There are 8 ways to get from Norfolk to Poughkeepsie by plane, train, train (Amtrak), bus, or car
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly to Laguardia Airport, train
best- Fly from Norfolk International Airport (ORF) to Laguardia Airport (LGA)ORF - LGA
- Take the train from 125th Street - Harlem to Poughkeepsie
4h 28m$134–442Bus, train
cheapest- Take the bus from Norfolk to New York, Chinatown-152 East Broadway
- Take the train from Grand Central Terminal to PoughkeepsieHudson
11h 15m$58–82Train via Washington (Amtrak)
- Take the train from Norfolk to Washington Union Station
- Take the train from Washington Union Station to Ny Moynihan Train Hall At Penn Station
- Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Station
10h 9m$91–1,117Drive 418.6 mi
- Drive from Norfolk to Poughkeepsie418.6 mi
8h 32m$77–111Fly to John F. Kennedy International Airport, train
- Fly from Norfolk International Airport (ORF) to John F. Kennedy International Airport (JFK)ORF - JFK
- Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Station
4h 40m$118–443Fly to Newark Liberty International Airport, train
- Fly from Norfolk International Airport (ORF) to Newark Liberty International Airport (EWR)ORF - EWR
- Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Station
5h 1m$185–512Train (Amtrak)
- Take the train from Norfolk to Ny Moynihan Train Hall At Penn StationNortheast Regional
- Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak StationEmpire Service / ...
10h 49m$92–483Bus
- Take the bus from Norfolk, VA - Best Square to Times Square – 37th St.Sprinter Bus
- Take the bus from New York to RosendaleAdt 104 / ...
13h 24m$74–127
Norfolk to Poughkeepsie by train (Amtrak)
Questions & Answers
The cheapest way to get from Norfolk to Poughkeepsie is to bus and train which costs $55 - $85 and takes 11h 15m.
The fastest way to get from Norfolk to Poughkeepsie is to fly and train which takes 4h 28m and costs $130 - $450.
No, there is no direct bus from Norfolk to Poughkeepsie. However, there are services departing from Dntc and arriving at Poughkeepsie Main & Market via Military Circle Mall, Norfolk, VA - Best Square, New York and Rosendale Park & Ride. The journey, including transfers, takes approximately 13h 24m.
No, there is no direct train from Norfolk to Poughkeepsie station. However, there are services departing from Norfolk and arriving at Poughkeepsie Amtrak Station via Washington Union Station and Ny Moynihan Train Hall At Penn Station. The journey, including transfers, takes approximately 10h 9m.
The distance between Norfolk and Poughkeepsie is 380 miles. The road distance is 421 miles.
The best way to get from Norfolk to Poughkeepsie without a car is to train via Washington which takes 10h 9m and costs $90 - $1,200.
It takes approximately 4h 28m to get from Norfolk to Poughkeepsie, including transfers.
Norfolk to Poughkeepsie bus services, operated by Sprinter Bus, depart from Norfolk, VA - Best Square station.
Norfolk to Poughkeepsie train services, operated by Amtrak Northeast Regional, depart from Norfolk station.
The best way to get from Norfolk to Poughkeepsie is to train via Washington which takes 10h 9m and costs $90 - $1,200. Alternatively, you can bus, which costs $70 - $130 and takes 13h 24m.
What companies run services between Norfolk, VA, USA and Poughkeepsie, NY, USA?
You can take a train from Norfolk to Poughkeepsie Amtrak Station via Washington Union Station and Ny Moynihan Train Hall At Penn Station in around 10h 9m. Alternatively, you can take a bus from Dntc to Poughkeepsie Main & Market via Military Circle Mall, Military & Poplar Hall, Norfolk, VA - Best Square, Times Square – 37th St., New York, and Rosendale Park & Ride in around 13h 24m.
