There are 7 ways to get from Tanzania to Cook Islands by plane, taxi, shuttle, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Julius Nyerere International Airport
best- Fly from Julius Nyerere International Airport (DAR) to Rarotonga International Airport (RAR)plane DAR - RAR
33h 21m$1,009–3,521Shuttle, bus to Nairobi, fly
cheapest- Take a shuttle bus from Arusha to Nairobi
- Take the bus from Kencom/Ambassadeur to JKIA - Passenger Boardingbus
- Fly from Nairobi (NBO) to Rarotonga International Airport (RAR)plane NBO - RAR
39h 28m$953–3,439Fly from Abeid Amani Karume International Airport
- Fly from Abeid Amani Karume International Airport (ZNZ) to Rarotonga International Airport (RAR)plane ZNZ - RAR
32h 3m$1,307–4,318Fly from Tanga Airport
- Fly from Tanga Airport (TGT) to Rarotonga International Airport (RAR)plane TGT - RAR
2d 3h$2,006–6,516Fly from Dodoma Airport
- Fly from Dodoma Airport (DOD) to Rarotonga International Airport (RAR)plane DOD - RAR
36h 5m$1,573–5,108Taxi to Kilimanjaro International Airport, fly
- Take the taxi from Arusha to Kilimanjaro International Airport (JRO)taxi
- Fly from Kilimanjaro International Airport (JRO) to Rarotonga International Airport (RAR)plane JRO - RAR
34h 57m$1,320–4,633Fly from Arusha
- Fly from Arusha (ARK) to Rarotonga International Airport (RAR)plane ARK - RAR
35h 2m$1,606–5,517
Julius Nyerere International Airport (DAR) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Tanzania to Cook Islands is to shuttle and bus and fly which costs $950 - $3,500 and takes 39h 28m.
The fastest way to get from Tanzania to Cook Islands is to fly which takes 32h 3m and costs $1,300 - $4,400.
The distance between Tanzania and Cook Islands is 16281 km.
It takes approximately 33h 21m to get from Tanzania to Cook Islands, including transfers.
Cook Islands is 13h behind Tanzania. It is currently 3:23 PM in Tanzania and 2:23 AM in Cook Islands.
There are 228+ hotels available in Cook Islands.
What companies run services between Tanzania and Cook Islands?
Air Tanzania, Qantas, and four other airlines fly from Julius Nyerere International Airport (DAR) to Rarotonga International Airport (RAR) 6 times a week.
- Website
- qantas.com
Flights from Julius Nyerere International Airport to Rarotonga International Airport via Johannesburg, Sydney
- Ave. Duration
- 32h 50m
- When
- Monday, Tuesday, and Thursday
- Estimated price
- $1,000–3,500
Flights from Abeid Amani Karume International Airport to Rarotonga International Airport via Johannesburg, Sydney
- Ave. Duration
- 31h 35m
- When
- Thursday
- Estimated price
- $1,300–4,300
Flights from Abeid Amani Karume International Airport to Rarotonga International Airport via Nairobi, Johannesburg, Sydney
- Ave. Duration
- 33h 45m
- When
- Tuesday, Thursday, and Saturday
- Estimated price
- $1,300–4,400
Flights from Abeid Amani Karume International Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Sydney
- Ave. Duration
- 34h 55m
- When
- Monday
- Estimated price
- $1,300–4,300
Flights from Tanga Airport to Rarotonga International Airport via Abeid Amani Karume International Airport, Johannesburg, Sydney
- Ave. Duration
- 2d 4h
- When
- Monday and Friday
- Estimated price
- $2,000–6,500
Flights from Dodoma Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Sydney
- Ave. Duration
- 35h 45m
- When
- Monday, Tuesday, and Thursday
- Estimated price
- $1,500–5,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Sydney
- Ave. Duration
- 43h 55m
- When
- Monday, Wednesday, and Sunday
- Estimated price
