There are 9 ways to get from Poughkeepsie to Frederick by train, bus, car, plane, or train (Amtrak)
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train, bus via Hanover
best- Take the train from Poughkeepsie Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the train from Ny Moynihan Train Hall At Penn Station to BWI Thurgood Marshalltrain
- Take the bus from BWI Amtrak Station to Frederick Transit Centerbus Bwi
7h 3m$133–838Drive 278.2 mi
cheapest- Drive from Poughkeepsie to Frederickcar 278.2 mi
6h 1m$51–74Train, bus
- Take the train from Poughkeepsie to Grand Central Terminaltrain
- Take the bus from New York Midtown to Baltimore Downtown Bus Stationbus
- Take the bus from Baltimore Downtown Bus Terminal, Baltimore, MD to Frederick Bus Stationbus
8h 48m$64–111Train to Laguardia Airport, fly to Ronald Reagan Washington National Airport, bus
- Take the train from Poughkeepsie to 125th Street - Harlemtrain
- Fly from Laguardia Airport (LGA) to Ronald Reagan Washington National Airport (DCA)plane LGA - DCA
- Take the bus from SHADY GROVE & station to Frederick Marc Stationbus
7h 15m$107–595Train
- Take the train from Poughkeepsie Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the train from Ny Moynihan Train Hall At Penn Station to Washington Union Stationtrain
- Take the train from Washington Union Station to FREDERICK MARC wbtrain
7h 27m$90–210Bus
- Take the bus from Newburgh ShortLine Transportation Center to Port Authority Bus Terminalbus
- Take the bus from New York to Baltimorebus
- Take the bus from Baltimore Downtown Bus Terminal, Baltimore, MD to Frederick Bayrunner Officebus
10h 18m$137–266Train to Laguardia Airport, fly to Washington Dulles International Airport, bus
- Take the train from Poughkeepsie to 125th Street - Harlemtrain
- Fly from Laguardia Airport (LGA) to Washington Dulles International Airport (IAD)plane LGA - IAD
- Take the bus from Market St & Harrison St to Frederick Transit Stationbus
7h 41m$80–451Train to Newark Liberty International Airport, fly to Washington Dulles International Airport, bus
- Take the train from Poughkeepsie Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Fly from Newark Liberty International Airport (EWR) to Washington Dulles International Airport (IAD)plane EWR - IAD
- Take the bus from Market St & Harrison St to Frederick Transit Stationbus
7h 34m$487–1,601Train to Westchester County Airport, fly to Ronald Reagan Washington National Airport, bus
- Take the train from Poughkeepsie to 125th Street - Harlemtrain
- Fly from Westchester County Airport (HPN) to Ronald Reagan Washington National Airport (DCA)plane HPN - DCA
- Take the bus from SHADY GROVE & station to Frederick Marc Stationbus
9h 9m$135–754
Poughkeepsie to Frederick by train and bus
Comparing Your Travel Options
The cheapest way to get from Poughkeepsie to Frederick is to drive which costs $50 - $75 and takes 6h 1m.
The fastest way to get from Poughkeepsie to Frederick is to drive which takes 6h 1m and costs $50 - $75.
No, there is no direct bus from Poughkeepsie station to Frederick. However, there are services departing from Beacon Station and arriving at Frederick Bayrunner Office via Newburgh ShortLine Transportation Center, New York and Baltimore Downtown Bus Terminal, Baltimore, MD. The journey, including transfers, takes approximately 10h 18m.
No, there is no direct train from Poughkeepsie station to Frederick. However, there are services departing from Poughkeepsie Amtrak Station and arriving at FREDERICK MARC wb via Ny Moynihan Train Hall At Penn Station and Washington Union Station. The journey, including transfers, takes approximately 7h 27m.
The distance between Poughkeepsie and Frederick is 317 miles. The road distance is 279.8 miles.
The best way to get from Poughkeepsie to Frederick without a car is to train and bus via Hanover which takes 7h 3m and costs $130 - $850.
It takes approximately 7h 3m to get from Poughkeepsie to Frederick, including transfers.
Poughkeepsie to Frederick bus services, operated by Rockland Coaches, depart from Newburgh ShortLine Transportation Center station.
Poughkeepsie to Frederick train services, operated by Amtrak, depart from Poughkeepsie Amtrak Station.
