There are 7 ways to get from Munich to Cook Islands by train or plane
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train to Frankfurt, fly
best- Take the train from München Hbf to Frankfurttrain
- Fly from Frankfurt (FRA) to Rarotonga International Airport (RAR)plane FRA - RAR
38h 19m$1,353–2,646Train to Stuttgart Airport, fly
cheapest- Take the train from München Hbf to Hauptbahnhoftrain
- Fly from Stuttgart Airport (STR) to Rarotonga International Airport (RAR)plane STR - RAR
38h 26m$786–2,398Fly from Munich International Airport
- Fly from Munich International Airport (MUC) to Rarotonga International Airport (RAR)plane MUC - RAR
36h 28m$1,308–2,418Train to Nuremberg Airport, fly
- Take the train from München Hbf to Nürnberg Hbftrain
- Fly from Nuremberg Airport (NUE) to Rarotonga International Airport (RAR)plane NUE - RAR
39h 40m$1,234–4,272Train to Salzburg Airport, fly
- Take the train from Muenchen Hbf Gl.5-10 to Salzburg Hbftrain
- Fly from Salzburg Airport (SZG) to Rarotonga International Airport (RAR)plane SZG - RAR
39h 59m$1,030–3,167Train, train to Zurich Airport, fly
- Take the train from München Hbf to St. Margrethen SGtrain
- Take the train from St. Margrethen SG to Zürich Flughafentrain
- Fly from Zurich Airport (ZRH) to Rarotonga International Airport (RAR)plane ZRH - RAR
39h 35m$1,250–2,144Train, train to Vienna International Airport, fly
- Take the train from Muenchen Hbf Gl.5-10 to St.Poelten Hbftrain
- Take the train from St.Poelten Hbf to Flughafen Wientrain
- Fly from Vienna International Airport (VIE) to Rarotonga International Airport (RAR)plane VIE - RAR
41h 45m$1,102–2,278
Frankfurt (FRA) to Rarotonga International Airport (RAR) flights
Comparing Your Travel Options
The cheapest way to get from Munich to Cook Islands is to train and fly which costs $750 - $2,400 and takes 38h 26m.
The fastest way to get from Munich to Cook Islands is to fly which takes 36h 28m and costs $1,300 - $2,500.
The distance between Munich and Cook Islands is 17060 km.
It takes approximately 38h 19m to get from Munich to Cook Islands, including transfers.
Cook Islands is 11h behind Munich. It is currently 11:37 PM in Munich and 12:37 PM in Cook Islands.
There are 239+ hotels available in Cook Islands.
What companies run services between Munich, Germany and Cook Islands?
Lufthansa, Air Tahiti Nui, and seven other airlines fly from Munich International Airport (MUC) to Rarotonga International Airport (RAR) once daily.
- Website
- airtahitinui.com
Flights from Frankfurt to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 35h 10m
- When
- Friday
- Estimated price
- $850–3,300
Flights from Frankfurt to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 32h 40m
- When
- Wednesday
- Estimated price
- $900–3,100
Flights from Frankfurt to Rarotonga International Airport via Seattle, Papeete
- Ave. Duration
- 37h 47m
- When
- Friday and Saturday
- Estimated price
- $950–3,300
Flights from Munich International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 34h 10m
- When
- Friday
- Estimated price
- $1,000–3,600
Flights from Munich International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 33h 30m
- When
- Wednesday
- Estimated price
- $1,000–3,600
Flights from Munich International Airport to Rarotonga International Airport via Seattle, Papeete
- Ave. Duration
- 35h 37m
- When
- Wednesday and Friday
- Estimated price
- $1,000–3,600
Flights from Nuremberg Airport to Rarotonga International Airport via Paris Charles de Gaulle, Los Angeles, Papeete
- Ave. Duration
- 35h 50m
- When
- Friday
- Estimated price
- $1,200–4,300
Flights from Nuremberg Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 40h 20m
- When
- Friday
- Estimated price
- $1,200–4,200
Flights from Salzburg Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 35h 20m
- When
- Wednesday
- Estimated price
- $1,300–4,700
Flights from Salzburg Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 36h 50m
