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There are 6 ways to get from Tromsø to Umeå by plane, train, bus or car

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2rio's travel planner.

Recommended option

Fly to Umea  •  7 h 2 min

  1. Fly from Tromso (TOS) to Umea (UME) TOS - UME

$108 - $511

Cheapest option

Bus, train  •  15 h 44 min

  1. Take the bus from Tromsdalen Bruvegen to Narvik bussterminal 100
  2. Take the train from Narvik station to Umeå Centralstation SJ Nattåg / ...

$90 - $182

4 alternative options

Fly to Ornskoldsvik, train  •  8 h 16 min

  1. Fly from Tromso (TOS) to Ornskoldsvik (OER) TOS - OER
  2. Take the train from Husum station to Umeå Centralstation

$195 - $720

Fly to Skelleftea, bus  •  10 h 12 min

  1. Fly from Tromso (TOS) to Skelleftea (SFT) TOS - SFT
  2. Take the bus from Bureå E4 to Umeå Busstation

$150 - $603

Bus  •  19 h 33 min

  1. Take the bus from Tromsø Prostneset to Narvik bussterminal 100
  2. Take the bus from Narvik busstation to Kiruna busstation 91
  3. Take the bus from Kiruna busstation to Luleå busstation 10
  4. Take the bus from Luleå busstation to Umeå Busstation 20 / ...

$117 - $174

Drive  •  12 h 3 min

  1. Drive from Tromsø to Umeå 594.5 miles

$150 - $230

Questions & Answers

The cheapest way to get from Tromsø to Umeå is to bus and train which costs kr 700 - kr 1500 and takes 15 h 44 min.

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The quickest way to get from Tromsø to Umeå is to fly which costs kr 850 - kr 4300 and takes 7 h 2 min.

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No, there is no direct bus from Tromsø to Umeå station. However, there are services departing from Tromsø Prostneset and arriving at Umeå Busstation via Narvik busstation, Kiruna busstation and Luleå busstation. The journey, including transfers, takes approximately 19 h 33 min.

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The distance between Tromsø and Umeå is 650 km. The road distance is 951.3 km.

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The best way to get from Tromsø to Umeå without a car is to bus and train which takes 15 h 44 min and costs kr 700 - kr 1500.

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It takes approximately 7 h 2 min to get from Tromsø to Umeå, including transfers.

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Tromsø to Umeå bus services, operated by Troms Fylkestrafikk, depart from Tromsø Prostneset station.

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The best way to get from Tromsø to Umeå is to fly which takes 7 h 2 min and costs kr 850 - kr 4300. Alternatively, you can bus, which costs kr 950 - kr 1500 and takes 19 h 33 min.

Mode details

There is no direct flight from Tromso Airport to Umea Airport. The quickest flight takes 4 h 15 min and has one stopover.

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Tromsø to Umeå bus services, operated by Länstrafiken, arrive at Umeå Busstation.

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Map of how to get from Tromsø to Umeå.
Launch map view
  • Distance: 406.1 miles
  • Duration: 7 h 2 min

What companies run services between Tromsø, Norway and Umeå, Sweden?

Scandinavian Airlines, Norwegian Air Shuttle and Ethiopian Airlines fly from Tromsø to Umeå every 2 hours. Alternatively, you can take a bus from Tromsø to Umeå via Narvik busstation, Kiruna busstation, and Luleå busstation in around 19 h 33 min.

