray Beach Station to Fort Lauderdale Airport Station
- Ave. Duration
- 41 min
- Frequency
- Hourly
- Estimated price
- $4–7
- Website
- https://www.tri-rail.com
- Weekend | Holiday
- $5
- Weekday
- $4–7
Train from Delray Beach Station to Miami Airport Station
- Ave. Duration
- 1h 24m
- Frequency
- Hourly
- Estimated price
- $5–9
- Website
- https://www.tri-rail.com
- Weekend | Holiday
- $5
- Weekday
- $6–9
- Phone
- +1 (855) 626-8585
- Website
- flixbus.com
Bus from Tampa Bus Station to Sarasota Cattlemen Transfer Center
- Ave. Duration
- 1h 5m
- Frequency
- 4 times a day
- Estimated price
- $7–13
- Schedules at
- flixbus.com
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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