There are 9 ways to get from Rochester to Paramus by plane, bus, train, car, or bus (Flixbus)
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly Rochester to Laguardia Airport, bus
best- Fly from Rochester (ROC) to Laguardia Airport (LGA)plane ROC - LGA
- Take the bus from Port Authority Bus Terminal to Rt 17 & Century Rdbus
3h 14m$128–659Drive 297.1 mi
cheapest- Drive from Rochester to Paramuscar 297.1 mi
5h 58m$55–79Bus via Rt 17 & Century Rd
- Take the bus from Rochester to New Yorkbus Adt N813-D / ...
- Take the bus from Port Authority Bus Terminal to Rt 17 & Century Rdbus ShortLine Hudson
7h 13m$77–264Train, bus via Albany
- Take the train from Rochester to Albany-Rensselaer Amtrak Stationtrain
- Take the train from Albany-Rensselaer Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the bus from Port Authority Bus Terminal to Rt 17 & Century Rdbus
8h 37m$159–365Fly Rochester to John F. Kennedy International Airport, bus
- Fly from Rochester (ROC) to John F. Kennedy International Airport (JFK)plane ROC - JFK
- Take the bus from Port Authority Bus Terminal to Rt 17 & Century Rdbus
3h 18m$99–405Fly Rochester to Newark Liberty International Airport, bus
- Fly from Rochester (ROC) to Newark Liberty International Airport (EWR)plane ROC - EWR
- Take the bus from Port Authority Bus Terminal to Rt 17 & Century Rdbus
3h 35m$112–445Bus to Buffalo Niagara International Airport, fly to Laguardia Airport, bus
- Take the bus from Rochester Bus Stop to Buffalo Niagara International Airportbus
- Fly from Buffalo Niagara International Airport (BUF) to Laguardia Airport (LGA)plane BUF - LGA
- Take the bus from Port Authority Bus Terminal to Rt 17 & Century Rdbus
5h 14m$106–534Bus
- Take the bus from Rochester Bus Stop to New York Midtownbus FlixBus 2685 / ...
- Take the bus from Port Authority Bus Terminal to Paramus Rd 250' N Of Century Rd.#bus 163
8h 30m$86–137Train, bus
- Take the train from Rochester to New York Penn Stationtrain VIA Rail
- Take the bus from Port Authority Bus Terminal to Paramus Rd 250' N Of Century Rd.#bus 163
9h 13m$123–304
Rochester (ROC) to Laguardia Airport (LGA) flights
Comparing Your Travel Options
The cheapest way to get from Rochester to Paramus is to drive which costs $50 - $80 and takes 5h 58m.
The fastest way to get from Rochester to Paramus is to fly and bus which takes 3h 14m and costs $120 - $700.
No, there is no direct bus from Rochester to Paramus. However, there are services departing from Rochester and arriving at Rt 17 & Century Rd via Port Authority Bus Terminal. The journey, including transfers, takes approximately 7h 13m.
The distance between Rochester and Paramus is 315 miles. The road distance is 298.8 miles.
The best way to get from Rochester to Paramus without a car is to bus via Rt 17 & Century Rd which takes 7h 13m and costs $75 - $270.
It takes approximately 3h 14m to get from Rochester to Paramus, including transfers.
Rochester to Paramus bus services, operated by Trailways, depart from Rochester station.
Rochester to Paramus bus services, operated by Trailways, arrive at New York station.
Yes, the driving distance between Rochester to Paramus is 299 miles. It takes approximately 5h 58m to drive from Rochester to Paramus.
There are 2340+ hotels available in Paramus.
What companies run services between Rochester, NY, USA and Paramus, NJ, USA?
You can take a bus from Rochester to Paramus via New York, Port Authority Bus Terminal, and Rt 17 & Century Rd in around 7h 13m.
