There are 6 ways to get from Shanghai to Cook Islands by plane, train, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Shanghai Pudong International Airport
best- Fly from Shanghai Pudong International Airport (PVG) to Rarotonga International Airport (RAR)PVG - RAR
20h 33m$478–1,419Fly from Shanghai Hongqiao International Airport
- Fly from Shanghai Hongqiao International Airport (SHA) to Rarotonga International Airport (RAR)SHA - RAR
23h 36m$556–1,590Train to Hangzhou Xiaoshan International Airport, fly
- Take the train from Shanghai Hongqiao to Hangzhou East
- Fly from Hangzhou Xiaoshan International Airport (HGH) to Rarotonga International Airport (RAR)HGH - RAR
26h 37m$513–1,632Train to Sunan Shuofang International Airport, fly
- Take the train from Shanghai station to Wuxi
- Fly from Sunan Shuofang International Airport (WUX) to Rarotonga International Airport (RAR)WUX - RAR
26h 44m$661–2,128Train to Nanjing Lukou International Airport, fly
- Take the train from Shanghai station to Nanjing South Station
- Fly from Nanjing Lukou International Airport (NKG) to Rarotonga International Airport (RAR)NKG - RAR
27h 58m$618–1,846Bus to Nantong Xingdong Airport, fly
- Take the bus from Shanghai Zongzhan to Jiangsu Tongzhou
- Fly from Nantong Xingdong Airport (NTG) to Rarotonga International Airport (RAR)NTG - RAR
25h 38m$665–2,528
Shanghai Pudong International Airport (PVG) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Shanghai to Cook Islands is to fly which costs $470 - $1,500 and takes 20h 33m.
The fastest way to get from Shanghai to Cook Islands is to fly which takes 20h 33m and costs $470 - $1,500.
The distance between Shanghai and Cook Islands is 10218 km.
It takes approximately 20h 33m to get from Shanghai to Cook Islands, including transfers.
Cook Islands is 18h behind Shanghai. It is currently 1:18 PM in Shanghai and 7:18 PM in Cook Islands.
There are 224+ hotels available in Cook Islands.
What companies run services between Shanghai, China and Cook Islands?
Air New Zealand, China Eastern Airlines, and Jetstar fly from Shanghai Pudong International Airport (PVG) to Rarotonga International Airport (RAR) twice daily.
Transport is disrupted due to the Russia-Ukraine war. Read more
- Website
- airnewzealand.com
Flights from Shanghai Pudong International Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 20h 40m
- When
- Tuesday to Sunday
- Estimated price
- $500–1,900
Flights from Shanghai Hongqiao International Airport to Rarotonga International Airport via Guangzhou Baiyun, Auckland
- Ave. Duration
- 21h 30m
- When
- Every day
- Estimated price
- $550–2,200
Flights from Shanghai Hongqiao International Airport to Rarotonga International Airport via Hong Kong, Auckland
- Ave. Duration
- 22h 25m
- When
- Monday, Wednesday, Friday, and Sunday
- Estimated price
- $700–2,100
Flights from Hangzhou Xiaoshan International Airport to Rarotonga International Airport via Shanghai Pudong International Airport, Auckland
- Ave. Duration
- 23h 40m
- When
- Tuesday to Sunday
- Estimated price
- $600–2,200
Flights from Hangzhou Xiaoshan International Airport to Rarotonga International Airport via Taiwan Taoyuan, Auckland
- Ave. Duration
- 28h 40m
- When
- Tuesday, Thursday, and Saturday
- Estimated price
- $600–2,200
Flights from Sunan Shuofang International Airport to Rarotonga International Airport via Hong Kong, Auckland
- Ave. Duration
- 23h
- When
- Monday, Wednesday, Friday, and Sunday
- Estimated price
- $750–2,300
Flights from Sunan Shuofang International Airport to Rarotonga International Airport via Beijing Capital, Auckland
- Ave. Duration
- 34h 30m
- When
- Monday, Wednesday, Friday, and Saturday
- Estimated price
- $650–2,100
Flights from Sunan Shuofang International Airport to Rarotonga International Airport via Guangzhou Baiyun, Auckland
- Ave. Duration
- 30h 30m
- When
- Every day
- Estimated price
- $600–2,400
Flights from Nanjing Lukou International Airport to Rarotonga International Airport via Taiwan Taoyuan, Auckland
- Ave. Duration
- 23h 45m
- When
- Tuesday, Thursday, and Saturday
- Estimated price
- $650–2,400
Flights from Nanjing Lukou International Airport to Rarotonga International Airport via Shanghai Pudong International Airport, Auckland
- Ave. Duration
- 24h 15m
- When
- Tuesday to Sunday
- Estimated price
- $650–2,400
Flights from Nantong Xingdong Airport to Rarotonga International Airport via Guangzhou Baiyun, Auckland
- Ave. Duration
- 21h 5m
- When
- Every day
- Estimated price
- $650–2,500
- Website
- alaskaair.com
Flights from Shanghai Hongqiao International Airport to Rarotonga International Airport via Tokyo Haneda, Honolulu
- Ave. Duration
- 27h 9m
