The average bus between Forest Gate and Upminster takes 1h 22m and the fastest bus takes 56 min. The bus runs at least 6 times per hour from Forest Gate to Upminster. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Buses run every 10 minutes between Forest Gate and Upminster. The earliest departure is at 9:01 AM in the morning, and the last departure from Forest Gate is at 2:47 PM which arrives into Upminster at 4:20 PM. All services require a transfer, and take on average 1h 22m. The schedules shown below are for the next available departures.

1h 26m • 1 change

1h 27m • 1 change

1h 24m • 1 change

1h 25m • 1 change
Want to know about travelling from Forest Gate to Upminster? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct bus from Forest Gate to Upminster. However, there are services departing from Forest Gate station and arriving at Upminster station via Romford Station station. The journey, including transfers, takes approximately 1h 22m.
Forest Gate to Upminster bus services, operated by Stagecoach London, depart from Woodgrange Road station.
Forest Gate to Upminster bus services, operated by Stagecoach London, arrive at Upminster Station.
The distance between Forest Gate and Upminster is 15.6 km. The road distance is 20 km.
You can take a bus from Woodgrange Road to Upminster Station via Romford Station in around 1h 17m.