There are 6 ways to get from Rome to Cook Islands by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Fiumicino International Airport
best- Fly from Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR)plane FCO - RAR
34h 52m$1,512–2,821Train to Naples Airport, fly
cheapest- Take the train from Roma Termini to Napoli Centraletrain
- Fly from Naples Airport (NAP) to Rarotonga International Airport (RAR)plane NAP - RAR
38h 17m$685–1,674Fly from Roma Ciampino Airport
- Fly from Roma Ciampino Airport (CIA) to Rarotonga International Airport (RAR)plane CIA - RAR
42h 9m$1,305–3,322Train to Florence Peretola Airport, fly
- Take the train from Roma Termini to Florence Santa Maria Novellatrain
- Fly from Florence Peretola Airport (FLR) to Rarotonga International Airport (RAR)plane FLR - RAR
43h 50m$1,232–2,373Train to Raffaello Sanzio Airport, fly
- Take the train from Roma Termini to Castelferrettitrain
- Fly from Raffaello Sanzio Airport (AOI) to Rarotonga International Airport (RAR)plane AOI - RAR
46h 13m$1,529–4,361Train to Bologna Guglielmo Marconi Airport, fly
- Take the train from Roma Termini to Bologna Centraletrain
- Fly from Bologna Guglielmo Marconi Airport (BLQ) to Rarotonga International Airport (RAR)plane BLQ - RAR
43h 55m$1,044–3,809
Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Rome to Cook Islands is to train and fly which costs $650 - $1,700 and takes 38h 17m.
The fastest way to get from Rome to Cook Islands is to fly which takes 34h 52m and costs $1,500 - $2,900.
The distance between Rome and Cook Islands is 17642 km.
It takes approximately 34h 52m to get from Rome to Cook Islands, including transfers.
Cook Islands is 11h behind Rome. It is currently 7:25 AM in Rome and 8:25 PM in Cook Islands.
There are 228+ hotels available in Cook Islands.
What companies run services between Rome, Italy and Cook Islands?
Alaska Airlines, Inc., Cathay Pacific, and four other airlines fly from Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR) 4 times a week.
Airlines
- Website
- airraro.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Los Angeles, Papeete
- Ave. Duration
- 32h
- When
- Tuesday
- Estimated price
- $900–3,200
Flights from Roma Ciampino Airport to Rarotonga International Airport via Manchester, Las Vegas, Los Angeles, Papeete
- Ave. Duration
- 39h 20m
- When
- Tuesday
- Estimated price
- $1,200–4,300
Flights from Roma Ciampino Airport to Rarotonga International Airport via Krakow, Helsinki, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Tuesday
- Estimated price
- $1,300–3,300
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 2d 5h
- When
- Thursday
- Estimated price
- $1,100–4,100
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 47h 55m
- When
- Monday and Wednesday
- Estimated price
- $1,100–4,100
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 39h 50m
- When
- Friday
- Estimated price
- $1,200–4,300
Flights from Florence Peretola Airport to Rarotonga International Airport via Paris Orly, San Francisco, Papeete
- Ave. Duration
- 43h 20m
- When
- Wednesday
- Estimated price
- $1,600–3,500
Flights from Florence Peretola Airport to Rarotonga International Airport via Paris Orly, Los Angeles, Papeete
- Ave. Duration
- 39h 35m
- When
- Friday
- Estimated price
- $1,600–3,500
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Barcelona, Los Angeles, Papeete
- Ave. Duration
- 2d 4h
- When
- Monday
- Estimated price
- $1,400–6,500
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 2d 7h
- When
- Monday and Thursday
- Estimated price
- $1,400–4,900
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Munich, San Francisco, Papeete
- Ave. Duration
- 2d 8h
- When
- Monday
- Estimated price
- $1,400–4,900
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Friday
- Estimated price
- $1,500–4,300
Flights from Naples Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 35h 32m
- When
- Friday
- Estimated price
- $1,000–3,300
Flights from Naples Airport to Rarotonga International Airport via Munich, San Francisco, Papeete
- Ave. Duration
- 36h 50m
- When
- Wednesday
- Estimated price
- $1,000–3,500
Flights from Naples Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 39h
- When
- Tuesday
- Estimated price
- $650–1,600
Flights from Naples Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 40h 20m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h 50m
- When
- Tuesday and Friday
- Estimated price
- $1,000–3,700
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 39h 20m
- When
- Friday
- Estimated price
- $1,100–3,700
