There are 7 ways to get from Tanzania to Cook Islands by plane, taxi, shuttle, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Julius Nyerere International Airport
best- Fly from Julius Nyerere International Airport (DAR) to Rarotonga International Airport (RAR)DAR - RAR
33h 6m$1,009–3,521Shuttle, bus to Nairobi, fly
cheapest- Take a shuttle bus from Arusha to Nairobi
- Take the bus from Kencom/Ambassadeur to JKIA - Passenger Boarding
- Fly from Nairobi (NBO) to Rarotonga International Airport (RAR)NBO - RAR
39h 28m$953–3,539Fly from Abeid Amani Karume International Airport
- Fly from Abeid Amani Karume International Airport (ZNZ) to Rarotonga International Airport (RAR)ZNZ - RAR
32h 3m$1,207–4,318Fly from Tanga Airport
- Fly from Tanga Airport (TGT) to Rarotonga International Airport (RAR)TGT - RAR
2d 3h$1,806–6,516Taxi to Kilimanjaro International Airport, fly
- Take the taxi from Arusha to Kilimanjaro International Airport (JRO)
- Fly from Kilimanjaro International Airport (JRO) to Rarotonga International Airport (RAR)JRO - RAR
34h 56m$1,920–4,933Fly from Dodoma Airport
- Fly from Dodoma Airport (DOD) to Rarotonga International Airport (RAR)DOD - RAR
36h 5m$1,465–5,093Fly from Mbeya Airport
- Fly from Mbeya Airport (MBI) to Rarotonga International Airport (RAR)MBI - RAR
44h 19m$1,286–4,469
Julius Nyerere International Airport (DAR) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Tanzania to Cook Islands is to shuttle and bus and fly which costs $950 - $3,600 and takes 39h 28m.
The fastest way to get from Tanzania to Cook Islands is to fly which takes 32h 3m and costs $1,200 - $4,400.
The distance between Tanzania and Cook Islands is 16281 km.
It takes approximately 33h 6m to get from Tanzania to Cook Islands, including transfers.
Cook Islands is 13h behind Tanzania. It is currently 9:28 PM in Tanzania and 8:28 AM in Cook Islands.
There are 224+ hotels available in Cook Islands.
What companies run services between Tanzania and Cook Islands?
Air Tanzania, Qantas, and five other airlines fly from Julius Nyerere International Airport (DAR) to Rarotonga International Airport (RAR) once daily.
- Website
- qantas.com
Flights from Julius Nyerere International Airport to Rarotonga International Airport via Johannesburg, Sydney
- Ave. Duration
- 32h 50m
- When
- Tuesday, Thursday, and Saturday
- Estimated price
- $1,000–3,500
Flights from Julius Nyerere International Airport to Rarotonga International Airport via Harare, Johannesburg, Sydney
- Ave. Duration
- 32h 35m
- When
- Tuesday and Saturday
- Estimated price
- $1,000–3,500
Flights from Abeid Amani Karume International Airport to Rarotonga International Airport via Johannesburg, Sydney
- Ave. Duration
- 31h 35m
- When
- Thursday
- Estimated price
- $1,200–4,300
Flights from Abeid Amani Karume International Airport to Rarotonga International Airport via Nairobi, Johannesburg, Sydney
- Ave. Duration
- 33h 45m
- When
- Tuesday and Saturday
- Estimated price
- $1,200–4,500
Flights from Abeid Amani Karume International Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Sydney
- Ave. Duration
- 35h 15m
- When
- Tuesday, Thursday, and Saturday
- Estimated price
- $1,200–4,300
Flights from Tanga Airport to Rarotonga International Airport via Abeid Amani Karume International Airport, Johannesburg, Sydney
- Ave. Duration
- 2d 4h
- When
- Monday and Friday
- Estimated price
- $1,800–6,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Sydney
- Ave. Duration
- 43h 40m
- When
- Monday, Wednesday, and Friday
- Estimated price
- $1,500–5,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Entebbe, Johannesburg, Sydney
- Ave. Duration
- 2d 4h
- When
- Friday
- Estimated price
- $1,500–5,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Abeid Amani Karume International Airport, Johannesburg, Sydney
- Ave. Duration
- 33h 45m
- When
- Thursday
- Estimated price
- $1,500–5,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Nairobi, Mauritius, Perth, Sydney
- Ave. Duration
- 36h 45m
- When
- Tuesday
- Estimated price
- $1,900–4,900
Flights from Dodoma Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Sydney
- Ave. Duration
- 35h 45m
- When
- Saturday
- Estimated price
- $1,400–5,500
Flights from Mbeya Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Sydney
- Ave. Duration
- 2d
- When
- Monday, Wednesday, and Friday
- Estimated price
- $1,200–4,500
Flights from Nairobi to Rarotonga International Airport via Johannesburg, Sydney
- Ave. Duration
- 31h
- When
- Tuesday, Thursday, and Saturday
- Estimated price
- $1,300–4,700
Flights from Nairobi to Rarotonga International Airport via Mauritius, Perth, Sydney
- Ave. Duration
- 31h 25m
- When
- Tuesday
- Estimated price
- $1,600–4,300
- Website
- airnewzealand.com
Flights from Julius Nyerere International Airport to Rarotonga International Airport via Johannesburg, Perth, Auckland
- Ave. Duration
- 35h 50m
- When
- Tuesday, Thursday, and Saturday
- Estimated price
- $1,000–3,700
Flights from Abeid Amani Karume International Airport to Rarotonga International Airport via Johannesburg, Perth, Auckland
- Ave. Duration
- 38h 40m
- When
- Thursday
- Estimated price
- $1,600–4,500
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Nairobi, Mauritius, Perth, Auckland
- Ave. Duration
- 43h 50m
- When
- Tuesday
- Estimated price
- $1,900–4,900
Flights from Dodoma Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Perth, Auckland
- Ave. Duration
- 42h 50m
- When
- Monday and Saturday
- Estimated price
- $1,900–5,500
Flights from Mbeya Airport to Rarotonga International Airport via Julius Nyerere International Airport, Johannesburg, Perth, Auckland
- Ave. Duration
- 46h 28m
- When
- Every day
- Estimated price
- $1,300–4,700
Flights from Nairobi to Rarotonga International Airport via Guangzhou Baiyun, Auckland
- Ave. Duration
- 37h 15m
- When
- Friday
- Estimated price
- $950–3,500
Flights from Nairobi to Rarotonga International Airport via Mauritius, Perth, Auckland
- Ave. Duration
- 38h 30m
- When
- Tuesday
- Estimated price
- $1,600–4,300
- Website
- jetstar.com
Flights from Kilimanjaro International Airport to Rarotonga International Airport via Nairobi, Mauritius, Perth, Sydney
- Ave. Duration
- 36h 45m
- When
- Tuesday
- Estimated price
- $1,900–4,900
- Phone
- +254 203 555 780
- info@marangushuttles.com
- Website
- marangushuttles.com
Shuttle from Arusha to Nairobi
- Ave. Duration
- 5h
- Frequency
- Twice daily
- Estimated price
- $1–25
- Schedules at
- marangushuttles.com
- Website
- digitalmatatus.com
Bus from Kencom/Ambassadeur to JKIA - Passenger Boarding
- Ave. Duration
- 49 min
- Frequency
- Every 10 minutes
- Estimated price
- $1–2
- Schedules at
- digitalmatatus.com
- Ave. Duration
- 51 min
- Estimated price
- $17–21
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