There are 8 ways to get from Virginia Beach to Poughkeepsie by plane, train, bus, train (Amtrak), car, or bus (Flixbus, Greyhound)
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly to Laguardia Airport, train
best- Fly from Norfolk International Airport (ORF) to Laguardia Airport (LGA)plane ORF - LGA
- Take the train from 125th Street - Harlem to Poughkeepsietrain
4h 40m$161–504Bus, train
cheapest- Take the bus from Norfolk to New York, Chinatown-152 East Broadwaybus
- Take the train from Grand Central Terminal to Poughkeepsietrain Hudson
12h 6m$58–82Train via Washington (Amtrak)
- Take the train from Norfolk to Washington Union Stationtrain
- Take the train from Washington Union Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Stationtrain
12h 7m$91–1,129Drive 420.4 mi
- Drive from Virginia Beach to Poughkeepsiecar 420.4 mi
8h 36m$77–111Fly to John F. Kennedy International Airport, train
- Fly from Norfolk International Airport (ORF) to John F. Kennedy International Airport (JFK)plane ORF - JFK
- Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Stationtrain
4h 48m$137–475Fly to Newark Liberty International Airport, train
- Fly from Norfolk International Airport (ORF) to Newark Liberty International Airport (EWR)plane ORF - EWR
- Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Stationtrain
5h 13m$199–594Bus
- Take the bus from Virginia Beach to Newark Penn Stationbus
- Take the bus from Newark Penn Station to Port Authority Bus Terminalbus 108
- Take the bus from New York to Rosendalebus
12h 46m$82–203Train (Amtrak)
- Take the train from Norfolk to Ny Moynihan Train Hall At Penn Stationtrain Northeast Regional
- Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Stationtrain Empire Service / ...
13h 27m$91–489
Virginia Beach to Poughkeepsie by bus, tram, and train (Amtrak)
Questions & Answers
The cheapest way to get from Virginia Beach to Poughkeepsie is to bus and train which costs $55 - $85 and takes 12h 6m.
The fastest way to get from Virginia Beach to Poughkeepsie is to fly and train which takes 4h 40m and costs $160 - $550.
No, there is no direct bus from Virginia Beach to Poughkeepsie. However, there are services departing from Virginia Beach and arriving at Poughkeepsie Main & Market via Newark Penn Station, New York and Rosendale Park & Ride. The journey, including transfers, takes approximately 12h 46m.
The distance between Virginia Beach and Poughkeepsie is 391 miles. The road distance is 422.9 miles.
The best way to get from Virginia Beach to Poughkeepsie without a car is to bus and train which takes 12h 6m and costs $55 - $85.
It takes approximately 4h 40m to get from Virginia Beach to Poughkeepsie, including transfers.
Virginia Beach to Poughkeepsie bus services, operated by Flixbus USA, depart from Virginia Beach station.
The best way to get from Virginia Beach to Poughkeepsie is to train via Washington which takes 12h 7m and costs $90 - $1,200. Alternatively, you can bus, which costs $80 - $210 and takes 12h 46m.
Virginia Beach to Poughkeepsie bus services, operated by Flixbus USA, arrive at Newark Penn Station.
Yes, the driving distance between Virginia Beach to Poughkeepsie is 423 miles. It takes approximately 8h 36m to drive from Virginia Beach to Poughkeepsie.
What companies run services between Virginia Beach, VA, USA and Poughkeepsie, NY, USA?
You can take a bus from Pacific & 28Th to Poughkeepsie Amtrak Station via Newtown Rd Station, Newtown Road Station, Harbor Park Station, Norfolk, Washington Union Station, and Ny Moynihan Train Hall At Penn Station in around 12h 7m. Alternatively, you can take a bus from Virginia Beach to Poughkeepsie Main & Market via Newark Penn Station, Port Authority Bus Terminal, New York, and Rosendale Park & Ride in around 12h 46m.
