There are 7 ways to get from New York to Cook Islands by plane, train, or subway
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Laguardia Airport
best- Fly from Laguardia Airport (LGA) to Rarotonga International Airport (RAR)plane LGA - RAR
24h 49m$758–2,922Fly from John F. Kennedy International Airport
cheapest- Fly from John F. Kennedy International Airport (JFK) to Rarotonga International Airport (RAR)plane JFK - RAR
21h 41m$617–2,330Train to Philadelphia International Airport, fly
- Take the train from Ny Moynihan Train Hall At Penn Station to 30th Street Stationtrain
- Fly from Philadelphia International Airport (PHL) to Rarotonga International Airport (RAR)plane PHL - RAR
26h 3m$819–3,611Fly from Newark Liberty International Airport
- Fly from Newark Liberty International Airport (EWR) to Rarotonga International Airport (RAR)plane EWR - RAR
22h 41m$673–2,539Train to Long Island Mac Arthur Airport, fly
- Take the train from New York Penn Station to Central Isliptrain
- Fly from Long Island Mac Arthur Airport (ISP) to Rarotonga International Airport (RAR)plane ISP - RAR
29h 7m$1,318–5,042Train to Baltimore-Washington International Airport, fly
- Take the train from Ny Moynihan Train Hall At Penn Station to BWI Thurgood Marshalltrain
- Fly from Baltimore-Washington International Airport (BWI) to Rarotonga International Airport (RAR)plane BWI - RAR
26h 55m$1,008–2,331Train, subway to Washington Dulles International Airport, fly
- Take the train from Ny Moynihan Train Hall At Penn Station to Washington Union Stationtrain
- Take the subway from Farragut West, Blue/Orange/Silver Line Track 2 Platform to Washington Dulles International Airport, Silver Line Center Platformsubway
- Fly from Washington Dulles International Airport (IAD) to Rarotonga International Airport (RAR)plane IAD - RAR
29h 35m$920–2,161
Laguardia Airport (LGA) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from New York to Cook Islands is to fly which costs $600 - $2,400 and takes 21h 41m.
The fastest way to get from New York to Cook Islands is to fly which takes 21h 41m and costs $600 - $2,400.
The distance between New York and Cook Islands is 11225 km.
It takes approximately 24h 49m to get from New York to Cook Islands, including transfers.
Cook Islands is 6h behind New York. It is currently 1:38 PM in New York and 7:38 AM in Cook Islands.
There are 260+ hotels available in Cook Islands.
What companies run services between New York, NY, USA and Cook Islands?
American Airlines, Alaska Airlines, Inc., and two other airlines fly from Laguardia Airport (LGA) to Rarotonga International Airport (RAR) 5 times a week.
- Website
- alaskaair.com
Flights from Laguardia Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 22h 26m
- When
- Friday
- Estimated price
- $750–2,900
Flights from Laguardia Airport to Rarotonga International Airport via Denver, Honolulu
- Ave. Duration
- 21h 40m
- When
- Friday
- Estimated price
- $750–2,900
Flights from Laguardia Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 45m
- When
- Friday
- Estimated price
- $750–2,900
Flights from Laguardia Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $750–2,900
Flights from John F. Kennedy International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 19h 22m
- When
- Friday
- Estimated price
- $600–2,300
Flights from Philadelphia International Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 25h 3m
- When
- Thursday and Friday
- Estimated price
- $850–3,200
Flights from Philadelphia International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $850–3,200
Flights from Philadelphia International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $850–3,200
Flights from Newark Liberty International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 19h 50m
- When
- Friday
- Estimated price
- $650–2,500
Flights from Newark Liberty International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 45m
- When
- Friday
- Estimated price
- $650–2,500
Flights from Newark Liberty International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $650–2,500
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 42m
- When
- Friday
- Estimated price
- $800–3,000
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 47m
- When
- Friday
- Estimated price
- $800–3,000
Flights from Washington Dulles International Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 22h 35m
- When
- Friday
- Estimated price
- $700–2,700
Flights from Washington Dulles International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $700–2,700
Flights from Washington Dulles International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $700–2,700
- Website
- airtahitinui.com
Flights from Philadelphia International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 36m
- When
- Friday
- Estimated price
- $800–6,500
Flights from Newark Liberty International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 24h 13m
- When
- Wednesday and Friday
- Estimated price
- $1,100–4,800
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Baltimore-Washington International Airport, Los Angeles, Papeete
- Ave. Duration
- 25h 33m
- When
- Tuesday, Friday, and Saturday
- Estimated price
- $1,300–5,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Orlando, Los Angeles, Papeete
- Ave. Duration
- 27h 21m
- When
- Friday and Saturday
- Estimated price
