There are 7 ways to get from Southampton to Cook Islands by train or plane
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train to London Heathrow Airport, fly
best- Take the train from Southampton Central to Wokingtrain
- Fly from London Heathrow Airport (LHR) to Rarotonga International Airport (RAR)plane LHR - RAR
31h 57m$1,423–4,174Train to Manchester Airport, fly
cheapest- Take the train from Southampton Central to Manchester Piccadillytrain
- Fly from Manchester Airport (MAN) to Rarotonga International Airport (RAR)plane MAN - RAR
37h 28m$799–2,954Fly from Southampton Airport
- Fly from Southampton Airport (SOU) to Rarotonga International Airport (RAR)plane SOU - RAR
38h 20m$1,306–4,624Train to London Gatwick Airport, fly
- Take the train from Southampton Central to Clapham Junctiontrain
- Fly from London Gatwick Airport (LGW) to Rarotonga International Airport (RAR)plane LGW - RAR
38h 12m$937–2,107Train to London City Airport, fly
- Take the train from Southampton Central to London Waterlootrain
- Fly from London City Airport (LCY) to Rarotonga International Airport (RAR)plane LCY - RAR
38h 40m$1,321–4,702Train to Bristol Airport, fly
- Take the train from Southampton Central to Bristol Temple Meadstrain
- Fly from Bristol Airport (BRS) to Rarotonga International Airport (RAR)plane BRS - RAR
38h 15m$944–3,470Train, train to Luton Airport, fly
- Take the train from Southampton Central to London Waterlootrain
- Take the train from West Hampstead Thameslink to Luton Airport Parkwaytrain
- Fly from Luton Airport (LTN) to Rarotonga International Airport (RAR)plane LTN - RAR
36h 47m$944–3,331
London Heathrow Airport (LHR) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Southampton to Cook Islands is to train and fly which costs $900 - $2,200 and takes 38h 12m.
The fastest way to get from Southampton to Cook Islands is to train and fly which takes 31h 57m and costs $1,400 - $4,200.
The distance between Southampton and Cook Islands is 16324 km.
It takes approximately 31h 57m to get from Southampton to Cook Islands, including transfers.
Cook Islands is 10h behind Southampton. It is currently 12:44 AM in Southampton and 2:44 PM in Cook Islands.
There are 226+ hotels available in Cook Islands.
What companies run services between Southampton, England and Cook Islands?
KLM, Air France, and five other airlines fly from Southampton Airport (SOU) to Rarotonga International Airport (RAR) 3 times a week.
- Website
- airraro.com
Flights from London Heathrow Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 28h
- When
- Tuesday and Friday
- Estimated price
- $1,000–3,700
Flights from London Heathrow Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 29h 55m
- When
- Friday
- Estimated price
- $850–3,000
Flights from London Heathrow Airport to Rarotonga International Airport via Las Vegas, Los Angeles, Papeete
- Ave. Duration
- 29h 20m
- When
- Friday
- Estimated price
- $1,000–3,700
Flights from Southampton Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 2d 3h
- When
- Thursday
- Estimated price
- $1,300–4,600
Flights from Southampton Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 35h 50m
- When
- Friday
- Estimated price
- $1,600–4,600
Flights from Southampton Airport to Rarotonga International Airport via Dublin, San Francisco, Papeete
- Ave. Duration
- 35h 50m
- When
- Friday
- Estimated price
- $1,600–4,600
Flights from London Gatwick Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 34h 25m
- When
- Friday
- Estimated price
- $900–2,000
Flights from London Gatwick Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 34h 10m
- When
- Friday
- Estimated price
- $1,200–3,400
Flights from London City Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 2d 1h
- When
- Thursday
- Estimated price
- $1,300–4,600
Flights from London City Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 35h 7m
- When
- Friday
- Estimated price
- $1,300–4,800
Flights from London City Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 36h 10m
- When
- Friday
- Estimated price
- $1,600–4,600
Flights from London City Airport to Rarotonga International Airport via Dublin, San Francisco, Papeete
- Ave. Duration
- 36h 10m
- When
- Friday
- Estimated price
- $1,600–4,700
Flights from Bristol Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h 20m
- When
- Friday
- Estimated price
- $950–3,300
Flights from Bristol Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 33h 45m
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Bristol Airport to Rarotonga International Airport via Dublin, San Francisco, Papeete
- Ave. Duration
- 37h
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Bristol Airport to Rarotonga International Airport via Amsterdam Schiphol, San Francisco, Papeete
- Ave. Duration
- 36h 57m
- When
- Friday
- Estimated price
- $900–3,300
Flights from Luton Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 32h 15m
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Luton Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h
- When
- Tuesday and Friday
- Estimated price
- $900–3,200
Flights from Luton Airport to Rarotonga International Airport via Amsterdam Schiphol, San Francisco, Papeete
- Ave. Duration
- 34h 55m
- When
- Friday
- Estimated price
- $900–3,200
Flights from Luton Airport to Rarotonga International Airport via Dublin, San Francisco, Papeete
- Ave. Duration
- 34h 55m
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Manchester Airport to Rarotonga International Airport via London Heathrow Airport, Los Angeles, Papeete
- Ave. Duration
- 32h 18m
- When
- Tuesday and Friday
- Estimated price
- $750–3,300
Flights from Manchester Airport to Rarotonga International Airport via Las Vegas, Los Angeles, Papeete
- Ave. Duration
- 33h 50m
- When
- Tuesday
- Estimated price
- $900–3,200
