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There are 6 ways to get from Lamezia Terme to Sperlonga by train, bus, car or plane

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2rio's travel planner.

Recommended option

Train  •  5h 42m

  1. Take the train from Lamezia Terme to Napoli Centrale 8158-60 / ...
  2. Take the train from Napoli Centrale to Formia-Gaeta Ic / ...

€29 - €78

Cheapest option

Bus, train  •  8h 30m

  1. Take the bus from Lamezia Terme to Naples 1580
  2. Take the train from Napoli Centrale to Formia-Gaeta Ic / ...

€27 - €42

4 alternative options

Bus, train via Castrovillari  •  7h 50m

  1. Take the bus from Lamezia Terme to Castrovillari
  2. Take the bus from Castrovillari to Naples
  3. Take the train from Napoli Centrale to Formia-Gaeta Ic / ...

€41 - €65

Drive  •  5h 22m

  1. Drive from Lamezia Terme to Sperlonga 476 km

€60 - €90

Fly to Rome, train  •  6h 42m

  1. Fly from Lamezia Terme (SUF) to Rome (FCO) SUF - FCO
  2. Take the train from Roma Termini to Formia-Gaeta

€59 - €238

Fly to Naples, train  •  8h 7m

  1. Fly from Lamezia Terme (SUF) to Naples (NAP) SUF - NAP
  2. Take the train from Napoli Centrale to Formia-Gaeta

€40 - €150

Lamezia Terme → Sperlonga
Partially open

Travel safe during COVID-19

Rules to follow in Italy

1.5m

Mandatory

Mandatory

Travel within Italy

Observe COVID-19 safety rules
Nationwide control measures in place
Inter-regional travel is permitted

COVID-19 help in Italy

If you need help, visit the national COVID-19 website or call the COVID-19 Helpline 1500

Frequently Asked Questions


There are currently travel restrictions within Italy.

Explore options for future travel

Domestic travel is not restricted, but some conditions may apply

  • Face masks are mandatory
  • There is a social distancing requirement of 1.5 metres
  • Observe COVID-19 safety rules
  • Nationwide control measures in place
  • Inter-regional travel is permitted

Explore travel options

The national COVID-19 helpline number in Sperlonga is 1500.

Wearing a face mask on public transport in Sperlonga is mandatory.

The social distance requirement in Sperlonga is 1.5 metres.

Make yourself known to an official member of staff and/or call the national coronavirus helpline number on 1500.

Last updated: 29 Jul 2021
Exceptions may apply, for full details: European Union.

We're working around the clock to bring you the latest COVID-19 travel updates.
This information is compiled from official sources. To the best of our knowledge, it is correct as of the last update.
Visit Rome2rio travel advice for general help.

Questions & Answers

The most affordable way to get from Lamezia Terme to Sperlonga is to bus and train, which costs €27 - €45 and takes 8h 30m.

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The quickest way to get from Lamezia Terme to Sperlonga is to drive which costs €60 - €90 and takes 5h 22m.

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The distance between Lamezia Terme and Sperlonga is 354 km. The road distance is 476 km.

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The best way to get from Lamezia Terme to Sperlonga without a car is to train which takes 5h 42m and costs €29 - €80.

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It takes approximately 5h 42m to get from Lamezia Terme to Sperlonga, including transfers.

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The quickest flight from Lamezia Terme Airport to Rome Airport is the direct flight which takes 1h 10m.

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Yes, the driving distance between Lamezia Terme to Sperlonga is 476 km. It takes approximately 5h 22m to drive from Lamezia Terme to Sperlonga.

Get driving directions

Alitalia offers flights from Lamezia Terme Airport to Rome Airport.

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There are 148+ hotels available in Sperlonga. Prices start at €87 per night.

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The best way to get from Lamezia Terme to Lamezia Terme Airport is to bus which takes 10 min and costs €2.

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Map of how to get from Lamezia Terme to Sperlonga.
Launch map view
  • Distance: 353.7 km
  • Duration: 5h 42m

What companies run services between Lamezia Terme, Italy and Sperlonga, Lazio, Italy?

You can take a train from Lamezia Terme to Sperlonga via Napoli Centrale, Formia-Gaeta, and Formia Station in around 5h 42m.