- $1,500–5,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Abeid Amani Karume International Airport, Johannesburg, Sydney
- Ave. Duration
- 33h 45m
- When
- Thursday
- Estimated price
- $1,500–5,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Addis Ababa, Singapore Changi, Auckland
- Ave. Duration
- 39h 45m
- When
- Thursday and Saturday
- Estimated price
- $1,300–4,600
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Nairobi, Mauritius, Perth, Sydney
- Ave. Duration
- 36h 45m
- When
- Tuesday
- Estimated price
- $1,900–5,500
Flights from Arusha to Rarotonga International Airport via Abeid Amani Karume International Airport, Johannesburg, Sydney
- Ave. Duration
- 35h 2m
- When
- Thursday
- Estimated price
- $1,600–5,500
Flights from Arusha to Rarotonga International Airport via Kilimanjaro International Airport, Nairobi, Johannesburg, Sydney
- Ave. Duration
- 35h 35m
- When
- Saturday
- Estimated price
- $1,600–5,500
Flights from Nairobi to Rarotonga International Airport via Johannesburg, Sydney
- Ave. Duration
- 33h 25m
- When
- Monday, Tuesday, Thursday, and Saturday
- Estimated price
- $1,300–4,400
Flights from Nairobi to Rarotonga International Airport via Mauritius, Perth, Sydney
- Ave. Duration
- 31h 25m
- When
- Tuesday
- Estimated price
- $1,600–4,400
- Website
- airnewzealand.com
Flights from Julius Nyerere International Airport to Rarotonga International Airport via Johannesburg, Perth, Auckland
- Ave. Duration
- 35h 50m
- When
- Tuesday and Saturday
- Estimated price
- $1,000–4,200
Flights from Abeid Amani Karume International Airport to Rarotonga International Airport via Johannesburg, Perth, Auckland
- Ave. Duration
- 38h 40m
- When
- Thursday
- Estimated price
- $1,700–5,500
Flights from Dodoma Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Perth, Auckland
- Ave. Duration
- 42h 50m
- When
- Monday, Tuesday, Thursday, and Sunday
- Estimated price
- $2,100–6,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Addis Ababa, Singapore Changi, Auckland
- Ave. Duration
- 39h 50m
- When
- Monday, Wednesday, Thursday, Friday, and Saturday
- Estimated price
- $1,300–4,600
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Addis Ababa, Singapore Changi, Christchurch
- Ave. Duration
- 40h 45m
- When
- Thursday
- Estimated price
- $1,400–9,000
Flights from Nairobi to Rarotonga International Airport via Guangzhou Baiyun, Auckland
- Ave. Duration
- 40h 30m
- When
- Friday
- Estimated price
- $950–3,400
- Website
- jetstar.com
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Addis Ababa, Singapore Changi, Auckland
- Ave. Duration
- 39h 45m
- When
- Thursday and Saturday
- Estimated price
- $1,300–4,600
Flights from Nairobi to Rarotonga International Airport via Guangzhou Baiyun, Brisbane
- Ave. Duration
- 32h 5m
- When
- Friday
- Estimated price
- $950–3,400
Flights from Nairobi to Rarotonga International Airport via Mauritius, Perth, Sydney
- Ave. Duration
- 31h 25m
- When
- Tuesday
- Estimated price
- $1,600–4,400
- Phone
- +254 203 555 780
- info@marangushuttles.com
- Website
- marangushuttles.com
Shuttle from Arusha to Nairobi
- Ave. Duration
- 5h
- Frequency
- Twice daily
- Estimated price
- $1–25
- Schedules at
- marangushuttles.com
- Website
- digitalmatatus.com
Bus from Kencom/Ambassadeur to JKIA - Passenger Boarding
- Ave. Duration
- 49 min
- Frequency
- Every 10 minutes
- Estimated price
- $1–2
- Schedules at
- digitalmatatus.com
- Ave. Duration
- 52 min
- Estimated price
- $17–21
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