There are 4 ways to get from Trondheim to Grong by train, bus, car, or plane
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train
best- Take the train from Trondheim S to Grong stasjontrain F7
3h 14mkr 370–600Bus
cheapest- Take the bus from Trondheim S to Steinkjer stasjonbus Vy710
- Take the bus from Steinkjer stasjon to Grong sentrumbus 690
4h 12mkr 287–485Drive 199.5 km
- Drive from Trondheim to Grongcar 199.5 km
2h 55mkr 424–612Fly, bus
- Fly from Trondheim (TRD) to Namsos (OSY)plane TRD - OSY
- Take the bus from Namsos lufthavn to Grong sentrumbus
3h 58mkr 742–959
Trondheim to Grong by train
Questions & Answers
The cheapest way to get from Trondheim to Grong is to bus which costs kr 280 - kr 490 and takes 4h 12m.
The fastest way to get from Trondheim to Grong is to drive which takes 2h 55m and costs kr 420 - kr 650.
No, there is no direct bus from Trondheim to Grong. However, there are services departing from Trondheim S and arriving at Grong sentrum via Steinkjer stasjon. The journey, including transfers, takes approximately 4h 12m.
Yes, there is a direct train departing from Trondheim S and arriving at Grong stasjon. Services depart twice daily, and operate Monday, Tuesday, Wednesday, Thursday, Friday and Sunday. The journey takes approximately 3h 14m.
The distance between Trondheim and Grong is 181 km. The road distance is 199.5 km.
The best way to get from Trondheim to Grong without a car is to train which takes 3h 14m and costs kr 370 - kr 600.
The train from Trondheim S to Grong stasjon takes 3h 14m including transfers and departs twice daily.
Trondheim to Grong bus services, operated by Vy Buss, depart from Trondheim S station.
Trondheim to Grong train services, operated by Sj Nord, depart from Trondheim S station.
The best way to get from Trondheim to Grong is to train which takes 3h 14m and costs kr 370 - kr 600. Alternatively, you can bus, which costs kr 280 - kr 490 and takes 4h 12m.
What companies run services between Trondheim, Norway and Grong, Norway?
Sj Nord operates a train from Trondheim S to Grong stasjon twice daily. Tickets cost kr 370–600 and the journey takes 3h 14m. Alternatively, you can take a bus from Trondheim S to Grong sentrum via Steinkjer stasjon in around 4h 12m.
- Website
- wideroe.no
Flights from Trondheim to Namsos
- Ave. Duration
- 35 min
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- kr 600–750
- Phone
- +47 61 25 22 00
- kundeservice@sj.no
- Website
- sj.no
Train from Trondheim S to Grong stasjon
- Ave. Duration
- 3h 14m
- Frequency
- Twice daily
- Estimated price
- kr 370–600
- Website
- https://www.sj.no/en/front-page/
- Phone
- +47 407 05070
- buss@vy.no
- Website
- vybuss.no
Bus from Trondheim S to Steinkjer stasjon
- Ave. Duration
- 2h 1m
- Frequency
- 4 times a day
- Estimated price
- kr 170–320
- Website
- https://www.vybuss.com/
- Phone
- +47 478 02 820
- kundeservice@atb.no
- Website
- atb.no
Bus from Steinkjer stasjon to Grong sentrum
- Ave. Duration
- 1h 11m
- Frequency
- 3 times a day
- Estimated price
- kr 110–170
- Website
- https://www.atb.no/en/
Bus from Namsos lufthavn to Grong sentrum
- Ave. Duration
- 47 min
- Frequency
- 4 times a day
- Estimated price
- kr 75–110
- Website
- https://www.atb.no/en/
Want to know more about travelling around Norway
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
How to plan an amazing trip around Scandinavia
Read the travel guide
More Questions & Answers
Trondheim to Grong bus services, operated by Vy Buss, arrive at Steinkjer stasjon station.
Trondheim to Grong train services, operated by Sj Nord, arrive at Grong stasjon station.
Yes, the driving distance between Trondheim to Grong is 200 km. It takes approximately 2h 55m to drive from Trondheim to Grong.
Book your Trondheim to Grong train tickets online with Omio.
There are 17+ hotels available in Grong.