The average train between Connecticut and Hempstead takes 2h 56m and the fastest train takes 2h 28m. There is a train service every few hours from Connecticut to Hempstead. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Connecticut and Hempstead. The earliest departure is at 4:23 AM at night, and the last departure from Connecticut is at 11:10 PM which arrives into Hempstead at 2:28 AM. All services require a transfer, and take on average 2h 56m. The schedules shown below are for the next available departures.

3h 3m • 1 change

2h 29m • 1 change

2h 28m • 1 change

2h 28m • 1 change

3h 3m • 1 change

2h 29m • 1 change

2h 28m • 1 change

2h 28m • 1 change

3h 3m • 1 change

2h 29m • 1 change

2h 28m • 1 change

2h 28m • 1 change
Want to know about travelling from Connecticut to Hempstead? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Connecticut to Hempstead. However, there are services departing from Connecticut station and arriving at Hempstead station via Grand Central Terminal. The journey, including transfers, takes approximately 2h 56m.
Connecticut to Hempstead train services, operated by Metro-North Railroad (MNR), depart from Bridgeport station.
Connecticut to Hempstead train services, operated by Metro-North Railroad (MNR), arrive at Hempstead station.
The distance between Connecticut and Hempstead is 128.4 km. The road distance is 123 km.
You can take a train from Bridgeport to Hempstead via Grand Central Terminal in around 3h 13m.