There are 5 ways to get from Montreal to Cook Islands by plane, bus, or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Montréal–Pierre Elliott Trudeau International Airport
best- Fly from Montréal–Pierre Elliott Trudeau International Airport (YUL) to Rarotonga International Airport (RAR)YUL - RAR
24h 21m$655–2,415Fly from Montréal/Saint-Hubert Airport
- Fly from Montréal/Saint-Hubert Airport (YHU) to Rarotonga International Airport (RAR)YHU - RAR
34h 53m$1,308–4,818Bus to Albany County Airport, fly
- Take the bus from Montreal to Albany
- Fly from Albany County Airport (ALB) to Rarotonga International Airport (RAR)ALB - RAR
29h 41m$1,054–3,777Train to Ottawa Macdonald-Cartier International Airport, fly
- Take the train from Montréal to Ottawa
- Fly from Ottawa Macdonald-Cartier International Airport (YOW) to Rarotonga International Airport (RAR)YOW - RAR
26h 38m$731–2,702Bus to Québec City Jean Lesage International Airport, fly
- Take the bus from Longueuil, QC - 1225 St. Charles 0 Street #250 to Quebec, QC - Shell, 2831 Boulevard Laurier
- Fly from Québec City Jean Lesage International Airport (YQB) to Rarotonga International Airport (RAR)YQB - RAR
29h 29m$898–3,168
Montréal–Pierre Elliott Trudeau International Airport (YUL) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Montreal to Cook Islands is to fly which costs $650 - $2,500 and takes 24h 21m.
The fastest way to get from Montreal to Cook Islands is to fly which takes 24h 21m and costs $650 - $2,500.
The distance between Montreal and Cook Islands is 11395 km.
It takes approximately 24h 21m to get from Montreal to Cook Islands, including transfers.
Cook Islands is 5h behind Montreal. It is currently 4:14 PM in Montreal and 11:14 AM in Cook Islands.
There are 223+ hotels available in Cook Islands.
What companies run services between Montreal, QC, Canada and Cook Islands?
Air Canada, Air Tahiti Nui, and six other airlines fly from Montréal–Pierre Elliott Trudeau International Airport (YUL) to Rarotonga International Airport (RAR) 4 times a week.
Transport is disrupted due to the Russia-Ukraine war. Read more
- Website
- alaskaair.com
Flights from Montréal–Pierre Elliott Trudeau International Airport to Rarotonga International Airport via Toronto, Honolulu
- Ave. Duration
- 39h 5m
- When
- Friday
- Estimated price
- $700–2,600
Flights from Montréal/Saint-Hubert Airport to Rarotonga International Airport via Québec City Jean Lesage International Airport, Vancouver, Honolulu
- Ave. Duration
- 34h 40m
- When
- Thursday
- Estimated price
- $1,300–4,800
Flights from Montréal/Saint-Hubert Airport to Rarotonga International Airport via Québec City Jean Lesage International Airport, Chicago O'Hare, Honolulu
- Ave. Duration
- 43h 55m
- When
- Thursday
- Estimated price
- $1,300–4,800
Flights from Montréal/Saint-Hubert Airport to Rarotonga International Airport via Québec City Jean Lesage International Airport, Toronto, Honolulu
- Ave. Duration
- 44h 15m
- When
- Friday
- Estimated price
- $1,300–4,800
Flights from Albany County Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 21h 40m
- When
- Friday
- Estimated price
- $1,000–3,700
Flights from Albany County Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h
- When
- Friday
- Estimated price
- $1,000–3,700
Flights from Ottawa Macdonald-Cartier International Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 21h 35m
- When
- Friday
- Estimated price
- $700–2,600
Flights from Ottawa Macdonald-Cartier International Airport to Rarotonga International Airport via Vancouver, Honolulu
- Ave. Duration
- 22h 10m
- When
- Friday
- Estimated price
- $700–2,600
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Vancouver, Honolulu
- Ave. Duration
- 32h 55m
- When
- Thursday
- Estimated price
- $900–3,300
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 34h 45m
- When
- Thursday
- Estimated price
- $900–3,300
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Toronto, Honolulu
- Ave. Duration
- 41h 20m
- When
- Friday
- Estimated price
- $900–3,300
- Website
- airtahitinui.com
