There are 7 ways to get from Trondheim to Sarpsborg by plane, train, bus, car, or ferry
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly Trondheim to Oslo Airport, Gardermoen, train
best- Fly from Trondheim (TRD) to Oslo Airport, Gardermoen (OSL)plane TRD - OSL
- Take the train from Oslo lufthavn stasjon to Oslo Strain
- Take the train from Oslo S to Sarpsborg stasjontrain
4h 42mkr 888–2,279Train
cheapest- Take the train from Trondheim S Fosenkaia to Oslo Strain F6
- Take the train from Oslo S to Sarpsborg stasjontrain Re20
10h 5mkr 423–548Bus
- Take the bus from Olav Kyrres gate to Oslo lufthavnbus Vy710
- Take the bus from Oslo lufthavn to Lekevollkrysset E6bus Fb11
9h 11mkr 1,435–2,721Drive 568.2 km
- Drive from Trondheim to Sarpsborgcar 568.2 km
7h 35mkr 1,178–1,701Train to Røros Airport, fly to Oslo Airport, Gardermoen, train
- Take the train from Trondheim S to Røros stasjontrain
- Fly from Røros Airport (RRS) to Oslo Airport, Gardermoen (OSL)plane RRS - OSL
- Take the train from Oslo lufthavn stasjon to Oslo Strain
- Take the train from Oslo S to Sarpsborg stasjontrain
7h 15mkr 1,219–1,750Fly Trondheim to Sandefjord Airport, train
- Fly from Trondheim (TRD) to Sandefjord Airport (TRF)plane TRD - TRF
- Take the train from Sandefjord stasjon to Oslo Strain
- Take the train from Oslo S to Sarpsborg stasjontrain
7h 12mkr 1,046–3,037Ferry to Kristiansund Airport, Kvernberget, fly to Oslo Airport, Gardermoen, train
- Take the ferry from Trondheim hurtigbåtterminal to Kristiansund hurtigbåtkaiferry
- Fly from Kristiansund Airport, Kvernberget (KSU) to Oslo Airport, Gardermoen (OSL)plane KSU - OSL
- Take the train from Oslo lufthavn stasjon to Oslo Strain
- Take the train from Oslo S to Sarpsborg stasjontrain
8h 13mkr 1,868–4,692
Trondheim to Sarpsborg by bus
Comparing Your Travel Options
The cheapest way to get from Trondheim to Sarpsborg is to train which costs kr 420 - kr 550 and takes 10h 5m.
The fastest way to get from Trondheim to Sarpsborg is to fly and train which takes 4h 42m and costs kr 850 - kr 2300.
No, there is no direct bus from Trondheim to Sarpsborg. However, there are services departing from Olav Kyrres gate and arriving at Lekevollkrysset E6 via Oslo lufthavn. The journey, including transfers, takes approximately 9h 11m.
No, there is no direct train from Trondheim to Sarpsborg. However, there are services departing from Trondheim S Fosenkaia and arriving at Sarpsborg stasjon via Oslo S. The journey, including transfers, takes approximately 10h 5m.
The distance between Trondheim and Sarpsborg is 536 km. The road distance is 568.2 km.
The best way to get from Trondheim to Sarpsborg without a car is to bus which takes 9h 11m and costs kr 1400 - kr 2800.
It takes approximately 4h 42m to get from Trondheim to Sarpsborg, including transfers.
Trondheim to Sarpsborg bus services, operated by Vy Buss, depart from Olav Kyrres gate station.
Trondheim to Sarpsborg train services, operated by Sj Nord, depart from Trondheim S Fosenkaia station.
The best way to get from Trondheim to Sarpsborg is to bus which takes 9h 11m and costs kr 1400 - kr 2800. Alternatively, you can train, which costs kr 420 - kr 550 and takes 10h 5m.
What companies run services between Trondheim, Norway and Sarpsborg, Norway?
You can take a bus from Olav Kyrres gate to Lekevollkrysset E6 via Oslo lufthavn in around 9h 11m. Alternatively, you can take a train from Trondheim S Fosenkaia to Sarpsborg stasjon via Oslo S in around 10h 5m.
- Website
- flysas.com
Flights from Trondheim to Oslo Airport, Gardermoen
- Ave. Duration
- 55 min
- When
- Every day
- Estimated price
- kr 500–1,700
Flights from Kristiansund Airport, Kvernberget to Oslo Airport, Gardermoen
- Ave. Duration
- 55 min
- When
- Every day
- Estimated price
- kr 950–3,300
- Phone
- +47 61 05 19 10
- tog@vy.no
- Website
- Norwegian Railways (VY)
Train from Oslo lufthavn stasjon to Oslo S
- Ave. Duration
- 23 min
- Frequency
- Every 30 minutes
- Estimated price
- kr 41
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
Train from Oslo S to Sarpsborg stasjon
- Ave. Duration
- 1h 12m
- Frequency
- Hourly
- Estimated price
- kr 87
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
Train from Oslo S to Sarpsborg stasjon
- Ave. Duration
- 1h 12m
- Frequency
- Hourly
- Estimated price
- kr 87
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
Train from Oslo lufthavn stasjon to Oslo S
- Ave. Duration
- 23 min
- Frequency
- Every 30 minutes
- Estimated price
- kr 41
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
Train from Oslo S to Sarpsborg stasjon
- Ave. Duration
- 1h 12m
- Frequency
- Hourly
- Estimated price
- kr 87
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
Train from Sandefjord stasjon to Oslo S
- Ave. Duration
- 1h 27m
- Frequency
- Hourly
- Estimated price
- kr 98
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
Train from Oslo S to Sarpsborg stasjon
- Ave. Duration
- 1h 12m
- Frequency
- Hourly
- Estimated price
- kr 87
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
Train from Oslo lufthavn stasjon to Oslo S
- Ave. Duration
- 23 min
- Frequency
- Every 30 minutes
- Estimated price
- kr 41
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
Train from Oslo S to Sarpsborg stasjon
- Ave. Duration
- 1h 12m
- Frequency
- Hourly
- Estimated price
- kr 87
- Website
- Norwegian Railways (VY)
- Book at
- Norwegian Railways (VY)
- Phone
- +47 407 05070
- buss@vy.no
- Website
- Vy Buss
Bus from Olav Kyrres gate to Oslo lufthavn
- Ave. Duration
- 6h 54m
- Frequency
- 5 times a week
- Estimated price
- kr 1,100–2,200
- Website
- Vy Buss
Bus from Oslo lufthavn to Lekevollkrysset E6
- Ave. Duration
- 1h 45m
- Frequency
- Hourly
- Estimated price
- kr 300–600
- Website
- Vy Buss
- Phone
- +47 478 02 820
- kundeservice@atb.no
- Website
- AtB
Ferry from Trondheim hurtigbåtterminal to Kristiansund hurtigbåtkai
- Ave. Duration
- 3h 35m
- Frequency
- 3 times a day
- Estimated price
- kr 500–700
- Website
- AtB
Want to know more about travelling around Norway
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
How to plan an amazing trip around Scandinavia
Read the travel guide
Booking & Getting There
Trondheim to Sarpsborg bus services, operated by Vy Buss, arrive at Oslo lufthavn station.
Trondheim to Sarpsborg train services, operated by Sj Nord, arrive at Oslo S station.
Yes, the driving distance between Trondheim to Sarpsborg is 568 km. It takes approximately 7h 35m to drive from Trondheim to Sarpsborg.
Book your Trondheim to Sarpsborg bus tickets online with Omio.
There are 136+ hotels available in Sarpsborg.






