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There are 6 ways to get from Stockholm to Oslo by plane, train, bus or car

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2rio's travel planner.

Recommended option

Fly, train  •  2h 45m

  1. Fly from Stockholm (ARN) to Oslo (OSL) ARN - OSL
  2. Take the train from Oslo lufthavn stasjon to Oslo S

Cheapest option

Bus  •  7h 35m

  1. Take the bus from Stockholm Cityterminalen to Oslo Bussterminal Bus4You / ...

4 alternative options

Train via Årnes  •  6h 13m

  1. Take the train from Stockholm Centralstation to Årnes SJ InterCity
  2. Take the train from Årnes stasjon to Oslo S L14

Train, bus  •  6h 50m

  1. Take the train from Stockholm Centralstation to Grums station Tågab
  2. Take the bus from Grums to Oslo 600 / ...

Train  •  6h 51m

  1. Take the train from Stockholm Centralstation to Oslo S SJ InterCity

Drive  •  6h 13m

  1. Drive from Stockholm to Oslo 523.2 km
Sweden → Norway
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Travel safe during COVID-19

International entry into Norway from Sweden

  • Entry is fully open for citizens and permanent residents of Sweden
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Allowed for: All visitors

Restricted for: There are no current restrictions

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Conditions of entry into Norway from Sweden

  • There are no current restrictions
This applies to arrivals from all countries, with no exceptions

Rules to follow in Norway

m

Recommended

Recommended

Considerations leaving from Sweden

The official advice is to avoid non-essential international travel to high risk countries

Frequently Asked Questions


Yes, entry into Norway is currently allowed from Sweden.

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Domestic travel is not restricted, but some conditions may apply

  • Face masks are recommended
  • There are no current restrictions

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The national COVID-19 helpline number in Oslo is 815 55 015.

Wearing a face mask on public transport in Oslo is recommended.

Make yourself known to an official member of staff and/or call the national coronavirus helpline number on 815 55 015.

No, returning to Sweden from Norway is currently allowed.

See options for return travel.

Last updated: 16 May 2022
Exceptions may apply, for full details: Norwegian Institute of Public Health.

We're working around the clock to bring you the latest COVID-19 travel updates.
This information is compiled from official sources. To the best of our knowledge, it is correct as of the last update.
Visit Rome2rio travel advice for general help.

Questions & Answers

The cheapest way to get from Stockholm to Oslo is to bus which costs 270 kr - 330 kr and takes 7h 35m.

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The quickest way to get from Stockholm to Oslo is to fly and train which costs 550 kr - 1600 kr and takes 2h 45m.

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Yes, there is a direct bus departing from Stockholm Cityterminalen and arriving at Oslo Bussterminal. Services depart three times a day, and operate every day. The journey takes approximately 7h 35m.

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Yes, there is a direct train departing from Stockholm Centralstation station and arriving at Oslo S. Services depart twice daily, and operate every day. The journey takes approximately 6h 51m.

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The distance between Stockholm and Oslo is 417 km. The road distance is 523.2 km.

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The best way to get from Stockholm to Oslo without a car is to train via Årnes which takes 6h 13m and costs 550 kr - 750 kr.

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It takes approximately 2h 45m to get from Stockholm to Oslo, including transfers.

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Stockholm to Oslo bus services, operated by Bus4You, depart from Stockholm Cityterminalen station.

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Stockholm to Oslo train services, operated by Swedish Railways (SJ), depart from Stockholm Centralstation.

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The best way to get from Stockholm to Oslo is to train via Årnes which takes 6h 13m and costs 550 kr - 750 kr. Alternatively, you can bus, which costs 270 kr - 330 kr and takes 7h 35m.

Mode details

Map of how to get from Stockholm to Oslo.
Launch map view
  • Distance: 416.6 km
  • Duration: 2h 45m

What companies run services between Stockholm, Sweden and Oslo, Norway?

You can take a train from Stockholm to Oslo via Årnes stasjon in around 6h 13m. Alternatively, Bus4You operates a bus from Stockholm Cityterminalen to Oslo Bussterminal once daily. Tickets cost kr 270 - kr 370 and the journey takes 7h 35m. FlixBus also services this route twice daily.

