There are 3 ways to get from Portland to Cook Islands by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Portland International Airport
best- Fly from Portland International Airport (PDX) to Rarotonga International Airport (RAR)plane PDX - RAR
18h 15m$756–2,615Train to Mahlon Sweet Field Airport, fly
cheapest- Take the train from Portland to Eugenetrain
- Fly from Mahlon Sweet Field Airport (EUG) to Rarotonga International Airport (RAR)plane EUG - RAR
26h$743–2,599Train to Seattle-Tacoma International Airport, fly
- Take the train from Portland to Tacomatrain
- Fly from Seattle-Tacoma International Airport (SEA) to Rarotonga International Airport (RAR)plane SEA - RAR
21h 25m$1,850–3,006
Portland International Airport (PDX) to Rarotonga International Airport (RAR) flights
Comparing Your Travel Options
The cheapest way to get from Portland to Cook Islands is to train and fly which costs $700 - $2,600 and takes 26h.
The fastest way to get from Portland to Cook Islands is to fly which takes 18h 15m and costs $750 - $2,700.
The distance between Portland and Cook Islands is 8345 km.
It takes approximately 18h 15m to get from Portland to Cook Islands, including transfers.
Cook Islands is 3h behind Portland. It is currently 10:00 AM in Portland and 7:00 AM in Cook Islands.
There are 240+ hotels available in Cook Islands.
What companies run services between Portland, OR, USA and Cook Islands?
Alaska Airlines, Inc. flies from Portland International Airport (PDX) to Rarotonga International Airport (RAR) 4 times a week.
- Website
- alaskaair.com
Flights from Portland International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 15h 24m
- When
- Friday
- Estimated price
- $750–2,600
Flights from Portland International Airport to Rarotonga International Airport via Lihue, Honolulu
- Ave. Duration
- 17h 34m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Portland International Airport to Rarotonga International Airport via Kona, Honolulu
- Ave. Duration
- 17h 42m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Portland International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 18h 42m
- When
- Friday
- Estimated price
- $750–2,600
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 16h 24m
- When
- Friday
- Estimated price
- $700–2,400
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 15h 49m
- When
- Friday
- Estimated price
- $700–2,500
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Kona, Honolulu
- Ave. Duration
- 15h 51m
- When
- Friday
- Estimated price
- $700–2,500
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Portland International Airport, Honolulu
- Ave. Duration
- 17h 19m
- When
- Friday
- Estimated price
- $700–2,500
Flights from Mahlon Sweet Field Airport to Rarotonga International Airport via Seattle-Tacoma International Airport, Honolulu
- Ave. Duration
- 19h 46m
- When
- Friday
- Estimated price
- $750–2,500
Flights from Mahlon Sweet Field Airport to Rarotonga International Airport via Portland International Airport, Honolulu
- Ave. Duration
- 20h 29m
- When
- Friday
- Estimated price
- $700–2,500
Flights from Mahlon Sweet Field Airport to Rarotonga International Airport via Sacramento, Honolulu
- Ave. Duration
- 20h 14m
- When
- Friday
- Estimated price
- $700–2,500
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Portland to Tacoma
- Ave. Duration
- 2h 33m
- Frequency
- Every 4 hours
- Estimated price
- $40–95
- Website
- Amtrak
Train from Portland to Eugene
- Ave. Duration
- 2h 38m
- Frequency
- 3 times a day
- Estimated price
- $35–85
- Website
- Amtrak
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide





