There are 4 ways to get from Seattle to Cook Islands by plane, train, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Seattle-Tacoma International Airport
best- Fly from Seattle-Tacoma International Airport (SEA) to Rarotonga International Airport (RAR)plane SEA - RAR
18h 7m$1,508–6,518Bus to Tri-Cities Airport, fly
cheapest- Take the bus from Seattle Bus Station to Pasco Bus Stopbus
- Fly from Tri-Cities Airport (PSC) to Rarotonga International Airport (RAR)plane PSC - RAR
27h 1m$694–2,387Train to Portland International Airport, fly
- Take the train from Seattle to Portlandtrain
- Fly from Portland International Airport (PDX) to Rarotonga International Airport (RAR)plane PDX - RAR
21h 56m$757–2,623Fly from King County International Airport
- Fly from King County International Airport (BFI) to Rarotonga International Airport (RAR)plane BFI - RAR
20h 29m$1,105–3,815
Seattle-Tacoma International Airport (SEA) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Seattle to Cook Islands is to bus and fly which costs $650 - $2,400 and takes 27h 1m.
The fastest way to get from Seattle to Cook Islands is to fly which takes 18h 7m and costs $1,500 - $6,500.
The distance between Seattle and Cook Islands is 8533 km.
It takes approximately 18h 7m to get from Seattle to Cook Islands, including transfers.
Cook Islands is 3h behind Seattle. It is currently 7:54 PM in Seattle and 4:54 PM in Cook Islands.
There are 234+ hotels available in Cook Islands.
What companies run services between Seattle, WA, USA and Cook Islands?
Alaska Airlines, Inc. and Delta fly from Seattle-Tacoma International Airport (SEA) to Rarotonga International Airport (RAR) 6 times a week.
- Website
- alaskaair.com
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 16h 47m
- When
- Friday
- Estimated price
- $550–1,900
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 17h 40m
- When
- Friday
- Estimated price
- $550–2,000
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Portland International Airport, Honolulu
- Ave. Duration
- 19h 3m
- When
- Friday
- Estimated price
- $550–1,900
Flights from Portland International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 15h 15m
- When
- Friday
- Estimated price
- $700–2,500
Flights from Portland International Airport to Rarotonga International Airport via Kona, Honolulu
- Ave. Duration
- 17h 45m
- When
- Friday
- Estimated price
- $700–2,500
Flights from Portland International Airport to Rarotonga International Airport via Lihue, Honolulu
- Ave. Duration
- 17h 59m
- When
- Friday
- Estimated price
- $700–2,500
Flights from Portland International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 18h 45m
- When
- Friday
- Estimated price
- $700–2,500
Flights from King County International Airport to Rarotonga International Airport via Portland International Airport, Honolulu
- Ave. Duration
- 18h 56m
- When
- Friday
- Estimated price
- $1,100–3,800
Flights from Tri-Cities Airport to Rarotonga International Airport via Seattle-Tacoma International Airport, Honolulu
- Ave. Duration
- 20h 3m
- When
- Friday
- Estimated price
- $650–2,300
Flights from Tri-Cities Airport to Rarotonga International Airport via Portland International Airport, Honolulu
- Ave. Duration
- 20h 22m
- When
- Friday
- Estimated price
- $650–2,300
Flights from Tri-Cities Airport to Rarotonga International Airport via Salt Lake City, Honolulu
- Ave. Duration
- 19h 45m
- When
- Friday
- Estimated price
- $700–2,600
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Seattle to Portland
- Ave. Duration
- 3h 25m
- Frequency
- Every 4 hours
- Estimated price
- $50–110
- Website
- https://www.amtrak.com/home.html
Rome2Rio's guide to Greyhound USA
Contact Details
- Phone
- +1 214-849-8100
- ifsr@greyhound.com
- Website
- greyhound.com
Bus from Seattle Bus Station to Pasco Bus Stop
- Ave. Duration
- 4h 25m
- Frequency
- Once daily
- Estimated price
- $35–70
- Website
- https://www.greyhound.com/
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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