There are 2 ways to get from Sydney to Cook Islands by plane or car
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Sydney International Airport
best- Fly from Sydney International Airport (SYD) to Rarotonga International Airport (RAR)plane SYD - RAR
8h 33m$225–1,128Drive to Orange Airport, fly
- Drive from Sydney to Orange-Airport-OAGcar
- Fly from Orange Airport (OAG) to Rarotonga International Airport (RAR)plane OAG - RAR
13h 17m$494–1,558
Sydney International Airport (SYD) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Sydney to Cook Islands is to fly which costs $220 - $1,200 and takes 8h 33m.
The fastest way to get from Sydney to Cook Islands is to fly which takes 8h 33m and costs $220 - $1,200.
The distance between Sydney and Cook Islands is 5002 km.
It takes approximately 8h 33m to get from Sydney to Cook Islands, including transfers.
Cook Islands is 20h behind Sydney. It is currently 7:54 AM in Sydney and 11:54 AM in Cook Islands.
There are 237+ hotels available in Cook Islands.
What companies run services between Sydney, NSW, Australia and Cook Islands?
Jetstar and Air New Zealand fly from Sydney International Airport (SYD) to Rarotonga International Airport (RAR) twice daily.
- Website
- qantas.com
Flights from Sydney International Airport to Rarotonga International Airport
- Ave. Duration
- 5h 50m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- $210–1,100
Flights from Sydney International Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 8h
- When
- Monday, Thursday, and Saturday
- Estimated price
- $210–1,100
Flights from Orange Airport to Rarotonga International Airport via Sydney International Airport
- Ave. Duration
- 9h 35m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- $460–1,500
Flights from Orange Airport to Rarotonga International Airport via Brisbane
- Ave. Duration
- 10h 30m
- When
- Thursday
- Estimated price
- $490–1,600
Flights from Orange Airport to Rarotonga International Airport via Sydney International Airport, Auckland
- Ave. Duration
- 10h 7m
- When
- Monday, Thursday, and Saturday
- Estimated price
- $470–1,600
- Website
- airnewzealand.com
Flights from Sydney International Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 9h 22m
- When
- Monday, Wednesday, Friday, Sunday, and Tuesday
- Estimated price
- $330–1,300
Flights from Sydney International Airport to Rarotonga International Airport via Christchurch
- Ave. Duration
- 9h 15m
- When
- Thursday
- Estimated price
- $360–1,400
Flights from Orange Airport to Rarotonga International Airport via Sydney International Airport, Auckland
- Ave. Duration
- 11h 16m
- When
- Tuesday, Monday, Wednesday, and Friday
- Estimated price
- $450–1,700
- Website
- jetstar.com
Flights from Sydney International Airport to Rarotonga International Airport
- Ave. Duration
- 5h 50m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- $210–1,100
Flights from Sydney International Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 8h
- When
- Monday, Thursday, and Saturday
- Estimated price
- $210–1,100
Flights from Sydney International Airport to Rarotonga International Airport via Brisbane
- Ave. Duration
- 9h 20m
- When
- Monday and Thursday
- Estimated price
- $210–1,100
Flights from Orange Airport to Rarotonga International Airport via Brisbane
- Ave. Duration
- 10h 30m
- When
- Thursday
- Estimated price
- $490–1,600
Flights from Orange Airport to Rarotonga International Airport via Sydney International Airport, Auckland
- Ave. Duration
- 9h 45m
- When
- Monday, Thursday, and Saturday
- Estimated price
- $470–1,600
Want to know more about travelling around Cook Islands
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