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 39h 50m
- When
- Wednesday
- Estimated price
- $1,000–3,700
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 39h 55m
- When
- Friday
- Estimated price
- $1,100–3,800
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 40h 20m
- When
- Tuesday
- Estimated price
- $1,100–3,800
- Website
- airtahitinui.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Los Angeles, Papeete
- Ave. Duration
- 32h
- When
- Tuesday
- Estimated price
- $900–3,200
Flights from Roma Ciampino Airport to Rarotonga International Airport via Manchester, Las Vegas, Los Angeles, Papeete
- Ave. Duration
- 39h 20m
- When
- Tuesday
- Estimated price
- $1,200–4,300
Flights from Roma Ciampino Airport to Rarotonga International Airport via Krakow, Helsinki, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Tuesday
- Estimated price
- $1,300–3,300
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 2d 5h
- When
- Thursday
- Estimated price
- $1,100–4,100
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 47h 55m
- When
- Monday and Wednesday
- Estimated price
- $1,100–4,100
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 39h 50m
- When
- Friday
- Estimated price
- $1,200–4,300
Flights from Florence Peretola Airport to Rarotonga International Airport via Paris Orly, San Francisco, Papeete
- Ave. Duration
- 43h 20m
- When
- Wednesday
- Estimated price
- $1,600–3,500
Flights from Florence Peretola Airport to Rarotonga International Airport via Paris Orly, Los Angeles, Papeete
- Ave. Duration
- 39h 35m
- When
- Friday
- Estimated price
- $1,600–3,500
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Barcelona, Los Angeles, Papeete
- Ave. Duration
- 2d 4h
- When
- Monday
- Estimated price
- $1,400–6,500
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 2d 7h
- When
- Monday and Thursday
- Estimated price
- $1,400–4,900
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Munich, San Francisco, Papeete
- Ave. Duration
- 2d 8h
- When
- Monday
- Estimated price
- $1,400–4,900
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Friday
- Estimated price
- $1,500–4,300
Flights from Naples Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 35h 32m
- When
- Friday
- Estimated price
- $1,000–3,300
Flights from Naples Airport to Rarotonga International Airport via Munich, San Francisco, Papeete
- Ave. Duration
- 36h 50m
- When
- Wednesday
- Estimated price
- $1,000–3,500
Flights from Naples Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 39h
- When
- Tuesday
- Estimated price
- $650–1,600
Flights from Naples Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 40h 20m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h 50m
- When
- Tuesday and Friday
- Estimated price
- $1,000–3,700
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 39h 20m
- When
- Friday
- Estimated price
- $1,100–3,700
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 39h 50m
- When
- Wednesday
- Estimated price
- $1,000–3,700
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 39h 55m
- When
- Friday
- Estimated price
- $1,100–3,800
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 40h 20m
- When
- Tuesday
- Estimated price
- $1,100–3,800
- Website
- alaskaair.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Seattle, Honolulu
- Ave. Duration
- 42h 25m
- When
- Thursday
- Estimated price
- $900–3,300
- Website
- airnewzealand.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Hong Kong, Auckland
- Ave. Duration
- 36h 40m
- When
- Thursday and Saturday
- Estimated price
- $1,100–3,500
Train operators
- Phone
- +39 06 8937 1892
- Website
- italotreno.it
Train from Roma Termini to Florence Santa Maria Novella
- Ave. Duration
- 1h 32m
- Frequency
- Hourly
- Estimated price
- $27–60
- Website
- https://www.italotreno.it/en
Train from Roma Termini to Napoli Centrale
- Ave. Duration
- 1h 3m
- Frequency
- Hourly
- Estimated price
- $25–60
- Website
- https://www.italotreno.it/en
Train from Roma Termini to Bologna Centrale
- Ave. Duration
- 2h 3m
- Frequency
- Hourly
- Estimated price
- $30–75
- Website
- https://www.italotreno.it/en
- Phone
- +39.06.5210550
- Website
- trenitalia.com
Train from Roma Termini to Castelferretti
- Ave. Duration
- 3h 38m
- Frequency
- 6 times a week
- Estimated price
- $26–50
- Website
- https://www.trenitalia.com/en.html
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Italy Travel Guides
Read the travel guide
Getting to Rome from the airport
Read the travel guide
5 incredible day trips from Florence by train
Read the travel guide