Airlines
Scandinavian Airlines
Website
flysas.com
Flights from Stockholm to Oslo
Ave. Duration
59 min
When
Every day
Estimated price
kr 440 - kr 2500
Norwegian Air Shuttle
Website
norwegian.com
Flights from Stockholm to Oslo
Ave. Duration
1h
When
Every day
Estimated price
kr 260 - kr 1800
Norwegian Air International
Website
norwegian.com
Flights from Stockholm to Oslo
Ave. Duration
1h
When
Monday, Tuesday, Wednesday, Thursday, Friday and Sunday
Estimated price
kr 100 - kr 1800
Ethiopian Airlines
Website
ethiopianairlines.com
Flights from Stockholm to Oslo
Ave. Duration
1h 5m
When
Tuesday, Wednesday, Friday, Saturday and Sunday
Estimated price
kr 550 - kr 1500
Train operators
Flytoget
Phone
23 15 90 00
Email
flytoget@flytoget.no
Website
flytoget.no
Train from Oslo lufthavn stasjon to Oslo S
Ave. Duration
22 min
Frequency
Every 20 minutes
Estimated price
kr 160 - kr 180
Website
Flytoget AS
Norwegian Railways (VY)
Phone
+47 61 05 19 10
Website
vy.no
Train from Oslo lufthavn stasjon to Oslo S
Ave. Duration
25 min
Frequency
5 times a week
Estimated price
kr 80 - kr 100
Website
vy.no
Train from Årnes stasjon to Oslo S
Ave. Duration
50 min
Frequency
Hourly
Estimated price
kr 85 - kr 110
Website
vy.no
Swedish Railways (SJ)
Phone
+46 77 175 75 75
Email
kundservice@sj.se
Website
sj.se
Train from Stockholm Centralstation to Årnes
Ave. Duration
4h 45m
Frequency
Once a week
Estimated price
kr 460 - kr 600
Website
Swedish Railways (SJ)
1st Class Ticket
kr 460 - kr 600
2nd Class Ticket
kr 500 - kr 600
Train from Stockholm Centralstation to Oslo S
Ave. Duration
6h 51m
Frequency
Twice daily
Estimated price
kr 500 - kr 700
Website
Swedish Railways (SJ)
1st Class Ticket
kr 500 - kr 650
2nd Class Ticket
kr 550 - kr 700
Tågab
Phone
0550-875 61
Email
info@tagakeriet.se
Website
tagakeriet.se
Train from Stockholm Centralstation to Grums station
Ave. Duration
3h 20m
Frequency
Once a week
Estimated price
kr 230 - kr 320
Website
Tågab
2nd Class
kr 230 - kr 320
Bus operators
FlixBus

One of Europe’s leading bus companies, Flixbus serves 2000+ destinations in 29 countries, including Germany, France, Italy, Austria, the Netherlands and Croatia and into Scandinavia and eastern Europe, as well as some US cities. Coaches have toilets, free WiFi and power outlets, plus snacks and drinks for purchase on board. Flixbus is a good choice for the budget-conscious traveller; purchase tickets in advance for the cheapest fares (note: there is no option to reserve a seat in advance).

Rome2rio's guide to FlixBus
Contact Details
Phone
+49 30 300 137 300
Email
service@flixbus.com
Website
flixbus.de
Bus from Grums to Oslo
Ave. Duration
2h 30m
Frequency
3 times a day
Estimated price
kr 120 - kr 150
Website
flixbus.co.uk
Bus from Stockholm to Oslo
Ave. Duration
7h 20m
Frequency
Twice daily
Estimated price
kr 260 - kr 320
Website
flixbus.co.uk
Frequently asked questions
Is there Wi-Fi on FlixBus?
Yes - FlixBus offers free Wi-Fi
Are there power outlets on FlixBus?
Yes
Does FlixBus offer meals or snacks?
Yes - snacks and drinks may be purchased from the driver. Please note, this is not available on all services.
For more information, please visit this page
Bus4You
Phone
+47 407 05070
Email
buss@vy.no
Website
bus4you.se
Bus from Stockholm Cityterminalen to Oslo Bussterminal
Ave. Duration
7h 35m
Frequency
Once daily
Estimated price
kr 270 - kr 370
Website
Bus4You

Want to know more about travelling around Norway

Rome2rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.

More Questions & Answers

The quickest flight from Stockholm Airport to Oslo Airport is the direct flight which takes 55 min.

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Stockholm to Oslo bus services, operated by Bus4You, arrive at Oslo Bussterminal station.

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Stockholm to Oslo train services, operated by Norwegian Railways (VY), arrive at Oslo S station.

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Yes, the driving distance between Stockholm to Oslo is 523 km. It takes approximately 6h 13m to drive from Stockholm to Oslo.

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Ethiopian Airlines, Norwegian Air International, Norwegian Air Shuttle and Scandinavian Airlines offer flights from Stockholm Airport to Oslo Airport.

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Book your Stockholm to Oslo bus tickets online with Omio and FlixBus.

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There are 132+ hotels available in Oslo. Prices start at kr 1000 NOK per night.

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The best way to get from Stockholm to Stockholm Airport is to train which takes 20 min and costs 277 kr.

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