- $1,400–11,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Raleigh/Durham, Los Angeles, Papeete
- Ave. Duration
- 26h 49m
- When
- Friday
- Estimated price
- $1,300–5,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Boston, Los Angeles, Papeete
- Ave. Duration
- 28h 50m
- When
- Friday
- Estimated price
- $2,600–11,000
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 42m
- When
- Tuesday, Friday, and Saturday
- Estimated price
- $700–6,000
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 23h 5m
- When
- Friday
- Estimated price
- $950–2,200
Flights from Washington Dulles International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 24h 31m
- When
- Wednesday and Friday
- Estimated price
- $1,300–5,500
Flights from Washington Dulles International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 28h 11m
- When
- Tuesday and Friday
- Estimated price
- $650–2,600
- Website
- airraro.com
Flights from Philadelphia International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 36m
- When
- Friday
- Estimated price
- $800–6,500
Flights from Newark Liberty International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 24h 13m
- When
- Wednesday and Friday
- Estimated price
- $1,100–4,800
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Baltimore-Washington International Airport, Los Angeles, Papeete
- Ave. Duration
- 25h 33m
- When
- Tuesday, Friday, and Saturday
- Estimated price
- $1,300–5,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Orlando, Los Angeles, Papeete
- Ave. Duration
- 25h 13m
- When
- Friday
- Estimated price
- $1,400–5,500
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Raleigh/Durham, Los Angeles, Papeete
- Ave. Duration
- 26h 49m
- When
- Friday
- Estimated price
- $1,300–5,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Boston, Los Angeles, Papeete
- Ave. Duration
- 28h 50m
- When
- Friday
- Estimated price
- $2,600–11,000
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 42m
- When
- Tuesday, Friday, and Saturday
- Estimated price
- $700–6,000
Flights from Baltimore-Washington International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 23h 5m
- When
- Friday
- Estimated price
- $950–2,200
Flights from Washington Dulles International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 24h 31m
- When
- Wednesday and Friday
- Estimated price
- $1,300–5,500
Flights from Washington Dulles International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 28h 11m
- When
- Tuesday and Friday
- Estimated price
- $650–2,600
Rome2Rio's guide to Amtrak Northeast Regional
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to 30th Street Station
- Ave. Duration
- 1h 33m
- Frequency
- Hourly
- Estimated price
- $12–230
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $12–230
- Business Class
- $60–270
Train from Ny Moynihan Train Hall At Penn Station to BWI Thurgood Marshall
- Ave. Duration
- 3h 2m
- Frequency
- Hourly
- Estimated price
- $27–280
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $27–280
- Business Class
- $85–330
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h 35m
- Frequency
- Hourly
- Estimated price
- $30–300
- Website
- https://www.amtrak.com/home
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $30–300
- Business Class
- $95–350
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to 30th Street Station
- Ave. Duration
- 1h 20m
- Frequency
- Hourly
- Estimated price
- $25–55
- Website
- https://www.amtrak.com/home.html
Train from Ny Moynihan Train Hall At Penn Station to BWI Thurgood Marshall
- Ave. Duration
- 2h 55m
- Frequency
- Twice daily
- Estimated price
- $55–120
- Website
- https://www.amtrak.com/home.html
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h 53m
- Frequency
- 5 times a day
- Estimated price
- $60–140
- Website
- https://www.amtrak.com/home.html
Rome2Rio's guide to Amtrak Acela
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to 30th Street Station
- Ave. Duration
- 1h 10m
- Frequency
- Every 2 hours
- Estimated price
- $20–600
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $20–460
- First Class
- $130–600
Train from Ny Moynihan Train Hall At Penn Station to BWI Thurgood Marshall
- Ave. Duration
- 2h 36m
- Frequency
- 5 times a day
- Estimated price
- $45–700
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $45–480
- First Class
- $180–700
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h 2m
- Frequency
- Every 2 hours
- Estimated price
- $50–750
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $50–490
- First Class
- $200–750
- Phone
- +1-718-217-5477
- Website
- mta.info
Train from New York Penn Station to Central Islip
- Ave. Duration
- 1h 12m
- Frequency
- Every 30 minutes
- Estimated price
- $11–28
- Website
- https://www.mta.info/agency/long-island-rail-road
- Schedules at
- https://www.mta.info/agency/long-island-rail-road/timetables
- Off-Peak
- $11–17
- Peak
- $17–28
- Phone
- +1 202 466 3876
- Website
- wmata.com
Subway from Farragut West, Blue/Orange/Silver Line Track 2 Platform to Washington Dulles International Airport, Silver Line Center Platform
- Ave. Duration
- 47 min
- Frequency
- Every 15 minutes
- Estimated price
- $2–8
- Website
- https://www.wmata.com
- standard fare after 9:30 p.m
- $2–3
- standard fare 5 a.m - 9:30 p.m.
- $5–8
Want to know more about travelling around Cook Islands
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