- Website
- delta.com
Flights from Rochester to Laguardia Airport
- Ave. Duration
- 1h 21m
- When
- Every day
- Estimated price
- $85–600
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 26m
- When
- Every day
- Estimated price
- $45–330
Flights from Buffalo Niagara International Airport to Laguardia Airport
- Ave. Duration
- 1h 28m
- When
- Every day
- Estimated price
- $70–480
- Website
- aa.com
Flights from Buffalo Niagara International Airport to Laguardia Airport
- Ave. Duration
- 1h 29m
- When
- Every day
- Estimated price
- $70–480
- Website
- united.com
Flights from Rochester to Newark Liberty International Airport
- Ave. Duration
- 1h 30m
- When
- Every day
- Estimated price
- $50–360
- Website
- jetblue.com
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 27m
- When
- Every day
- Estimated price
- $45–330
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Rochester to Albany-Rensselaer Amtrak Station
- Ave. Duration
- 4h 2m
- Frequency
- 5 times a day
- Estimated price
- $120–200
- Website
- Amtrak
Train from Albany-Rensselaer Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 2h 31m
- Frequency
- Hourly
- Estimated price
- $75–120
- Website
- Amtrak
- Phone
- +1 888 842-7245
- Website
- VIA Rail
Train from Rochester to Albany-Rensselaer Amtrak Station
- Ave. Duration
- 4h 42m
- Frequency
- Once daily
- Estimated price
- $60–210
- Website
- VIA Rail
- Escape
- $60–150
- Business
- $95–200
- Business Plus
- $100–210
- Economy
- $65–160
- Economy Plus
- $75–170
Train from Rochester to New York Penn Station
- Ave. Duration
- 7h 51m
- Frequency
- Once daily
- Estimated price
- $95–260
- Website
- VIA Rail
- Escape
- $95–220
- Business
- $130–250
- Business Plus
- $140–260
- Economy
- $110–230
- Economy Plus
- $120–240
- Phone
- +1 (866) 912 - 6224
- questions@coachusa.com
- Website
- Rockland Coaches
Bus from Port Authority Bus Terminal to Rt 17 & Century Rd
- Ave. Duration
- 23 min
- Frequency
- Hourly
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
Bus from Port Authority Bus Terminal to Rt 17 & Century Rd
- Ave. Duration
- 23 min
- Frequency
- Hourly
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
Bus from Port Authority Bus Terminal to Rt 17 & Century Rd
- Ave. Duration
- 23 min
- Frequency
- Hourly
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
Bus from Port Authority Bus Terminal to Rt 17 & Century Rd
- Ave. Duration
- 23 min
- Frequency
- Hourly
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
Bus from Port Authority Bus Terminal to Rt 17 & Century Rd
- Ave. Duration
- 23 min
- Frequency
- Hourly
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
Bus from Port Authority Bus Terminal to Rt 17 & Century Rd
- Ave. Duration
- 23 min
- Frequency
- Hourly
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
- Phone
- +1 800-858-8555
- Website
- Trailways
Bus from Rochester to New York
- Ave. Duration
- 6h 15m
- Frequency
- Every 4 hours
- Estimated price
- $50–230
- Website
- Trailways
- Schedules at
- Trailways
- Saver
- $50–220
- Flexible
- $95–230
- Phone
- +1 (855) 626-8585
- Website
- Flixbus USA
Bus from Rochester Bus Stop to Buffalo Niagara International Airport
- Ave. Duration
- 1h 10m
- Frequency
- Every 4 hours
- Estimated price
- $10–16
- Schedules at
- Flixbus USA
Bus from Rochester Bus Stop to New York Midtown
- Ave. Duration
- 7h 10m
- Frequency
- Every 4 hours
- Estimated price
- $60–95
- Schedules at
- Flixbus USA
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Bus from Port Authority Bus Terminal to Paramus Rd 250' N Of Century Rd.#
- Ave. Duration
- 45 min
- Frequency
- Every 30 minutes
- Estimated price
- $8–26
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $8–26
Bus from Port Authority Bus Terminal to Paramus Rd 250' N Of Century Rd.#
- Ave. Duration
- 45 min
- Frequency
- Every 30 minutes
- Estimated price
- $8–26
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $8–26
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