- Website
- united.com
Flights from Norfolk International Airport to Laguardia Airport via Washington Dulles
- Ave. Duration
- 3h 36m
- When
- Every day
- Estimated price
- $50–320
Flights from Norfolk International Airport to Newark Liberty International Airport
- Ave. Duration
- 1h 42m
- When
- Every day
- Estimated price
- $40–280
Flights from Norfolk International Airport to Newark Liberty International Airport via Washington Dulles
- Ave. Duration
- 3h 43m
- When
- Every day
- Estimated price
- $45–290
- Website
- delta.com
Flights from Norfolk International Airport to Laguardia Airport
- Ave. Duration
- 1h 32m
- When
- Every day
- Estimated price
- $45–300
Flights from Norfolk International Airport to John F. Kennedy International Airport
- Ave. Duration
- 1h 28m
- When
- Every day
- Estimated price
- $50–320
- Website
- aa.com
Flights from Norfolk International Airport to Laguardia Airport
- Ave. Duration
- 1h 31m
- When
- Monday, Tuesday, Wednesday, Friday, Saturday, and Sunday
- Estimated price
- $45–300
Flights from Norfolk International Airport to John F. Kennedy International Airport
- Ave. Duration
- 1h 25m
- When
- Every day
- Estimated price
- $50–320
- Phone
- 877.690.5114
- Website
- mta.info
Train from 125th Street - Harlem to Poughkeepsie
- Ave. Duration
- 1h 39m
- Frequency
- Hourly
- Estimated price
- $17–26
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $17–19
- Peak
- $23–26
Train from Grand Central Terminal to Poughkeepsie
- Ave. Duration
- 1h 50m
- Frequency
- Hourly
- Estimated price
- $18–27
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $18–20
- Peak
- $23–27
Rome2Rio's guide to Amtrak Northeast Regional
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Norfolk to Washington Union Station
- Ave. Duration
- 4h 29m
- Frequency
- 3 times a day
- Estimated price
- $30–300
- Website
- https://www.amtrak.com/home.html
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $30–300
- Business Class
- $90–350
Train from Washington Union Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 3h 26m
- Frequency
- Hourly
- Estimated price
- $30–300
- Website
- https://www.amtrak.com/home.html
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $30–300
- Business Class
- $95–350
Train from Norfolk to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 8h 24m
- Frequency
- 3 times a day
- Estimated price
- $60–410
- Website
- https://www.amtrak.com/home.html
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $60–410
- Business Class
- $150–490
Rome2Rio's guide to Amtrak Acela
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Washington Union Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 2h 55m
- Frequency
- Every 2 hours
- Estimated price
- $50–750
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $50–490
- First Class
- $200–750
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Washington Union Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 3h 27m
- Frequency
- 4 times a day
- Estimated price
- $40–460
- Website
- https://www.amtrak.com/home.html
Train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Station
- Ave. Duration
- 1h 25m
- Frequency
- Every 2 hours
- Estimated price
- $30–75
- Website
- https://www.amtrak.com/home.html
- Phone
- +1 212 625 8882
- hibus133@gmail.com
- Website
- hibusny.com
Bus from Norfolk to New York, Chinatown-152 East Broadway
- Ave. Duration
- 7h
- Frequency
- Twice daily
- Estimated price
- $35–50
- Schedules at
- hibusny.com
- Phone
- +1 757-456-5555
- Website
- sprinterbus.net
Bus from Norfolk, VA - Best Square to Times Square – 37th St.
- Ave. Duration
- 7h
- Frequency
- Once daily
- Estimated price
- $50–60
- Website
- https://www.sprinterbus.net
- Passenger
- $50–60
- Phone
- +1 800-858-8555
- Website
- trailways.com
Bus from New York to Rosendale
- Ave. Duration
- 1h 50m
- Frequency
- Hourly
- Estimated price
- $22–65
- Website
- https://trailways.com
- Schedules at
- https://trailways.com/schedules/
- Saver
- $22–65
- Flexible
- $45–65
Want to know more about travelling around United States
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide
How to get from JFK to New York City
Read the travel guide
More Questions & Answers
Norfolk to Poughkeepsie bus services, operated by Sprinter Bus, arrive at Times Square – 37th St. station.
Norfolk to Poughkeepsie train services, operated by Amtrak Northeast Regional, arrive at Washington Union Station.
Yes, the driving distance between Norfolk to Poughkeepsie is 421 miles. It takes approximately 8h 32m to drive from Norfolk to Poughkeepsie.
Book your Norfolk to Poughkeepsie train tickets online with Omio.
There are 120+ hotels available in Poughkeepsie.














