There are 9 ways to get from Rome to Cosenza by train (Trenitalia), train, bus, car, plane, or rideshare
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train
best- Take the train from Roma Termini to PaolaFr / ...
4h 23m€37–131Bus
cheapest- Take the bus from Roma, Autostazione Tiburtina to Cosenza1558 / ...
6h 10m€19–75Train, bus
- Take the train from Roma Termini to Napoli Centrale9927 / ...
- Take the bus from Napoli, Autostazione Metropark to Cosenza Bus StationItabus
5h 53m€32–131Drive 512.1 km
- Drive from Rome to Cosenza512.1 km
4h 49m€79–114Fly to Lamezia Terme International Airport, bus
- Fly from Fiumicino International Airport (FCO) to Lamezia Terme International Airport (SUF)FCO - SUF
- Take the bus from Lamezia Terme Airport to Cosenza
4h 42m€48–220Train via Casoria
- Take the train from Roma Termini to Napoli AfragolaFr / ...
- Take the train from Napoli Afragola to PaolaFr / ...
5h 23m€39–128Rideshare
- Take the rideshare from Rome to Cosenza511.9 km
6h 12m€26Fly to Reggio Calabria Airport, train
- Fly from Fiumicino International Airport (FCO) to Reggio Calabria Airport (REG)FCO - REG
- Take the train from Reggio Calabria C.Le to Paola
6h 37m€68–267Fly to Crotone Airport, bus
- Fly from Fiumicino International Airport (FCO) to Crotone Airport (CRV)FCO - CRV
- Take the bus from Crotone to Cosenza - Autostazione
7h 7m€106–358
Rome to Cosenza by train
Questions & Answers
The cheapest way to get from Rome to Cosenza is to rideshare which costs €26 and takes 6h 12m.
The fastest way to get from Rome to Cosenza is to train which takes 4h 23m and costs €35 - €140.
Yes, there is a direct bus departing from Roma, Autostazione Tiburtina and arriving at Cosenza. Services depart five times a day, and operate every day. The journey takes approximately 6h 10m.
No, there is no direct train from Rome to Cosenza. However, there are services departing from Roma Termini and arriving at Cosenza via Paola. The journey, including transfers, takes approximately 4h 23m.
The distance between Rome and Cosenza is 496 km. The road distance is 512.1 km.
The best way to get from Rome to Cosenza without a car is to train which takes 4h 23m and costs €35 - €140.
It takes approximately 4h 23m to get from Rome to Cosenza, including transfers.
Rome to Cosenza bus services, operated by FlixBus, depart from Roma, Autostazione Tiburtina station.
Rome to Cosenza train services, operated by Trenitalia Frecce, depart from Roma Termini station.
The best way to get from Rome to Cosenza is to train which takes 4h 23m and costs €35 - €140. Alternatively, you can bus, which costs €19 - €75 and takes 6h 10m.
What companies run services between Rome, Italy and Cosenza, Italy?
Trenitalia Frecce operates a train from Roma Termini to Paola every 3 hours. Tickets cost €50–130 and the journey takes 3h 23m. Two other operators also service this route. Alternatively, FlixBus operates a bus from Roma, Autostazione Tiburtina to Cosenza 4 times a day. Tickets cost €22–60 and the journey takes 6h 10m. Two other operators also service this route.
- Website
- ita-airways.com
Flights from Fiumicino International Airport to Lamezia Terme International Airport
- Ave. Duration
- 1h 10m
- When
- Every day
- Estimated price
- €35–180
Flights from Fiumicino International Airport to Reggio Calabria Airport
- Ave. Duration
- 1h 12m
- When
- Every day
- Estimated price
- €40–180
- Website
- skyalps.com
Flights from Fiumicino International Airport to Crotone Airport
- Ave. Duration
- 1h 25m
- When
- Every day
- Estimated price
- €290–550
- Phone
- +39 06 68475475
- Website
- trenitalia.com
Train from Roma Termini to Paola
- Ave. Duration
- 3h 23m
- Frequency
- Every 3 hours
- Estimated price
- €50–130
- Schedules at
- trenitalia.com
Train from Roma Termini to Napoli Afragola
- Ave. Duration
- 1h 2m
- Frequency
- Hourly
- Estimated price
- €26–60
- Schedules at
- trenitalia.com
Train from Napoli Afragola to Paola
- Ave. Duration
- 2h 21m
- Frequency
- Every 3 hours
- Estimated price
- €16–45
- Schedules at
- trenitalia.com
- Super Economy
- €16–22