Airlines
Scandinavian Airlines
Website
flysas.com
Flights from Tromso to Umea via Stockholm
Ave. Duration
4 h 15 min
When
Sunday
Estimated price
$120 - $550
Flights from Tromso to Umea via Oslo, Stockholm
Ave. Duration
6 h 33 min
When
Monday, Tuesday, Wednesday, Thursday, Friday and Sunday
Estimated price
$130 - $550
Flights from Tromso to Umea via Copenhagen, Stockholm
Ave. Duration
7 h 50 min
When
Monday and Wednesday
Estimated price
$150 - $650
Flights from Tromso to Umea via Bodo, Stockholm
Ave. Duration
8 h 20 min
When
Sunday
Estimated price
$120 - $550
Flights from Tromso to Ornskoldsvik via Stockholm
Ave. Duration
4 h 5 min
When
Monday, Thursday, Friday and Sunday
Estimated price
$140 - $650
Flights from Tromso to Ornskoldsvik via Oslo, Stockholm
Ave. Duration
7 h 3 min
When
Monday to Friday
Estimated price
$160 - $700
Flights from Tromso to Ornskoldsvik via Copenhagen, Stockholm
Ave. Duration
7 h 15 min
When
Monday and Wednesday
Estimated price
$180 - $750
Flights from Tromso to Ornskoldsvik via Bodo, Stockholm
Ave. Duration
9 h 5 min
When
Sunday
Estimated price
$140 - $650
Flights from Tromso to Skelleftea via Stockholm
Ave. Duration
5 h
When
Thursday, Friday and Sunday
Estimated price
$130 - $550
Flights from Tromso to Skelleftea via Oslo, Stockholm
Ave. Duration
6 h 51 min
When
Monday, Tuesday, Wednesday, Thursday, Friday and Sunday
Estimated price
$140 - $600
Flights from Tromso to Skelleftea via Bodo, Stockholm
Ave. Duration
6 h 30 min
When
Sunday
Estimated price
$130 - $600
Flights from Tromso to Skelleftea via Copenhagen, Stockholm
Ave. Duration
8 h 55 min
When
Saturday
Estimated price
$160 - $700
Norwegian Air Shuttle
Website
norwegian.com
Flights from Tromso to Umea via Oslo, Stockholm
Ave. Duration
6 h 17 min
When
Monday, Tuesday, Wednesday, Thursday and Sunday
Estimated price
$100 - $500
Flights from Tromso to Skelleftea via Oslo, Stockholm
Ave. Duration
6 h 47 min
When
Friday and Sunday
Estimated price
$110 - $550
Train operators
Tågkompaniet
Phone
+46 77 144 41 11
Website
tagkompaniet.se
Train from Husum station to Umeå Centralstation
Ave. Duration
47 min
Frequency
Every 3 hours
Estimated price
$20 - $24
Schedules at
Tågkompaniet
Swedish Railways (SJ)
Phone
+46 77 175 75 75
Email
kundservice@sj.se
Website
sj.se
Train from Narvik station to Umeå Centralstation
Ave. Duration
10 h 23 min
Frequency
Twice daily
Estimated price
$55 - $140
Website
www.sj.se
2nd Class Non-Rebookable
$55 - $80
1st Class Non-Rebookable
$95 - $130
2nd Class Refundable
$95 - $140
1st Class Refundable
$140 - $190
Bus operators
Länstrafiken
Website
lanstrafiken.se
Bus from Bureå E4 to Umeå Busstation
Ave. Duration
1 h 50 min
Frequency
Every 4 hours
Estimated price
$12 - $19
Website
ltr.se
Bus from Narvik busstation to Kiruna busstation
Ave. Duration
2 h 45 min
Frequency
Once daily
Estimated price
$17 - $26
Website
ltr.se
Bus from Kiruna busstation to Luleå busstation
Ave. Duration
5 h 10 min
Frequency
Once daily
Estimated price
$30 - $50
Website
ltr.se
Bus from Luleå busstation to Umeå Busstation
Ave. Duration
4 h 30 min
Frequency
Every 4 hours
Estimated price
$35 - $55
Website
ltr.se
Troms Fylkestrafikk
Phone
+47 77 78 87 77
Website
tromskortet.no
Bus from Tromsdalen Bruvegen to Narvik bussterminal
Ave. Duration
4 h 5 min
Frequency
3 times a day
Estimated price
$35 - $45
Website
Troms Fylkestrafikk
Bus from Tromsø Prostneset to Narvik bussterminal
Ave. Duration
4 h 8 min
Frequency
3 times a day
Estimated price
$35 - $45
Website
Troms Fylkestrafikk

Want to know more about travelling around Sweden

Rome2rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.

More Questions & Answers

Yes, the driving distance between Tromsø to Umeå is 951 km. It takes approximately 12 h 3 min to drive from Tromsø to Umeå.

Get driving directions

Norwegian Air Shuttle and Scandinavian Airlines offer flights from Tromso Airport to Umea Airport.

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There are 24+ hotels available in Umeå. Prices start at $56 USD per night.

More details

The best way to get from Tromsø to Tromso Airport is to line 42 bus which takes 12 min and costs kr 40 - kr 50.

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