There are 7 ways to get from Newark to Cook Islands by plane, train, or subway
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Laguardia Airport
best- Fly from Laguardia Airport (LGA) to Rarotonga International Airport (RAR)plane LGA - RAR
25h 49m$913–3,238Fly from John F. Kennedy International Airport
cheapest- Fly from John F. Kennedy International Airport (JFK) to Rarotonga International Airport (RAR)plane JFK - RAR
22h 8m$720–2,641Train to Philadelphia International Airport, fly
- Take the train from Newark Penn Station to 30th Street Stationtrain
- Fly from Philadelphia International Airport (PHL) to Rarotonga International Airport (RAR)plane PHL - RAR
25h 57m$1,017–4,103Fly from Newark Liberty International Airport
- Fly from Newark Liberty International Airport (EWR) to Rarotonga International Airport (RAR)plane EWR - RAR
22h 32m$755–2,717Train to Baltimore-Washington International Airport, fly
- Take the train from Newark Penn Station to BWI Thurgood Marshalltrain
- Fly from Baltimore-Washington International Airport (BWI) to Rarotonga International Airport (RAR)plane BWI - RAR
26h 39m$1,053–2,520Train to Long Island Mac Arthur Airport, fly
- Take the train from New York Penn Station to Central Isliptrain
- Fly from Long Island Mac Arthur Airport (ISP) to Rarotonga International Airport (RAR)plane ISP - RAR
29h 48m$1,021–3,653Train, subway to Washington Dulles International Airport, fly
- Take the train from Newark Penn Station to Washington Union Stationtrain
- Take the subway from Farragut West, Blue/Orange/Silver Line Track 2 Platform to Washington Dulles International Airport, Silver Line Center Platformsubway
- Fly from Washington Dulles International Airport (IAD) to Rarotonga International Airport (RAR)plane IAD - RAR
27h 35m$965–2,249
Laguardia Airport (LGA) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Newark to Cook Islands is to train and subway and fly which costs $950 - $2,300 and takes 27h 35m.
The fastest way to get from Newark to Cook Islands is to fly which takes 22h 8m and costs $700 - $2,700.
The distance between Newark and Cook Islands is 11243 km.
It takes approximately 25h 49m to get from Newark to Cook Islands, including transfers.
Cook Islands is 6h behind Newark. It is currently 8:40 PM in Newark and 2:40 PM in Cook Islands.
There are 240+ hotels available in Cook Islands.
What companies run services between Newark, NJ, USA and Cook Islands?
American Airlines, Alaska Airlines, Inc., and two other airlines fly from Laguardia Airport (LGA) to Rarotonga International Airport (RAR) 4 times a week.
- Website
- airtahitinui.com
Flights from Philadelphia International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 23h 40m
- When
- Friday
- Estimated price
- $1,600–7,000
Flights from Newark Liberty International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $1,200–5,500
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 26m
- When
- Tuesday, Friday, and Saturday
- Estimated price
- $850–6,500
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 23h
- When
- Friday
- Estimated price
- $1,000–2,400
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Baltimore-Washington International Airport, Los Angeles, Papeete
- Ave. Duration
- 25h 33m
- When
- Tuesday, Friday, and Saturday
- Estimated price
- $1,000–7,500
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Raleigh/Durham, Los Angeles, Papeete
- Ave. Duration
- 28h 22m
- When
- Friday and Saturday
- Estimated price
- $1,000–7,500
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Boston, Los Angeles, Papeete
- Ave. Duration
- 28h 50m
- When
- Tuesday
- Estimated price
- $1,000–3,700
Flights from Washington Dulles International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 44m
- When
- Tuesday
- Estimated price
- $750–6,000
Flights from Washington Dulles International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 28h 7m
- When
- Friday
- Estimated price
- $750–2,700
- Website
- alaskaair.com
Flights from Laguardia Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 22h 32m
- When
- Friday
- Estimated price
- $900–3,200
Flights from Laguardia Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $900–3,200
Flights from Laguardia Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $900–3,200
Flights from Philadelphia International Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 22h 15m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Philadelphia International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 38m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Philadelphia International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 23h 5m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Newark Liberty International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 19h 50m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Newark Liberty International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 35m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Newark Liberty International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $750–2,700