- When
- Saturday
- Estimated price
- $1,700–4,600
Flights from Salzburg Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 38h 25m
- When
- Saturday
- Estimated price
- $1,000–3,100
Flights from Salzburg Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Friday
- Estimated price
- $1,400–5,500
Flights from Salzburg Airport to Rarotonga International Airport via Frankfurt, Seattle, Papeete
- Ave. Duration
- 43h 15m
- When
- Saturday
- Estimated price
- $1,400–5,500
Flights from Stuttgart Airport to Rarotonga International Airport via London Heathrow, Los Angeles, Papeete
- Ave. Duration
- 33h 15m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Stuttgart Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 35h 55m
- When
- Friday
- Estimated price
- $750–2,300
Flights from Stuttgart Airport to Rarotonga International Airport via Copenhagen, Seattle, Papeete
- Ave. Duration
- 36h 55m
- When
- Friday
- Estimated price
- $750–2,300
Flights from Stuttgart Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Zurich Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 33h 10m
- When
- Friday
- Estimated price
- $850–3,100
Flights from Zurich Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 36h 25m
- When
- Wednesday
- Estimated price
- $850–2,900
Flights from Zurich Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 35h 55m
- When
- Friday
- Estimated price
- $650–2,000
Flights from Vienna International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 36h 25m
- When
- Friday
- Estimated price
- $1,000–2,800
Flights from Vienna International Airport to Rarotonga International Airport via Helsinki, Los Angeles, Papeete
- Ave. Duration
- 34h 40m
- When
- Friday
- Estimated price
- $1,000–2,600
Flights from Vienna International Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 36h 5m
- When
- Friday
- Estimated price
- $650–2,000
Flights from Vienna International Airport to Rarotonga International Airport via Copenhagen, Seattle, Papeete
- Ave. Duration
- 37h 5m
- When
- Friday
- Estimated price
- $650–2,000
- Website
- airraro.com
Flights from Frankfurt to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 35h 10m
- When
- Friday
- Estimated price
- $850–3,300
Flights from Frankfurt to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 32h 40m
- When
- Wednesday
- Estimated price
- $900–3,100
Flights from Frankfurt to Rarotonga International Airport via Seattle, Papeete
- Ave. Duration
- 36h 35m
- When
- Friday
- Estimated price
- $1,300–1,700
Flights from Munich International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 34h 10m
- When
- Friday
- Estimated price
- $1,000–3,600
Flights from Munich International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 33h 30m
- When
- Wednesday
- Estimated price
- $1,000–3,600
Flights from Munich International Airport to Rarotonga International Airport via Seattle, Papeete
- Ave. Duration
- 35h 37m
- When
- Wednesday and Friday
- Estimated price
- $1,000–3,600
Flights from Nuremberg Airport to Rarotonga International Airport via Paris Charles de Gaulle, Los Angeles, Papeete
- Ave. Duration
- 35h 50m
- When
- Friday
- Estimated price
- $1,200–4,300
Flights from Nuremberg Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 40h 20m
- When
- Friday
- Estimated price
- $1,200–4,200
Flights from Salzburg Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 35h 20m
- When
- Wednesday
- Estimated price
- $1,300–4,700
Flights from Salzburg Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Friday
- Estimated price
- $1,400–5,500
Flights from Salzburg Airport to Rarotonga International Airport via Frankfurt, Seattle, Papeete
- Ave. Duration
- 43h 15m
- When
- Saturday
- Estimated price
- $1,400–5,500
Flights from Stuttgart Airport to Rarotonga International Airport via London Heathrow, Los Angeles, Papeete
- Ave. Duration
