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How to get fromLondon to Cook Islandsby plane or train

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There are 7 ways to get from London to Cook Islands by plane or train

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.

  1. Fly from London Heathrow Airport

    best
    1. Fly from London Heathrow Airport (LHR) to Rarotonga International Airport (RAR)planeLHR - RAR
    30h 34m
    $1,316–2,747
  2. Train to Luton Airport, fly

    cheapest
    1. Take the train from London St Pancras Intl to Luton Airport Parkwaytrain
    2. Fly from Luton Airport (LTN) to Rarotonga International Airport (RAR)planeLTN - RAR
    35h 12m
    $768–2,746
  3. Train to London Gatwick Airport, fly

    1. Take the train from London Victoria to Gatwick Airporttrain
    2. Fly from London Gatwick Airport (LGW) to Rarotonga International Airport (RAR)planeLGW - RAR
    37h 3m
    $870–2,146
  4. Fly from London City Airport

    1. Fly from London City Airport (LCY) to Rarotonga International Airport (RAR)planeLCY - RAR
    38h 34m
    $1,305–4,017
  5. Fly from London Stansted Airport

    1. Fly from London Stansted Airport (STN) to Rarotonga International Airport (RAR)planeSTN - RAR
    36h 57m
    $926–2,847
  6. Train to London Southend Airport, fly

    1. Take the train from London Liverpool Street to Southend Airporttrain
    2. Fly from London Southend Airport (SEN) to Rarotonga International Airport (RAR)planeSEN - RAR
    41h 32m
    $871–3,143
  7. Train, train to Amsterdam Airport Schiphol, fly

    1. Take the train from London St. Pancras Int. to Rotterdam Centraaltrain
    2. Take the train from Rotterdam Centraal to Schiphol Airporttrain
    3. Fly from Amsterdam Airport Schiphol (AMS) to Rarotonga International Airport (RAR)planeAMS - RAR
    41h 34m
    $1,203–4,454

London Heathrow Airport (LHR) to Rarotonga International Airport (RAR) flights

Calendar7Weekly Planes
Duration34h 45mAverage Duration
Ticket$905Cheapest Price
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Questions & Answers

What companies run services between London, England and Cook Islands?

British Airways, Hawaiian Airlines, and eight other airlines fly from London Heathrow Airport (LHR) to Rarotonga International Airport (RAR) once daily.

Transport is disrupted due to the Russia-Ukraine war. Read more

Airlines
Train operators

Want to know more about travelling around Cook Islands

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