Flights from John F. Kennedy International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 19h 22m
- When
- Friday
- Estimated price
- $700–2,600
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 33m
- When
- Friday
- Estimated price
- $900–3,300
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 40m
- When
- Friday
- Estimated price
- $900–3,300
Flights from Washington Dulles International Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 22h 40m
- When
- Friday
- Estimated price
- $800–2,900
Flights from Washington Dulles International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $800–2,900
- Website
- airraro.com
Flights from Philadelphia International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 23h 40m
- When
- Friday
- Estimated price
- $1,600–7,000
Flights from Newark Liberty International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $1,200–5,500
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 3m
- When
- Friday and Tuesday
- Estimated price
- $850–6,500
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 23h
- When
- Friday
- Estimated price
- $1,000–2,400
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Baltimore-Washington International Airport, Los Angeles, Papeete
- Ave. Duration
- 25h
- When
- Friday and Tuesday
- Estimated price
- $1,000–7,500
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Raleigh/Durham, Los Angeles, Papeete
- Ave. Duration
- 28h 22m
- When
- Friday and Saturday
- Estimated price
- $1,000–7,500
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Boston, Los Angeles, Papeete
- Ave. Duration
- 28h 50m
- When
- Tuesday
- Estimated price
- $1,000–3,700
Flights from Washington Dulles International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 44m
- When
- Tuesday
- Estimated price
- $750–6,000
Flights from Washington Dulles International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 28h 7m
- When
- Friday
- Estimated price
- $750–2,700
Rome2Rio's guide to Amtrak Northeast Regional
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Newark Penn Station to 30th Street Station
- Ave. Duration
- 1h 17m
- Frequency
- Hourly
- Estimated price
- $11–220
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $11–220
- Business Class
- $55–260
Train from Newark Penn Station to BWI Thurgood Marshall
- Ave. Duration
- 2h 46m
- Frequency
- Hourly
- Estimated price
- $25–280
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $25–280
- Business Class
- $85–330
Train from Newark Penn Station to Washington Union Station
- Ave. Duration
- 3h 19m
- Frequency
- Hourly
- Estimated price
- $29–290
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $29–290
- Business Class
- $90–350
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Newark Penn Station to 30th Street Station
- Ave. Duration
- 1h 3m
- Frequency
- Hourly
- Estimated price
- $21–50
- Website
- https://www.amtrak.com/home.html
Train from Newark Penn Station to BWI Thurgood Marshall
- Ave. Duration
- 2h 38m
- Frequency
- Twice daily
- Estimated price
- $50–110
- Website
- https://www.amtrak.com/home.html
Train from Newark Penn Station to Washington Union Station
- Ave. Duration
- 3h 33m
- Frequency
- 5 times a day
- Estimated price
- $55–130
- Website
- https://www.amtrak.com/home.html
Rome2Rio's guide to Amtrak Acela
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Newark Penn Station to 30th Street Station
- Ave. Duration
- 55 min
- Frequency
- Every 3 hours
- Estimated price
- $18–600
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $18–450
- First Class
- $120–600
Train from Newark Penn Station to BWI Thurgood Marshall
- Ave. Duration
- 2h 21m
- Frequency
- 5 times a day
- Estimated price
- $40–700
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $40–480
- First Class
- $180–700
Train from Newark Penn Station to Washington Union Station
- Ave. Duration
- 2h 47m
- Frequency
- Every 3 hours
- Estimated price
- $45–700
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $45–480
- First Class
- $190–700
- Phone
- +1-718-217-5477
- Website
- mta.info
Train from New York Penn Station to Central Islip
- Ave. Duration
- 1h 14m
- Frequency
- Every 30 minutes
- Estimated price
- $12–28
- Website
- https://www.mta.info/agency/long-island-rail-road
- Schedules at
- https://www.mta.info/agency/long-island-rail-road/timetables
- Off-Peak
- $12–18
- Peak
- $20–28
- Phone
- +1 202 466 3876
- Website
- wmata.com
Subway from Farragut West, Blue/Orange/Silver Line Track 2 Platform to Washington Dulles International Airport, Silver Line Center Platform
- Ave. Duration
- 47 min
- Frequency
- Every 15 minutes
- Estimated price
- $2–8
- Website
- https://www.wmata.com
- standard fare after 9:30 p.m
- $2–3
- standard fare 5 a.m - 9:30 p.m.
- $5–8
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide
How to get from JFK to New York City
Read the travel guide