- 33h 15m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Stuttgart Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 35h 55m
- When
- Friday
- Estimated price
- $750–2,300
Flights from Stuttgart Airport to Rarotonga International Airport via Copenhagen, Seattle, Papeete
- Ave. Duration
- 36h 55m
- When
- Friday
- Estimated price
- $750–2,300
Flights from Stuttgart Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Zurich Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 33h 10m
- When
- Friday
- Estimated price
- $850–3,100
Flights from Zurich Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 36h 25m
- When
- Wednesday
- Estimated price
- $850–2,900
Flights from Zurich Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 35h 55m
- When
- Friday
- Estimated price
- $650–2,000
Flights from Vienna International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 36h 25m
- When
- Friday
- Estimated price
- $1,000–2,800
Flights from Vienna International Airport to Rarotonga International Airport via Helsinki, Los Angeles, Papeete
- Ave. Duration
- 34h 40m
- When
- Friday
- Estimated price
- $1,000–2,600
Flights from Vienna International Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 36h 5m
- When
- Friday
- Estimated price
- $650–2,000
Flights from Vienna International Airport to Rarotonga International Airport via Copenhagen, Seattle, Papeete
- Ave. Duration
- 37h 5m
- When
- Friday
- Estimated price
- $650–2,000
- Website
- airtahitinui.com
Flights from Frankfurt to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 34h 25m
- When
- Friday
- Estimated price
- $850–2,500
Flights from Frankfurt to Rarotonga International Airport via Seattle, Papeete
- Ave. Duration
- 36h 35m
- When
- Friday
- Estimated price
- $1,300–1,700
Flights from Munich International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 34h 10m
- When
- Friday
- Estimated price
- $1,000–3,600
Flights from Munich International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 33h 30m
- When
- Wednesday
- Estimated price
- $1,000–3,600
Flights from Munich International Airport to Rarotonga International Airport via San Diego, Los Angeles, Papeete
- Ave. Duration
- 33h 35m
- When
- Friday
- Estimated price
- $1,000–3,600
Flights from Munich International Airport to Rarotonga International Airport via Phoenix, Los Angeles, Papeete
- Ave. Duration
- 34h
- When
- Friday
- Estimated price
- $1,000–3,600
Flights from Nuremberg Airport to Rarotonga International Airport via Paris Charles de Gaulle, Los Angeles, Papeete
- Ave. Duration
- 35h 50m
- When
- Friday
- Estimated price
- $1,200–4,300
Flights from Nuremberg Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 40h 10m
- When
- Friday
- Estimated price
- $1,300–4,600
Flights from Salzburg Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Friday
- Estimated price
- $1,400–5,500
Flights from Salzburg Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 35h 20m
- When
- Wednesday
- Estimated price
- $1,300–4,700
Flights from Stuttgart Airport to Rarotonga International Airport via London Heathrow, Los Angeles, Papeete
- Ave. Duration
- 33h 15m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Stuttgart Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 35h 55m
- When
- Friday
- Estimated price
- $750–2,300
Flights from Stuttgart Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 40h 15m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Zurich Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 33h 10m
- When
- Friday
- Estimated price
- $850–3,100
Flights from Zurich Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 35h 55m
- When
- Friday
- Estimated price
- $650–2,000
Flights from Vienna International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 36h 25m
- When
- Friday
- Estimated price
- $1,000–2,800
Flights from Vienna International Airport to Rarotonga International Airport via Helsinki, Los Angeles, Papeete
- Ave. Duration