The best way to get from Poughkeepsie to Frederick is to train which takes 7h 27m and costs $85 - $210. Alternatively, you can bus, which costs $130 - $270 and takes 10h 18m.
What companies run services between Poughkeepsie, NY, USA and Frederick, MD, USA?
You can take a train from Poughkeepsie Amtrak Station to FREDERICK MARC wb via Ny Moynihan Train Hall At Penn Station and Washington Union Station in around 7h 27m. Alternatively, you can take a train from Poughkeepsie to Frederick Bayrunner Office via Beacon, Beacon Station, Newburgh ShortLine Transportation Center, Port Authority Bus Terminal, New York, and Baltimore Downtown Bus Terminal, Baltimore, MD in around 10h 18m.
- Website
- united.com
Flights from Laguardia Airport to Washington Dulles International Airport
- Ave. Duration
- 1h 30m
- When
- Every day
- Estimated price
- $55–390
Flights from Newark Liberty International Airport to Washington Dulles International Airport
- Ave. Duration
- 1h 25m
- When
- Every day
- Estimated price
- $40–310
Flights from Newark Liberty International Airport to Washington Dulles International Airport via Richmond
- Ave. Duration
- 3h 27m
- When
- Every day
- Estimated price
- $55–340
Flights from Newark Liberty International Airport to Washington Dulles International Airport via Pittsburgh
- Ave. Duration
- 3h 37m
- When
- Every day
- Estimated price
- $60–370
- Website
- aa.com
Flights from Laguardia Airport to Ronald Reagan Washington National Airport
- Ave. Duration
- 1h 33m
- When
- Every day
- Estimated price
- $80–550
Flights from Westchester County Airport to Ronald Reagan Washington National Airport
- Ave. Duration
- 1h 28m
- When
- Every day
- Estimated price
- $100–700
- Website
- delta.com
Flights from Laguardia Airport to Ronald Reagan Washington National Airport
- Ave. Duration
- 1h 36m
- When
- Every day
- Estimated price
- $80–550
- Website
- jetblue.com
Flights from Westchester County Airport to Ronald Reagan Washington National Airport via Nantucket
- Ave. Duration
- 3h 30m
- When
- Every day
- Estimated price
- $160–900
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Poughkeepsie Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 1h 30m
- Frequency
- Every 3 hours
- Estimated price
- $22–50
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to BWI Thurgood Marshall
- Ave. Duration
- 3h 2m
- Frequency
- Hourly
- Estimated price
- $60–130
- Website
- Amtrak
Train from Poughkeepsie Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 1h 30m
- Frequency
- Every 3 hours
- Estimated price
- $22–50
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h 35m
- Frequency
- Hourly
- Estimated price
- $65–150
- Website
- Amtrak
Train from Poughkeepsie Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 1h 30m
- Frequency
- Every 3 hours
- Estimated price
- $22–50
- Website
- Amtrak
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to BWI Thurgood Marshall
- Ave. Duration
- 2h 32m
- Frequency
- 5 times a day
- Estimated price
- $45–700
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $45–480
- First Class
- $180–700
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h
- Frequency
- Hourly
- Estimated price
- $50–750
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $50–490
- First Class
- $200–750
- Phone
- +1 877.690.5114
- Website
- Metro North Railroad
Train from Poughkeepsie to Grand Central Terminal
- Ave. Duration
- 1h 53m
- Frequency
- Hourly
- Estimated price
- $19–29
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $19–22
- Peak
- $26–29
Train from Poughkeepsie to 125th Street - Harlem
- Ave. Duration
- 1h 39m
- Frequency
- Hourly
- Estimated price
- $18–28
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $18–21
- Peak
- $25–28
Train from Poughkeepsie to 125th Street - Harlem
- Ave. Duration
- 1h 39m
- Frequency
- Hourly
- Estimated price
