There are 9 ways to get from Rochester Airport (ROC) to Stamford by plane, train, bus, rideshare, car, or bus (Greyhound)
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly to Laguardia Airport, train
best- Fly from Rochester (ROC) to Laguardia Airport (LGA)plane ROC - LGA
- Take the train from 125th Street - Harlem to Stamfordtrain
2h 54m$262–652Bus
cheapest- Take the bus from Rochester, NY to New York, NYbus OurBus
9h 20m$31–114Bus, train via Syracuse
- Take the bus from Rochester, NY to Syracuse, NYbus
- Take the bus from Syracuse, NY to New York, NYbus
- Take the train from Grand Central Terminal to Stamfordtrain
8h 41m$51–154Airport Transfer
- Take the rideshare from Rochester-ROC to Stamford320.4 mi
6h 30mDrive 320.4 mi
- Drive from Rochester Airport (ROC) to Stamfordcar 320.4 mi
6h 30m$59–85Fly to John F. Kennedy International Airport, train
- Fly from Rochester (ROC) to John F. Kennedy International Airport (JFK)plane ROC - JFK
- Take the train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Stationtrain
3h 19m$876–4,011Fly to Newark Liberty International Airport, train
- Fly from Rochester (ROC) to Newark Liberty International Airport (EWR)plane ROC - EWR
- Take the train from Newark Liberty International Airport to Stamford Amtrak Stationtrain
4h 5m$168–718Bus via Binghamton
- Take the bus from Rochester, NY to Binghamton, NYbus
- Take the bus from Binghamton, Ny to Port Authority Bus Terminalbus 325 / ...
- Take the bus from Port Authority Bus Terminal to Stamford Bus Stopbus
10h 30m$56–135Bus, train
- Take the bus from Rochester, NY to Geneva, NYbus
- Take the bus from Geneva to New Yorkbus
- Take the train from Grand Central Terminal to Stamfordtrain
10h 30m$78–265
Rochester (ROC) to Laguardia Airport (LGA) flights
Questions & Answers
The cheapest way to get from Rochester Airport (ROC) to Stamford is to bus which costs $30 - $120 and takes 9h 20m.
The fastest way to get from Rochester Airport (ROC) to Stamford is to fly and train which takes 2h 54m and costs $260 - $650.
No, there is no direct bus from Rochester Airport (ROC) to Stamford. However, there are services departing from Rochester, NY and arriving at Stamford Bus Stop via Binghamton, Ny and Port Authority Bus Terminal. The journey, including transfers, takes approximately 10h 30m.
The distance between Rochester Airport (ROC) and Stamford is 291 miles. The road distance is 322.3 miles.
The best way to get from Rochester Airport (ROC) to Stamford without a car is to bus and train via Syracuse which takes 8h 41m and costs $50 - $160.
It takes approximately 2h 54m to get from Rochester Airport (ROC) to Stamford, including transfers.
Rochester Airport (ROC) to Stamford bus services, operated by OurBus, depart from Rochester, NY station.
Rochester Airport (ROC) to Stamford bus services, operated by OurBus, arrive at Binghamton, NY station.
Yes, the driving distance between Rochester Airport (ROC) to Stamford is 322 miles. It takes approximately 6h 30m to drive from Rochester Airport (ROC) to Stamford.
There are 189+ hotels available in Stamford.
What companies run services between Rochester Airport (ROC), USA and Stamford, CT, USA?
OurBus operates a bus from Rochester, NY to New York, NY once daily. Tickets cost $20–95 and the journey takes 7h 15m.
- Website
- delta.com
Flights from Rochester to Laguardia Airport
- Ave. Duration
- 1h 25m
- When
- Every day
- Estimated price
- $55–410
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 35m
- When
- Every day
- Estimated price
- $50–360
- Website
- united.com
Flights from Rochester to Newark Liberty International Airport
- Ave. Duration
- 1h 28m
- When
- Every day
- Estimated price
- $50–350
- Website
- jetblue.com
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 17m
- When
- Every day
- Estimated price
- $50–360
- Phone
- +1 877.690.5114
- Website
- mta.info
Train from 125th Street - Harlem to Stamford
- Ave. Duration
- 38 min
- Frequency
- Every 30 minutes
- Estimated price
- $10–17
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from Grand Central Terminal to Stamford
- Ave. Duration
- 1h 17m
- Frequency
- Every 20 minutes
- Estimated price
- $11–18
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $11–13
- Peak
- $15–18
Rome2Rio's guide to Amtrak Northeast Regional
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 49 min
- Frequency
- Every 2 hours
- Estimated price
- $5–200
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $5–200
- Business Class
- $45–230
Train from Newark Liberty International Airport to Stamford Amtrak Station
- Ave. Duration
- 1h 25m
- Frequency
- Every 4 hours
- Estimated price
- $6–210
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $6–210
- Business Class
- $50–240
Rome2Rio's guide to Amtrak Acela
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 48 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $8–440
- First Class
- $100–550
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 43 min
- Frequency
- Once daily
- Estimated price
- $8–19
- Website
- https://www.amtrak.com/home.html
- Phone
- +1-844-800-6828
- pr@ourbus.com
- Website
- ourbus.com
Bus from Rochester, NY to Syracuse, NY
- Ave. Duration
- 1h 40m
- Frequency
- 4 times a week
- Estimated price
- $20–60
- Website
- https://www.ourbus.com
Bus from Syracuse, NY to New York, NY
- Ave. Duration
- 4h 25m
- Frequency
- 3 times a week
- Estimated price
- $20–80
- Website
- https://www.ourbus.com
Bus from Rochester, NY to New York, NY
- Ave. Duration
- 7h 15m
- Frequency
- Once daily
- Estimated price
- $20–95
- Website
- https://www.ourbus.com
Bus from Rochester, NY to Binghamton, NY
- Ave. Duration
- 3h 40m
- Frequency
- Once daily
- Estimated price
- $20–65
- Website
- https://www.ourbus.com
Bus from Rochester, NY to Geneva, NY
- Ave. Duration
- 1h 5m
- Frequency
- 6 times a week
- Estimated price
- $20–50
- Website
- https://www.ourbus.com
- Phone
- +1 800-858-8555
- Website
- trailways.com
Bus from Binghamton, Ny to Port Authority Bus Terminal
- Ave. Duration
- 3h 15m
- Frequency
- Every 4 hours
- Estimated price
- $30–110
- Website
- https://trailways.com
- Schedules at
- https://trailways.com/schedules/
- Saver
- $30–110
- Flexible
- $60–110
Bus from Geneva to New York
- Ave. Duration
- 6h 40m
- Frequency
- Once daily
- Estimated price
- $45–190
- Website
- https://trailways.com
- Schedules at
- https://trailways.com/schedules/
- Saver
- $45–180
- Flexible
- $85–190
- Phone
- +1 214-849-8100
- ifsr@greyhound.com
- Website
- greyhound.com
Bus from Binghamton, Ny to Port Authority Bus Terminal
- Ave. Duration
- 3h 15m
- Frequency
- 5 times a day
- Estimated price
- $30–60
- Website
- https://www.greyhound.com/
Bus from Port Authority Bus Terminal to Stamford Bus Stop
- Ave. Duration
- 1h 35m
- Frequency
- Once daily
- Estimated price
- $6–12
- Website
- https://www.greyhound.com/
Want to know more about travelling around United States
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
How to get from JFK to New York City
Read the travel guide
Why you should take the train in the US
Read the travel guide
More Questions & Answers
Check out Blablacar's carpooling service for rideshare options between Rochester Airport (ROC) and Stamford. A great option if you don't have a driver's licence or want to avoid public transport.