- Base Standard
- €25–35
- Base Premium
- €29–45
Train from Reggio Calabria C.Le to Paola
- Ave. Duration
- 1h 56m
- Frequency
- Every 4 hours
- Estimated price
- €20–45
- Schedules at
- trenitalia.com
- Phone
- +39 06 68475475
- Website
- trenitalia.com
Train from Roma Termini to Paola
- Ave. Duration
- 5h 1m
- Frequency
- Every 4 hours
- Estimated price
- €30–70
- Website
- https://www.trenitalia.com/en.html
Train from Reggio Calabria C.Le to Paola
- Ave. Duration
- 1h 58m
- Frequency
- 4 times a day
- Estimated price
- €17–26
- Website
- https://www.trenitalia.com/en.html
- Phone
- +39 06 8937 1892
- Website
- italotreno.it
Train from Roma Termini to Paola
- Ave. Duration
- 4h 14m
- Frequency
- Once daily
- Estimated price
- €50–110
- Website
- https://www.italotreno.it/en
Train from Roma Termini to Napoli Centrale
- Ave. Duration
- 1h 3m
- Frequency
- Hourly
- Estimated price
- €21–60
- Website
- https://www.italotreno.it/en
Train from Roma Termini to Napoli Afragola
- Ave. Duration
- 1h 1m
- Frequency
- Hourly
- Estimated price
- €19–50
- Website
- https://www.italotreno.it/en
Train from Napoli Afragola to Paola
- Ave. Duration
- 2h 52m
- Frequency
- Twice a week
- Estimated price
- €22–65
- Website
- https://www.italotreno.it/en
Train from Reggio Calabria C.Le to Paola
- Ave. Duration
- 1h 52m
- Frequency
- Twice daily
- Estimated price
- €14–40
- Website
- https://www.italotreno.it/en
- Phone
- +39.06.5210550
- Website
- trenitalia.com
Train from Reggio Calabria C.Le to Paola
- Ave. Duration
- 2h 8m
- Frequency
- Every 2 hours
- Estimated price
- €20–45
- Website
- https://www.trenitalia.com/en.html
- Phone
- +39 06 88 93 82 32
- Website
- itabus.it
Bus from Napoli, Autostazione Metropark to Cosenza Bus Station
- Ave. Duration
- 3h 50m
- Frequency
- Twice daily
- Estimated price
- €10–75
- Website
- https://www.itabus.it/en/home
Bus from Roma, Autostazione Tiburtina to Cosenza
- Ave. Duration
- 6h 40m
- Frequency
- 3 times a day
- Estimated price
- €19–65
- Website
- https://www.itabus.it/en/home
Bus from Lamezia Terme Airport to Cosenza
- Ave. Duration
- 1h
- Frequency
- Every 2 hours
- Estimated price
- €4–5
- Schedules at
- web.ferroviedellacalabria.it
Rome2Rio's guide to FlixBus
Contact Details
- Phone
- +49 30 300 137 300
- service@flixbus.com
- Website
- flixbus.fr
Bus from Roma, Autostazione Tiburtina to Cosenza
- Ave. Duration
- 6h 10m
- Frequency
- 4 times a day
- Estimated price
- €22–60
- Website
- https://www.flixbus.co.uk
- Phone
- 0984 401468
- info@consorzioautolinee.it
- Website
- consorzioautolinee.it
Bus from Roma, Autostazione Tiburtina to Cosenza
- Ave. Duration
- 7h 30m
- Frequency
- 4 times a week
- Estimated price
- €50–75
- Schedules at
- consorzioautolinee.it
- Phone
- +39 0962.21709
- info@autolineeromano.com
- Website
- autolineeromano.net
Bus from Crotone to Cosenza - Autostazione
- Ave. Duration
- 1h 50m
- Frequency
- Twice daily
- Estimated price
- €6–10
- Schedules at
- autolineeromano.net
- Phone
- +3 318 576 2228
- Website
- blablacar.com
Rideshare from Rome to Cosenza
- Ave. Duration
- 6h 12m
- Frequency
- Twice daily
- Estimated price
- €26
- Schedules at
- blablacar.com
Want to know more about travelling around Italy
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Italy Travel Guides
Read the travel guide
Want to know more about Flixbus?
Read the travel guide
More Questions & Answers
Rome to Cosenza bus services, operated by FlixBus, arrive at Cosenza station.
Rome to Cosenza train services, operated by Trenitalia Frecce, arrive at Paola station.
Yes, the driving distance between Rome to Cosenza is 512 km. It takes approximately 4h 49m to drive from Rome to Cosenza.
Book your Rome to Cosenza train tickets online with Omio.
Book your Rome to Cosenza bus tickets online with Omio, FlixBus and Distribusion.
There are 488+ hotels available in Cosenza.
Check out Blablacar's carpooling service for rideshare options between Rome and Cosenza. A great option if you don't have a driver's licence or want to avoid public transport.



