- 34h 40m
- When
- Friday
- Estimated price
- $1,000–2,600
Flights from Vienna International Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 36h 5m
- When
- Friday
- Estimated price
- $650–2,000
- Website
- alaskaair.com
Flights from Frankfurt to Rarotonga International Airport via Portland, Honolulu
- Ave. Duration
- 45h 40m
- When
- Thursday
- Estimated price
- $850–2,500
- Phone
- +49 30 2970
- Website
- Deutsche Bahn Intercity (DB IC)
Train from München Hbf to Frankfurt
- Ave. Duration
- 3h 19m
- Frequency
- Hourly
- Estimated price
- $70–140
- Website
- Deutsche Bahn Intercity (DB IC)
Train from München Hbf to Nürnberg Hbf
- Ave. Duration
- 1h 12m
- Frequency
- Every 30 minutes
- Estimated price
- $30–60
- Website
- Deutsche Bahn Intercity (DB IC)
Train from Muenchen Hbf Gl.5-10 to Salzburg Hbf
- Ave. Duration
- 1h 45m
- Frequency
- Hourly
- Estimated price
- $26–50
- Website
- Deutsche Bahn Intercity (DB IC)
Train from München Hbf to Hauptbahnhof
- Ave. Duration
- 2h 15m
- Frequency
- Hourly
- Estimated price
- $40–80
- Website
- Deutsche Bahn Intercity (DB IC)
Train from München Hbf to St. Margrethen SG
- Ave. Duration
- 2h 21m
- Frequency
- Twice a week
- Estimated price
- $35–75
- Website
- Deutsche Bahn Intercity (DB IC)
Train from St.Poelten Hbf to Flughafen Wien
- Ave. Duration
- 57 min
- Frequency
- 4 times a week
- Estimated price
- $14–27
- Website
- Deutsche Bahn Intercity (DB IC)
- Phone
- +31 30 751 5155
- Website
- Nederlandse Spoorwegen (NS)
Train from München Hbf to Frankfurt
- Ave. Duration
- 3h 18m
- Frequency
- Once daily
- Estimated price
- $50–95
- Website
- Nederlandse Spoorwegen (NS)
Train from München Hbf to Hauptbahnhof
- Ave. Duration
- 1h 59m
- Frequency
- Once daily
- Estimated price
- $29–55
- Website
- Nederlandse Spoorwegen (NS)
- Phone
- +49 221 800 20 80
- info@msm-gruppe.de
- Website
- MSM Partyzug
Train from München Hbf to Frankfurt
- Ave. Duration
- 3h 52m
- Frequency
- Once a week
- Schedules at
- MSM Partyzug
- Phone
- +49 30 2970
- Website
- Deutsche Bahn Regio (DB Regional)
Train from München Hbf to Nürnberg Hbf
- Ave. Duration
- 1h 49m
- Frequency
- Hourly
- Estimated price
- $30
- Website
- Deutsche Bahn Regio (DB Regional)
- Phone
- +49 30 200 73-0
- kommunikation@transdev.de
- Website
- Transdev GmbH
Train from Muenchen Hbf Gl.5-10 to Salzburg Hbf
- Ave. Duration
- 1h 51m
- Frequency
- Every 30 minutes
- Estimated price
- $30–45
- Schedules at
- Transdev GmbH
- Phone
- +43 1 89900
- service@westbahn.at
- Website
- Westbahn
Train from Muenchen Hbf Gl.5-10 to Salzburg Hbf
- Ave. Duration
- 1h 51m
- Frequency
- Every 3 hours
- Estimated price
- $30–55
- Website
- Westbahn
Train from München Hbf to Hauptbahnhof
- Ave. Duration
- 2h 19m
- Frequency
- 4 times a day
- Estimated price
- $50–85
- Website
- Westbahn
Train from Muenchen Hbf Gl.5-10 to St.Poelten Hbf
- Ave. Duration
- 3h 38m
- Frequency
- Every 3 hours
- Estimated price
- $85–140
- Website
- Westbahn
Train from St. Margrethen SG to Zürich Flughafen
- Ave. Duration
- 1h 24m
- Frequency
- Hourly
- Estimated price
- $35–60
- Website
- Swiss Federal Railways (SBB CFF FFS)
- Phone
- +49 (0) 7531 915109
- info@sbb-deutschland.de
- Website
- SBB GmbH
Train from St. Margrethen SG to Zürich Flughafen
- Ave. Duration
- 1h 7m
- Frequency
- Every 3 hours
- Estimated price
- $10–14
- Schedules at
- SBB GmbH
- Phone
- +43 (0) 5 1717
- Website
- ÖBB EuroCity
Train from St. Margrethen SG to Zürich Flughafen
- Ave. Duration
- 1h 7m
- Frequency
- Twice daily
- Estimated price
- $30
- Website
- ÖBB EuroCity
- Website
- ÖBB EuroCity
- Phone
- +43 (0) 5 1717
- Website
- ÖBB Intercity
Train from St.Poelten Hbf to Flughafen Wien
- Ave. Duration
- 57 min
- Frequency
- Hourly
- Estimated price
- $10–18
- Website
- ÖBB Intercity
- Website
- ÖBB Intercity
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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