Airlines
Alitalia
Website
alitalia.com
Flights from Lamezia Terme to Rome
Ave. Duration
1h 13m
When
Every day
Estimated price
€50 - €230
Flights from Lamezia Terme to Naples via Rome
Ave. Duration
3h 35m
When
Every day
Estimated price
€80 - €260
Ryanair
Website
ryanair.com
Flights from Lamezia Terme to Naples via Milan Bergamo
Ave. Duration
6h 22m
When
Monday and Friday
Estimated price
€30 - €120
Flights from Lamezia Terme to Naples via Turin
Ave. Duration
7h 25m
When
Monday and Wednesday
Estimated price
€30 - €120
Flights from Lamezia Terme to Naples via Malta, Catania
Ave. Duration
5h 15m
When
Wednesday and Sunday
Estimated price
€30 - €120
easyJet
Website
easyjet.com
Flights from Lamezia Terme to Naples via Milan Malpensa
Ave. Duration
4h 30m
When
Monday, Tuesday and Sunday
Estimated price
€70 - €250
Lufthansa
Website
lufthansa.com
Flights from Lamezia Terme to Naples via Frankfurt
Ave. Duration
5h 15m
When
Thursday and Saturday
Estimated price
€410 - €1000
Flights from Lamezia Terme to Naples via Munich
Ave. Duration
6h 50m
When
Saturday and Sunday
Estimated price
€410 - €1000
Wizz Air
Website
wizzair.com
Flights from Lamezia Terme to Naples via Milan Malpensa
Ave. Duration
4h 30m
When
Monday, Wednesday, Friday and Sunday
Estimated price
€29 - €180
Swiss
Website
swiss.com
Flights from Lamezia Terme to Naples via Zurich
Ave. Duration
4h 50m
When
Wednesday
Estimated price
€150 - €370
Train operators
ItaloTreno

Private train company Italotreno operates high-speed trains in Italy on the same tracks as Trenitalia. The routes service 21 stations across the country, including popular routes Milan-Florence, Rome-Venice and Bologna-Naples. Choose from four classes of service, all with free Wi-Fi: Smart, Comfort, Prima and Club Executive. Italo also operates Italobus – an integrated train-bus service that takes passengers from the main train stations to other Italian cities.

Contact Details
Phone
+39 060708
Website
italotreno.it
Train from Lamezia Terme to Napoli Centrale
Ave. Duration
3h 8m
Frequency
3 times a day
Estimated price
€22 - €65
Website
Italo Treno
Smart Economy
€24 - €35
Smart Low Cost
€22 - €35
Smart Flex
€45 - €65
Trenitalia Intercity

Trenitalia’s Intercity (IC) trains are slower than the high-speed Frecce trains but are still a good way to travel between major cities and towns, with routes including Rome to Naples, Venice to Bologna and Milan to Genoa. Tickets usually open for booking 90 days ahead of travel, and you’ll need make a seat reservation before boarding. All IC trains have 1st and 2nd class carriages as well as a bar buffet car, air conditioning and power sockets. InterCity trains that run at night are called InterCity Notte (ICN).

Contact Details
Phone
+39 06 68475475
Website
trenitalia.com
Train from Napoli Centrale to Formia-Gaeta
Ave. Duration
49 min
Frequency
Hourly
Estimated price
€6 - €10
Website
Trenitalia Intercity
2nd Class
€6 - €10
Train from Roma Termini to Formia-Gaeta
Ave. Duration
1h 7m
Frequency
Every 3 hours
Estimated price
€9 - €13
Website
Trenitalia Intercity
2nd Class
€9 - €13
Trenitalia

The primary train operator in Italy, Trenitalia was created in the year 2000. Trenitalia offers national rail connections in Italy as well as international connections to Austria, France, Germany and Switzerland. The company operates regional and long-distance trains, as well as high-speed trains called Frecce that travel on specialised tracks on speeds of up to 360km/h. Trenitalia tickets are available online, in stations across the country or from many travel agents that offer bookings.

Contact Details
Phone
+39 06 68475475
Website
trenitalia.com
Train from Napoli Centrale to Formia-Gaeta
Ave. Duration
1h 16m
Frequency
Hourly
Estimated price
€6 - €13
Website
Trenitalia
1st Class
€11 - €13
Train from Roma Termini to Formia-Gaeta
Ave. Duration
1h 34m
Frequency
Hourly
Estimated price
€9 - €18
Website
Trenitalia
1st Class
€16 - €18
Bus operators
FlixBus

One of Europe’s leading bus companies, Flixbus serves 2000+ destinations in 29 countries, including Germany, France, Italy, Austria, the Netherlands and Croatia and into Scandinavia and eastern Europe, as well as some US cities. Coaches have toilets, free WiFi and power outlets, plus snacks and drinks for purchase on board. Flixbus is a good choice for the budget-conscious traveller; purchase tickets in advance for the cheapest fares (note: there is no option to reserve a seat in advance).

Rome2rio's guide to FlixBus
Contact Details
Phone
+49 1807 123 99 123
Email
info@flixbus.de
Website
flixbus.de
Bus from Lamezia Terme to Naples
Ave. Duration
4h 35m
Frequency
Once daily
Estimated price
€19 - €24
Website
flixbus.co.uk

Want to know more about travelling around Italy

Rome2rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.