The average train between Lancing and Poole takes 2h 40m and the fastest train takes 2h 26m. There is an hourly train service from Lancing to Poole. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Lancing and Poole. The earliest departure is at 5:33 AM in the morning, and the last departure from Lancing is at 9:31 PM which arrives into Poole at 12:23 AM. All services require a transfer, and take on average 2h 40m. The schedules shown below are for the next available departures.

2h 32m • 1 change

2h 30m • 1 change

2h 32m • 1 change

2h 37m • 1 change

2h 26m • 1 change

2h 54m • 1 change

2h 49m • 1 change

2h 40m • 1 change

2h 29m • 1 change

2h 29m • 1 change

2h 29m • 1 change

2h 27m • 1 change
Want to know about travelling from Lancing to Poole? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Lancing to Poole. However, there are services departing from Lancing station and arriving at Poole station via Southampton Central. The journey, including transfers, takes approximately 2h 40m.
Lancing to Poole train services, operated by Southern, depart from Lancing station.
Lancing to Poole train services, operated by Southern, arrive at Poole station.
Book your Lancing to Poole train tickets online with Southern and South Western Railway.
The distance between Lancing and Poole is 117.6 km. The road distance is 141 km.
You can take a train from Lancing to Poole via Southampton Central in around 2h 37m.