Flights from Montréal–Pierre Elliott Trudeau International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 26h 45m
- When
- Tuesday and Friday
- Estimated price
- $650–4,800
Flights from Montréal–Pierre Elliott Trudeau International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 25h 35m
- When
- Wednesday
- Estimated price
- $850–2,400
Flights from Montréal/Saint-Hubert Airport to Rarotonga International Airport via Saint John, Montréal–Pierre Elliott Trudeau International Airport, Los Angeles, Papeete
- Ave. Duration
- 31h 20m
- When
- Friday
- Estimated price
- $1,300–4,800
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Montréal–Pierre Elliott Trudeau International Airport, Los Angeles, Papeete
- Ave. Duration
- 26h 2m
- When
- Tuesday and Saturday
- Estimated price
- $850–3,100
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Dallas/Ft.Worth, Los Angeles, Papeete
- Ave. Duration
- 26h 30m
- When
- Saturday
- Estimated price
- $850–3,200
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Montréal–Pierre Elliott Trudeau International Airport, San Francisco, Papeete
- Ave. Duration
- 28h 50m
- When
- Wednesday
- Estimated price
- $1,100–3,000
- Website
- airraro.com
Flights from Montréal–Pierre Elliott Trudeau International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 26h 45m
- When
- Tuesday and Friday
- Estimated price
- $650–4,800
Flights from Montréal–Pierre Elliott Trudeau International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 25h 35m
- When
- Wednesday
- Estimated price
- $850–2,400
Flights from Montréal/Saint-Hubert Airport to Rarotonga International Airport via Saint John, Montréal–Pierre Elliott Trudeau International Airport, Los Angeles, Papeete
- Ave. Duration
- 31h 20m
- When
- Friday
- Estimated price
- $1,300–4,800
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Montréal–Pierre Elliott Trudeau International Airport, Los Angeles, Papeete
- Ave. Duration
- 26h 2m
- When
- Tuesday and Saturday
- Estimated price
- $850–3,100
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Dallas/Ft.Worth, Los Angeles, Papeete
- Ave. Duration
- 26h 30m
- When
- Saturday
- Estimated price
- $850–3,200
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Montréal–Pierre Elliott Trudeau International Airport, San Francisco, Papeete
- Ave. Duration
- 28h 50m
- When
- Wednesday
- Estimated price
- $1,100–3,000
- Website
- hawaiianairlines.com
Flights from Montréal–Pierre Elliott Trudeau International Airport to Rarotonga International Airport via Toronto, Honolulu
- Ave. Duration
- 39h 5m
- When
- Friday
- Estimated price
- $700–2,600
Flights from Montréal/Saint-Hubert Airport to Rarotonga International Airport via Québec City Jean Lesage International Airport, Toronto, Honolulu
- Ave. Duration
- 44h 15m
- When
- Friday
- Estimated price
- $1,300–4,800
Flights from Québec City Jean Lesage International Airport to Rarotonga International Airport via Toronto, Honolulu
- Ave. Duration
- 41h 20m
- When
- Friday
- Estimated price
- $900–3,300
- Phone
- +1 888 842-7245
- Website
- viarail.ca
Train from Montréal to Ottawa
- Ave. Duration
- 2h 1m
- Frequency
- 5 times a day
- Estimated price
- $23–85
- Website
- https://www.viarail.ca/en
- Economy Adult - same day booking
- $25–85
- Economy Adult - Advanced Booking
- $25–65
- Economy Escape Advanced Booking - Adult
- $23–35
- Phone
- +1 (855) 626-8585
- Website
- flixbus.com
Bus from Montreal to Albany
- Ave. Duration
- 4h 50m
- Frequency
- Twice daily
- Estimated price
- $50–65
- Schedules at
- flixbus.com
- Phone
- +1-(438) 793-4003
- info@jaguaride.com
- Website
- jaguaride.com
Bus from Longueuil, QC - 1225 St. Charles 0 Street #250 to Quebec, QC - Shell, 2831 Boulevard Laurier
- Ave. Duration
- 2h 10m
- Frequency
- On demand
- Estimated price
- $40–50
- Book at
- https://jaguaride.betterez.com/cart/6478dc60cb7300078528837c/reservation/6478dc60cb73000785288381
- Website
- https://www.jaguaride.com/
- Adult
- $40–50
Want to know more about travelling around Cook Islands
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