Flights from Manchester Airport to Rarotonga International Airport via London Heathrow Airport, San Francisco, Papeete
- Ave. Duration
- 35h 17m
- When
- Wednesday and Friday
- Estimated price
- $750–2,700
- Website
- airtahitinui.com
Flights from London Heathrow Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 28h
- When
- Tuesday and Friday
- Estimated price
- $1,000–3,700
Flights from London Heathrow Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 29h 55m
- When
- Friday
- Estimated price
- $850–3,000
Flights from London Heathrow Airport to Rarotonga International Airport via Las Vegas, Los Angeles, Papeete
- Ave. Duration
- 29h 20m
- When
- Friday
- Estimated price
- $1,000–3,700
Flights from Southampton Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 2d 3h
- When
- Thursday
- Estimated price
- $1,300–4,600
Flights from Southampton Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 35h 50m
- When
- Friday
- Estimated price
- $1,600–4,600
Flights from Southampton Airport to Rarotonga International Airport via Dublin, San Francisco, Papeete
- Ave. Duration
- 35h 50m
- When
- Friday
- Estimated price
- $1,600–4,600
Flights from London Gatwick Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 34h 25m
- When
- Friday
- Estimated price
- $900–2,000
Flights from London Gatwick Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 34h 10m
- When
- Friday
- Estimated price
- $1,200–3,400
Flights from London City Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 2d 1h
- When
- Thursday
- Estimated price
- $1,300–4,600
Flights from London City Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 35h 7m
- When
- Friday
- Estimated price
- $1,300–4,800
Flights from London City Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 36h 10m
- When
- Friday
- Estimated price
- $1,600–4,600
Flights from London City Airport to Rarotonga International Airport via Dublin, San Francisco, Papeete
- Ave. Duration
- 36h 10m
- When
- Friday
- Estimated price
- $1,600–4,700
Flights from Bristol Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h 20m
- When
- Friday
- Estimated price
- $950–3,300
Flights from Bristol Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 33h 45m
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Bristol Airport to Rarotonga International Airport via Dublin, San Francisco, Papeete
- Ave. Duration
- 37h
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Bristol Airport to Rarotonga International Airport via Amsterdam Schiphol, San Francisco, Papeete
- Ave. Duration
- 36h 57m
- When
- Friday
- Estimated price
- $900–3,300
Flights from Luton Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 32h 15m
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Luton Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h
- When
- Tuesday and Friday
- Estimated price
- $900–3,200
Flights from Luton Airport to Rarotonga International Airport via Amsterdam Schiphol, San Francisco, Papeete
- Ave. Duration
- 34h 55m
- When
- Friday
- Estimated price
- $900–3,200
Flights from Luton Airport to Rarotonga International Airport via Dublin, San Francisco, Papeete
- Ave. Duration
- 34h 55m
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Manchester Airport to Rarotonga International Airport via London Heathrow Airport, Los Angeles, Papeete
- Ave. Duration
- 32h 18m
- When
- Tuesday and Friday
- Estimated price
- $750–3,300
Flights from Manchester Airport to Rarotonga International Airport via Las Vegas, Los Angeles, Papeete
- Ave. Duration
- 33h 50m
- When
- Tuesday
- Estimated price
- $900–3,200
Flights from Manchester Airport to Rarotonga International Airport via London Heathrow Airport, San Francisco, Papeete
- Ave. Duration
- 35h 17m
- When
- Wednesday and Friday
- Estimated price
- $750–2,700
- Website
- hawaiianairlines.com
Flights from London Heathrow Airport to Rarotonga International Airport via Las Vegas, Honolulu
- Ave. Duration
- 39h 20m
- When
- Friday
- Estimated price
- $1,100–3,900
Flights from London Heathrow Airport to Rarotonga International Airport via Calgary, Honolulu
- Ave. Duration
- 41h 50m
- When
- Friday
- Estimated price
- $1,100–3,600
Flights from London Gatwick Airport to Rarotonga International Airport via Los Angeles, Honolulu
- Ave. Duration
- 45h 45m
- When
- Friday
- Estimated price
- $950–2,100
Flights from London Gatwick Airport to Rarotonga International Airport via Vancouver, Honolulu
- Ave. Duration
- 45h
- When
- Friday
- Estimated price
- $800–2,700
- Phone
- 0345 6000 650
- Website
- southwesternrailway.com
Train from Southampton Central to Woking
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $21–65
- Website
- https://www.southwesternrailway.com/
Train from Southampton Central to Clapham Junction
- Ave. Duration
- 1h 11m
- Frequency
- Hourly
- Estimated price
- $21–70
- Website
- https://www.southwesternrailway.com/
Train from Southampton Central to London Waterloo
- Ave. Duration
- 1h 19m
- Frequency
- Every 30 minutes
- Estimated price
- $14–85
- Website
- https://www.southwesternrailway.com/
- Phone
- +44 3457 000 125
- gwr.feedback@gwr.com
- Website
- gwr.com
Train from Southampton Central to Bristol Temple Meads
- Ave. Duration
- 1h 42m
- Frequency
- Hourly
- Estimated price
- $28–150
- Website
- https://www.gwr.com/
- Phone
- 0345 026 4700
- Website
- thameslinkrailway.com
Train from West Hampstead Thameslink to Luton Airport Parkway
- Ave. Duration
- 23 min
- Frequency
- Every 15 minutes
- Estimated price
- $18–26
- Website
- https://www.thameslinkrailway.com/
Train from Southampton Central to Manchester Piccadilly
- Ave. Duration
- 4h 14m
- Frequency
- Hourly
- Estimated price
- $40–240
- Website
- https://www.crosscountrytrains.co.uk/
Want to know more about travelling around Cook Islands
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