The average train between Connecticut and Poughkeepsie takes 3h 23m and the fastest train takes 2h 51m. There is an hourly train service from Connecticut to Poughkeepsie. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Connecticut and Poughkeepsie. The earliest departure is at 4:53 AM at night, and the last departure from Connecticut is at 11:10 PM which arrives into Poughkeepsie at 2:59 AM. All services require a transfer, and take on average 3h 23m. The schedules shown below are for the next available departures.

2h 52m • 1 change

3h 14m • 1 change

2h 51m • 1 change

3h 26m • 1 change

3h 14m • 1 change

3h 17m • 1 change

3h 14m • 1 change

3h 15m • 1 change

4h • 1 change

3h 56m • 1 change

3h 16m • 1 change

3h 16m • 1 change
Want to know about travelling from Connecticut to Poughkeepsie? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Connecticut to Poughkeepsie. However, there are services departing from Connecticut station and arriving at Poughkeepsie station via 125th Street - Harlem. The journey, including transfers, takes approximately 3h 23m.
Connecticut to Poughkeepsie train services, operated by Metro-North Railroad (MNR), depart from Bridgeport station.
Connecticut to Poughkeepsie train services, operated by Metro-North Railroad (MNR), arrive at Poughkeepsie station.
Book your Connecticut to Poughkeepsie train tickets online with Metro-North Railroad (MNR).
The distance between Connecticut and Poughkeepsie is 98.7 km. The road distance is 193 km.
You can take a train from Bridgeport to Poughkeepsie via 125th Street - Harlem in around 3h 37m.