- When
- Saturday
- Estimated price
- $600–2,200
Flights from Hangzhou Xiaoshan International Airport to Rarotonga International Airport via Incheon, Honolulu
- Ave. Duration
- 25h 50m
- When
- Friday
- Estimated price
- $550–2,100
Flights from Hangzhou Xiaoshan International Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 26h 4m
- When
- Saturday
- Estimated price
- $600–2,200
Flights from Sunan Shuofang International Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 27h 4m
- When
- Saturday
- Estimated price
- $700–2,500
Flights from Sunan Shuofang International Airport to Rarotonga International Airport via Incheon, Honolulu
- Ave. Duration
- 30h 40m
- When
- Friday
- Estimated price
- $600–2,300
Flights from Nanjing Lukou International Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 24h 54m
- When
- Saturday
- Estimated price
- $650–2,400
Flights from Nanjing Lukou International Airport to Rarotonga International Airport via Incheon, Honolulu
- Ave. Duration
- 25h 59m
- When
- Saturday
- Estimated price
- $600–2,300
Flights from Nantong Xingdong Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 25h 9m
- When
- Saturday
- Estimated price
- $700–2,600
- Website
- jetstar.com
Flights from Shanghai Hongqiao International Airport to Rarotonga International Airport via Hong Kong, Auckland
- Ave. Duration
- 21h 20m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $700–2,100
Flights from Shanghai Hongqiao International Airport to Rarotonga International Airport via Xiamen, Sydney
- Ave. Duration
- 30h 25m
- When
- Monday, Tuesday, Thursday, and Saturday
- Estimated price
- $550–1,600
Flights from Hangzhou Xiaoshan International Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 21h 35m
- When
- Sunday
- Estimated price
- $500–1,600
Flights from Sunan Shuofang International Airport to Rarotonga International Airport via Guangzhou Baiyun, Brisbane
- Ave. Duration
- 32h 15m
- When
- Friday and Sunday
- Estimated price
- $600–2,300
Flights from Nantong Xingdong Airport to Rarotonga International Airport via Osaka Kansai, Brisbane
- Ave. Duration
- 34h 50m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $800–2,500
- Website
- hawaiianairlines.com
Flights from Shanghai Hongqiao International Airport to Rarotonga International Airport via Tokyo Haneda, Honolulu
- Ave. Duration
- 27h 9m
- When
- Saturday
- Estimated price
- $600–2,200
Flights from Hangzhou Xiaoshan International Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 26h 4m
- When
- Saturday
- Estimated price
- $600–2,200
Flights from Sunan Shuofang International Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 27h 4m
- When
- Saturday
- Estimated price
- $700–2,500
Flights from Nanjing Lukou International Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 24h 54m
- When
- Saturday
- Estimated price
- $650–2,400
Flights from Nanjing Lukou International Airport to Rarotonga International Airport via Incheon, Honolulu
- Ave. Duration
- 25h 59m
- When
- Saturday
- Estimated price
- $600–2,300
Flights from Nantong Xingdong Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 25h 9m
- When
- Saturday
- Estimated price
- $700–2,600
Train from Shanghai Hongqiao to Hangzhou East
- Ave. Duration
- 59 min
- Frequency
- Every 15 minutes
- Estimated price
- $10–12
- Schedules at
- 12306.cn
- Book at
- 12306.cn
- 2nd Class Seat
- $10–12
- 1st Class Seat
- $16–19
- Business Class Seat
- $24–35
Train from Shanghai station to Wuxi
- 2nd Class Seat
- $8–10
- 1st Class Seat
- $13–15
- Business Class Seat
- $19–28
Train from Shanghai station to Nanjing South Station
- 2nd Class Seat
- $18–21
- 1st Class Seat
- $30–33
- Business Class Seat
- $45–65
Train from Shanghai Hongqiao to Hangzhou East
- Ave. Duration
- 1h 7m
- Frequency
- Every 4 hours
- Estimated price
- $10–19
- Schedules at
- chinahighlights.com
- Adult - 2nd Class
- $10–14
- Adult - 1st Class
- $13–19
Train from Shanghai station to Wuxi
- Ave. Duration
- 1h 11m
- Frequency
- Once daily
- Estimated price
- $8–15
- Schedules at
- chinahighlights.com
- Adult - 2nd Class
- $8–12
- Adult - 1st Class
- $10–15
Train from Shanghai station to Nanjing South Station
- Ave. Duration
- 1h 54m
- Frequency
- Once daily
- Estimated price
- $15–35
- Schedules at
- chinahighlights.com
- Adult - 2nd Class
- $15–21
- Adult - 1st Class
- $22–35
Train from Shanghai station to Wuxi
Train from Shanghai station to Wuxi
- bus@chinatrainguide.com
- Website
- chinabusguide.com
Bus from Shanghai Zongzhan to Jiangsu Tongzhou
- Ave. Duration
- 1h 40m
- Frequency
- Hourly
- Estimated price
- $7–11
- Schedules at
- chinabusguide.com
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