- Website
- united.com
Flights from Norfolk International Airport to Laguardia Airport via Washington Dulles
- Ave. Duration
- 3h 35m
- When
- Every day
- Estimated price
- $50–320
Flights from Norfolk International Airport to Newark Liberty International Airport
- Ave. Duration
- 1h 45m
- When
- Every day
- Estimated price
- $40–280
Flights from Norfolk International Airport to Newark Liberty International Airport via Washington Dulles
- Ave. Duration
- 3h 55m
- When
- Every day
- Estimated price
- $45–300
- Website
- aa.com
Flights from Norfolk International Airport to Laguardia Airport
- Ave. Duration
- 1h 33m
- When
- Every day
- Estimated price
- $45–310
Flights from Norfolk International Airport to John F. Kennedy International Airport
- Ave. Duration
- 1h 25m
- When
- Every day
- Estimated price
- $45–320
- Website
- delta.com
Flights from Norfolk International Airport to Laguardia Airport
- Ave. Duration
- 1h 29m
- When
- Every day
- Estimated price
- $45–310
Flights from Norfolk International Airport to John F. Kennedy International Airport
- Ave. Duration
- 1h 24m
- When
- Every day
- Estimated price
- $45–320
- Phone
- 877.690.5114
- Website
- mta.info
Train from 125th Street - Harlem to Poughkeepsie
- Ave. Duration
- 1h 39m
- Frequency
- Hourly
- Estimated price
- $17–26
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $17–19
- Peak
- $23–26
Train from Grand Central Terminal to Poughkeepsie
- Ave. Duration
- 1h 50m
- Frequency
- Hourly
- Estimated price
- $18–27
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $18–20
- Peak
- $23–27
Rome2Rio's guide to Amtrak Northeast Regional
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Norfolk to Washington Union Station
- Ave. Duration
- 4h 29m
- Frequency
- 3 times a day
- Estimated price
- $30–300
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $30–300
- Business Class
- $90–350
Train from Washington Union Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 3h 26m
- Frequency
- Hourly
- Estimated price
- $30–300
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $30–300
- Business Class
- $95–350
Train from Norfolk to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 8h 24m
- Frequency
- 3 times a day
- Estimated price
- $60–410
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $60–410
- Business Class
- $150–490
Rome2Rio's guide to Amtrak Acela
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Washington Union Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 2h 55m
- Frequency
- Every 2 hours
- Estimated price
- $50–750
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $50–490
- First Class
- $200–750
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Washington Union Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 3h 27m
- Frequency
- 4 times a day
- Estimated price
- $30–400
- Website
- https://www.amtrak.com/home.html
Train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Station
- Ave. Duration
- 1h 25m
- Frequency
- Every 2 hours
- Estimated price
- $27–75
- Website
- https://www.amtrak.com/home.html
- Phone
- +1 212 625 8882
- hibus133@gmail.com
- Website
- hibusny.com
Bus from Norfolk to New York, Chinatown-152 East Broadway
- Ave. Duration
- 7h
- Frequency
- Twice daily
- Estimated price
- $35–50
- Schedules at
- hibusny.com
- Phone
- +1 (855) 626-8585
- Website
- flixbus.com
Bus from Virginia Beach to Newark Penn Station
- Ave. Duration
- 7h 25m
- Frequency
- Twice daily
- Estimated price
- $50–100
- Schedules at
- flixbus.com
- Phone
- +1 973-275-5555
- Website
- njtransit.com
Bus from Newark Penn Station to Port Authority Bus Terminal
- Ave. Duration
- 39 min
- Frequency
- Every 15 minutes
- Estimated price
- $7–25
- Website
- https://www.njtransit.com
- Schedules at
- https://www.njtransit.com/bus-to
- Adults
- $7–25
- Phone
- +1 214-849-8100
- ifsr@greyhound.com
- Website
- greyhound.com
Bus from Newark Penn Station to Port Authority Bus Terminal
- Ave. Duration
- 40 min
- Frequency
- Hourly
- Estimated price
- $6–13
- Website
- https://www.greyhound.com/
- Phone
- +1 800-858-8555
- Website
- trailways.com
Bus from Newark Penn Station to Port Authority Bus Terminal
- Ave. Duration
- 20 min
- Frequency
- Once daily
- Estimated price
- $17–38
- Website
- https://trailways.com
- Schedules at
- https://trailways.com/schedules/
- Saver
- $17–35
- Flexible
- $35–38
Bus from New York to Rosendale
- Ave. Duration
- 1h 50m
- Frequency
- Hourly
- Estimated price
- $22–65
- Website
- https://trailways.com
- Schedules at
- https://trailways.com/schedules/
- Saver
- $22–65
- Flexible
- $45–65
Want to know more about travelling around United States
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide
How to get from JFK to New York City
Read the travel guide
More Questions & Answers
There are 107+ hotels available in Poughkeepsie.


















