There are 2 ways to get from Portland to Cook Islands by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Portland International Airport
best- Fly from Portland International Airport (PDX) to Rarotonga International Airport (RAR)PDX - RAR
17h 21m$605–2,315Train to Seattle-Tacoma International Airport, fly
cheapest- Take the train from Portland to Tacoma
- Fly from Seattle-Tacoma International Airport (SEA) to Rarotonga International Airport (RAR)SEA - RAR
21h$521–1,877
Portland International Airport (PDX) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Portland to Cook Islands is to train and fly which costs $500 - $1,900 and takes 21h.
The fastest way to get from Portland to Cook Islands is to fly which takes 17h 21m and costs $600 - $2,400.
The distance between Portland and Cook Islands is 8344 km.
It takes approximately 17h 21m to get from Portland to Cook Islands, including transfers.
Cook Islands is 2h behind Portland. It is currently 2:31 AM in Portland and 12:31 AM in Cook Islands.
There are 224+ hotels available in Cook Islands.
What companies run services between Portland, OR, USA and Cook Islands?
Hawaiian Airlines and Alaska Airlines, Inc. fly from Portland International Airport (PDX) to Rarotonga International Airport (RAR) 5 times a week.
Transport is disrupted due to the Russia-Ukraine war. Read more
- Website
- alaskaair.com
Flights from Portland International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 14h 31m
- When
- Saturday
- Estimated price
- $600–2,300
Flights from Portland International Airport to Rarotonga International Airport via Lihue, Honolulu
- Ave. Duration
- 16h 46m
- When
- Saturday
- Estimated price
- $650–2,300
Flights from Portland International Airport to Rarotonga International Airport via Kona, Honolulu
- Ave. Duration
- 17h 9m
- When
- Saturday
- Estimated price
- $650–2,300
Flights from Portland International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 17h 44m
- When
- Saturday
- Estimated price
- $600–2,300
Flights from Portland International Airport to Rarotonga International Airport via Sacramento, Honolulu
- Ave. Duration
- 18h 55m
- When
- Friday
- Estimated price
- $650–2,400
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 15h 41m
- When
- Friday and Saturday
- Estimated price
- $490–1,800
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Lihue, Honolulu
- Ave. Duration
- 15h 29m
- When
- Saturday
- Estimated price
- $500–1,800
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 16h 29m
- When
- Saturday
- Estimated price
- $490–1,800
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Kona, Honolulu
- Ave. Duration
- 16h 35m
- When
- Saturday
- Estimated price
- $500–1,800
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Portland International Airport, Honolulu
- Ave. Duration
- 19h 29m
- When
- Saturday
- Estimated price
- $490–1,800
- Website
- hawaiianairlines.com
Flights from Portland International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 14h 31m
- When
- Saturday
- Estimated price
- $600–2,300
Flights from Portland International Airport to Rarotonga International Airport via Lihue, Honolulu
- Ave. Duration
- 16h 46m
- When
- Saturday
- Estimated price
- $650–2,300
Flights from Portland International Airport to Rarotonga International Airport via Kona, Honolulu
- Ave. Duration
- 17h 9m
- When
- Saturday
- Estimated price
- $650–2,300
Flights from Portland International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 17h 44m
- When
- Saturday
- Estimated price
- $600–2,300
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 15h 34m
- When
- Saturday
- Estimated price
- $490–1,800
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Lihue, Honolulu
- Ave. Duration
- 15h 29m
- When
- Saturday
- Estimated price
- $500–1,800
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 16h 29m
- When
- Saturday
- Estimated price
- $490–1,800
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Kona, Honolulu
- Ave. Duration
- 16h 35m
- When
- Saturday
- Estimated price
- $500–1,800
Flights from Seattle-Tacoma International Airport to Rarotonga International Airport via Portland International Airport, Honolulu
- Ave. Duration
- 19h 29m
- When
- Saturday
- Estimated price
- $490–1,800
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Portland to Tacoma
- Ave. Duration
- 2h 33m
- Frequency
- Every 4 hours
- Estimated price
- $25–65
- Website
- https://www.amtrak.com/home.html
Want to know more about travelling around Cook Islands
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