There are 6 ways to get from Rome to Cook Islands by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Fiumicino International Airport
best- Fly from Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR)plane FCO - RAR
34h 32m$1,006–3,319Train to Naples Airport, fly
cheapest- Take the train from Roma Termini to Napoli Afragolatrain
- Fly from Naples Airport (NAP) to Rarotonga International Airport (RAR)plane NAP - RAR
38h 59m$784–1,783Fly from Roma Ciampino Airport
- Fly from Roma Ciampino Airport (CIA) to Rarotonga International Airport (RAR)plane CIA - RAR
42h 45m$805–1,818Train to Florence Peretola Airport, fly
- Take the train from Roma Termini to Firenze S.M.N.train
- Fly from Florence Peretola Airport (FLR) to Rarotonga International Airport (RAR)plane FLR - RAR
37h 21m$1,036–2,399Train to Bologna Guglielmo Marconi Airport, fly
- Take the train from Roma Termini to Bologna centraletrain
- Fly from Bologna Guglielmo Marconi Airport (BLQ) to Rarotonga International Airport (RAR)plane BLQ - RAR
37h 10m$852–1,907Train to Raffaello Sanzio Airport, fly
- Take the train from Roma Termini to Jesitrain
- Fly from Raffaello Sanzio Airport (AOI) to Rarotonga International Airport (RAR)plane AOI - RAR
46h 15m$1,733–4,697
Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Rome to Cook Islands is to train and fly which costs $750 - $1,800 and takes 38h 59m.
The fastest way to get from Rome to Cook Islands is to fly which takes 34h 32m and costs $1,000 - $3,400.
The distance between Rome and Cook Islands is 17642 km.
It takes approximately 34h 32m to get from Rome to Cook Islands, including transfers.
Cook Islands is 12h behind Rome. It is currently 7:25 AM in Rome and 7:25 PM in Cook Islands.
There are 242+ hotels available in Cook Islands.
What companies run services between Rome, Italy and Cook Islands?
Alaska Airlines, Inc., Cathay Pacific, and five other airlines fly from Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR) once daily.
Airlines
- Website
- airtahitinui.com
Flights from Fiumicino International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 31h 40m
- When
- Friday
- Estimated price
- $1,000–3,300
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Los Angeles, Papeete
- Ave. Duration
- 33h
- When
- Tuesday
- Estimated price
- $1,000–3,300
Flights from Roma Ciampino Airport to Rarotonga International Airport via Manchester, Las Vegas, Los Angeles, Papeete
- Ave. Duration
- 41h 19m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- $1,100–3,700
Flights from Roma Ciampino Airport to Rarotonga International Airport via Prague, Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 41h 55m
- When
- Tuesday and Saturday
- Estimated price
- $800–1,800
Flights from Roma Ciampino Airport to Rarotonga International Airport via Edinburgh, Calgary, Los Angeles, Papeete
- Ave. Duration
- 43h 20m
- When
- Saturday
- Estimated price
- $1,100–3,700
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 40h 50m
- When
- Tuesday and Friday
- Estimated price
- $1,400–4,600
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 33h
- When
- Friday
- Estimated price
- $1,400–4,600
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 37h 10m
- When
- Friday
- Estimated price
- $1,600–6,000
Flights from Florence Peretola Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 37h 55m
- When
- Tuesday
- Estimated price
- $1,000–2,300
Flights from Florence Peretola Airport to Rarotonga International Airport via Copenhagen, San Francisco, Papeete
- Ave. Duration
- 41h 40m
- When
- Wednesday
- Estimated price
- $1,000–2,300
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 41h 20m
- When
- Friday
- Estimated price
- $1,100–3,600
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 32h 35m
- When
- Friday
- Estimated price
- $1,100–3,600
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 37h
- When
- Tuesday
- Estimated price
- $1,300–4,300
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Copenhagen, San Francisco, Papeete
- Ave. Duration
- 38h 15m
- When
- Friday
- Estimated price
- $800–1,800
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 38h 15m
- When
- Tuesday
- Estimated price
- $800–1,800
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 41h 25m
- When
- Friday
- Estimated price
- $1,200–3,300
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Paris Orly, San Francisco, Papeete
- Ave. Duration
- 40h 15m
- When
- Wednesday
- Estimated price
- $2,100–4,100
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Paris Orly, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Wednesday
- Estimated price
- $2,100–4,100
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, Los Angeles, Papeete
- Ave. Duration
- 41h 15m
- When
- Tuesday
- Estimated price
- $1,700–4,600
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, San Francisco, Papeete
- Ave. Duration
- 41h 15m
- When
- Friday
- Estimated price
- $1,700–4,600
Flights from Naples Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 34h 15m
- When
- Friday
- Estimated price
- $1,100–3,500
Flights from Naples Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 35h 40m
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Naples Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 37h 15m
- When
- Tuesday
- Estimated price
- $750–1,700
Flights from Naples Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 41h 20m
- When
- Friday
- Estimated price
- $1,200–4,200
- Website
- airraro.com
Flights from Fiumicino International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 31h 40m
- When
- Friday
- Estimated price
- $1,000–3,300
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Los Angeles, Papeete
- Ave. Duration
- 33h
- When
- Tuesday
- Estimated price
- $1,000–3,300
Flights from Roma Ciampino Airport to Rarotonga International Airport via Manchester, Las Vegas, Los Angeles, Papeete
- Ave. Duration
- 41h 19m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- $1,100–3,700
Flights from Roma Ciampino Airport to Rarotonga International Airport via Prague, Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 42h 30m
- When
- Saturday
- Estimated price
- $800–1,800
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 40h 50m
- When
- Tuesday and Friday
- Estimated price
- $1,400–4,600
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 33h
- When
- Friday
- Estimated price
- $1,400–4,600
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 37h 10m
- When
- Friday
- Estimated price
- $1,600–6,000
Flights from Florence Peretola Airport to Rarotonga International Airport via Copenhagen, San Francisco, Papeete
- Ave. Duration
- 41h 40m
- When
- Wednesday
- Estimated price
- $1,000–2,300
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 41h 20m
- When
- Friday
- Estimated price
- $1,100–3,600
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 32h 35m
- When
- Friday
- Estimated price
- $1,100–3,600
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 37h
- When
- Tuesday
- Estimated price
- $1,300–4,300
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Copenhagen, San Francisco, Papeete
- Ave. Duration
- 38h 15m
- When
- Friday
- Estimated price
- $800–1,800
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 38h 15m
- When
- Tuesday
- Estimated price
- $800–1,800
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 41h 25m
- When
- Friday
- Estimated price
- $1,200–3,300
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Paris Orly, San Francisco, Papeete
- Ave. Duration
- 40h 15m
- When
- Wednesday
- Estimated price
- $2,100–4,100
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Paris Orly, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Wednesday
- Estimated price
- $2,100–4,100
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, Los Angeles, Papeete
- Ave. Duration
- 41h 15m
- When
- Tuesday
- Estimated price
- $1,700–4,600
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, San Francisco, Papeete
- Ave. Duration
- 41h 15m
- When
- Friday
- Estimated price
- $1,700–4,600
Flights from Naples Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 34h 15m
- When
- Friday
- Estimated price
- $1,100–3,500
Flights from Naples Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 35h 40m
- When
- Friday
- Estimated price
- $1,100–3,200
Flights from Naples Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 37h 15m
- When
- Tuesday
- Estimated price
- $750–1,700
Flights from Naples Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 41h 20m
- When
- Friday
- Estimated price
- $1,200–4,200
- Website
- alaskaair.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Seattle, Honolulu
- Ave. Duration
- 43h 20m
- When
- Thursday
- Estimated price
- $1,000–3,300
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Honolulu
- Ave. Duration
- 44h 25m
- When
- Thursday
- Estimated price
- $1,100–3,500
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, Anchorage, Honolulu
- Ave. Duration
- 2d
- When
- Thursday
- Estimated price
- $1,200–3,400
- Website
- airnewzealand.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Hong Kong, Auckland
- Ave. Duration
- 44h 5m
- When
- Monday, Wednesday, and Saturday
- Estimated price
- $1,400–4,000
Train operators
- Phone
- +39 06 68475475
- Website
- trenitalia.com
Train from Roma Termini to Firenze S.M.N.
- Ave. Duration
- 1h 37m
- Frequency
- Every 15 minutes
- Estimated price
- $40–85
- Schedules at
- trenitalia.com
Train from Roma Termini to Jesi
- Ave. Duration
- 2h 54m
- Frequency
- 3 times a day
- Estimated price
- $40–85
- Schedules at
- trenitalia.com
Train from Roma Termini to Napoli Afragola
- Ave. Duration
- 59 min
- Frequency
- Every 20 minutes
- Estimated price
- $35–70
- Schedules at
- trenitalia.com
- Phone
- +39.06.5210550
- Website
- trenitalia.com
Train from Roma Termini to Firenze S.M.N.
- Ave. Duration
- 4h 38m
- Frequency
- Every 2 hours
- Estimated price
- $35–60
- Website
- https://www.trenitalia.com/en.html
Train from Roma Termini to Jesi
- Ave. Duration
- 3h 11m
- Frequency
- Hourly
- Estimated price
- $35–60
- Website
- https://www.trenitalia.com/en.html
- Phone
- +39 06 68475475
- Website
- trenitalia.com
Train from Roma Termini to Firenze S.M.N.
- Ave. Duration
- 3h 45m
- Frequency
- Twice daily
- Estimated price
- $30–70
- Website
- https://www.trenitalia.com/en.html
Train from Roma Termini to Jesi
- Ave. Duration
- 3h 46m
- Frequency
- 5 times a day
- Estimated price
- $30–65
- Website
- https://www.trenitalia.com/en.html
- Phone
- +39 06 8937 1892
- Website
- italotreno.it
Train from Roma Termini to Bologna centrale
- Ave. Duration
- 2h 3m
- Frequency
- Every 30 minutes
- Estimated price
- $50–100
- Website
- https://www.italotreno.it/en
Train from Roma Termini to Napoli Afragola
- Ave. Duration
- 59 min
- Frequency
- Twice daily
- Estimated price
- $30–60
- Website
- https://www.italotreno.it/en
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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