- $18–28
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $18–21
- Peak
- $25–28
Train from Poughkeepsie to 125th Street - Harlem
- Ave. Duration
- 1h 39m
- Frequency
- Hourly
- Estimated price
- $18–28
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $18–21
- Peak
- $25–28
- Phone
- 1-866-743-3682
- Website
- Maryland Transit
Train from Washington Union Station to FREDERICK MARC wb
- Ave. Duration
- 1h 39m
- Frequency
- Twice daily
- Estimated price
- $2–12
- Website
- Maryland Transit
- Standard Fare
- $2–12
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Bus from BWI Amtrak Station to Frederick Transit Center
- Ave. Duration
- 1h 5m
- Frequency
- 4 times a day
- Estimated price
- $16–23
- Website
- Amtrak
- Phone
- +1 410-912-6000
- reservations@bayrunnershuttle.com
- Website
- BayRunner Shuttle
Bus from BWI Amtrak Station to Frederick Transit Center
- Ave. Duration
- 1h 10m
- Frequency
- 4 times a day
- Estimated price
- $65–90
- Schedules at
- BayRunner Shuttle
Bus from Baltimore Downtown Bus Terminal, Baltimore, MD to Frederick Bus Station
- Ave. Duration
- 1h
- Frequency
- Twice daily
- Estimated price
- $65–90
- Schedules at
- BayRunner Shuttle
Bus from Baltimore Downtown Bus Terminal, Baltimore, MD to Frederick Bayrunner Office
- Ave. Duration
- 50 min
- Frequency
- Twice daily
- Estimated price
- $65–90
- Schedules at
- BayRunner Shuttle
- Phone
- +1 (855) 626-8585
- Website
- Flixbus USA
Bus from New York Midtown to Baltimore Downtown Bus Station
- Ave. Duration
- 3h 25m
- Frequency
- Every 2 hours
- Estimated price
- $35–60
- Schedules at
- Flixbus USA
Rome2Rio's guide to Greyhound USA
Contact DetailsContact Details
- Phone
- +1 214-849-8100
- ifsr@greyhound.com
- Website
- Greyhound
Bus from Baltimore Downtown Bus Terminal, Baltimore, MD to Frederick Bus Station
- Ave. Duration
- 2h 45m
- Frequency
- Twice daily
- Estimated price
- $7–14
- Website
- Greyhound
- Phone
- 1-866-743-3682
- Website
- Maryland Transit
Bus from SHADY GROVE & station to Frederick Marc Station
- Ave. Duration
- 47 min
- Frequency
- Once daily
- Estimated price
- $2
- Website
- Maryland Transit
Bus from SHADY GROVE & station to Frederick Marc Station
- Ave. Duration
- 47 min
- Frequency
- Once daily
- Estimated price
- $2
- Website
- Maryland Transit
- Phone
- +1 (866) 912 - 6224
- questions@coachusa.com
- Website
- Rockland Coaches
Bus from Newburgh ShortLine Transportation Center to Port Authority Bus Terminal
- Ave. Duration
- 1h 36m
- Frequency
- Every 4 hours
- Estimated price
- $13–28
- Schedules at
- Rockland Coaches
- Adult
- $13–28
- Phone
- 1-800-343-9999
- Website
- Peter Pan
Bus from New York to Baltimore
- Ave. Duration
- 3h 35m
- Frequency
- Every 3 hours
- Estimated price
- $50–130
- Website
- Peter Pan
- Phone
- +1 703-771-5665
- Website
- Loudoun County Transit
Bus from Market St & Harrison St to Frederick Transit Station
- Ave. Duration
- 47 min
- Frequency
- Once daily
- Estimated price
- $1–11
- Schedules at
- Loudoun County Transit
- Local & Metro
- $1–2
- Commuter
- $11
Bus from Market St & Harrison St to Frederick Transit Station
- Ave. Duration
- 47 min
- Frequency
- Once daily
- Estimated price
- $1–11
- Schedules at
- Loudoun County Transit
- Local & Metro
- $1–2
- Commuter
- $11
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Booking & Getting There
Poughkeepsie to Frederick bus services, operated by Rockland Coaches, arrive at Port Authority Bus Terminal station.
Poughkeepsie to Frederick train services, operated by Amtrak, arrive at Ny Moynihan Train Hall At Penn Station.
Yes, the driving distance between Poughkeepsie to Frederick is 280 miles. It takes approximately 6h 1m to drive from Poughkeepsie to Frederick.
Book your Poughkeepsie to Frederick train tickets online with Omio.
There are 64+ hotels available in Frederick.






















