There are 10 ways to get from La Spezia to Rome by train, bus, rideshare, car or plane

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2rio's travel planner.

Recommended option

Train  •  3h 5m

  1. Take the train from La Spezia Centrale to Roma Tiburtina Fb / ...

30€ - 95€

Cheapest option

Bus  •  6h 45m

  1. Take the bus from La Spezia, La Spezia to Rome, Rome Tiburtina Bus station 500

21€ - 26€

8 alternative options

Train via Pisa  •  5h

  1. Take the train from La Spezia Centrale to Pisa Centrale Re / ...
  2. Take the train from Pisa Centrale to Roma Termini Fb / ...

25€ - 127€

Bus via Florence  •  6h 43m

  1. Take the bus from La Spezia to Florence Montpellier > Marseille - St-Charles Bus station > Cannes > Nice - Airport > Genoa - Via Fanti d'Italia > La Spezia > Florence > Bologna
  2. Take the bus from Florence, Florence to Rome, Rome Tiburtina Bus station 533 / ...

24€ - 30€

Rideshare  •  5h 16m

  1. Take the rideshare from La Spezia to Rome 423 km

25€

Drive  •  4h 3m

  1. Drive from La Spezia to Rome 419.5 km

55€ - 85€

Train to Pisa, fly  •  4h 24m

  1. Take the train from La Spezia Centrale to Pisa Centrale
  2. Fly from Pisa (PSA) to Rome (FCO) PSA - FCO

63€ - 279€

Train to Genoa, fly  •  5h 24m

  1. Take the train from La Spezia Centrale to Genova Brignole
  2. Fly from Genoa (GOA) to Rome (FCO) GOA - FCO

64€ - 251€

Train, train to Florence, fly  •  5h 24m

  1. Take the train from La Spezia Centrale to Pisa Centrale
  2. Take the train from Pisa Centrale to Firenze Rifredi
  3. Fly from Florence (FLR) to Rome (FCO) FLR - FCO

68€ - 315€

Train to Milan Linate, fly  •  6h 54m

  1. Take the train from La Spezia Centrale to Milano Centrale
  2. Fly from Milan Linate (LIN) to Rome (FCO) LIN - FCO

66€ - 256€

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For travel planning advice, please refer to our Rome2rio Coronavirus information page .
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Data sourced from: CDC, ACAPS, OXFORD

Questions & Answers

The cheapest way to get from La Spezia to Rome is to bus which costs 21€ - 26€ and takes 6h 45m.

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The quickest way to get from La Spezia to Rome is to train which costs 30€ - 95€ and takes 3h 5m.

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Yes, there is a direct bus departing from La Spezia, La Spezia and arriving at Rome, Rome Tiburtina Bus station station. Services depart twice a week, and operate Wednesday. The journey takes approximately 6h 45m.

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Yes, there is a direct train departing from La Spezia Centrale and arriving at Roma Tiburtina. Services depart twice daily, and operate every day. The journey takes approximately 3h 5m.

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The distance between La Spezia and Rome is 328 km. The road distance is 419.5 km.

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The best way to get from La Spezia to Rome without a car is to train which takes 3h 5m and costs 30€ - 95€.

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The train from La Spezia Centrale to Roma Tiburtina takes 3h 5m including transfers and departs twice daily.

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La Spezia to Rome bus services, operated by FlixBus, depart from La Spezia, La Spezia station.

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La Spezia to Rome train services, operated by Trenitalia Frecce, depart from La Spezia Centrale station.

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The best way to get from La Spezia to Rome is to train which takes 3h 5m and costs 30€ - 95€. Alternatively, you can bus via Florence, which costs 24€ - 30€ and takes 6h 43m.

Mode details

Map of how to get from La Spezia to Rome.
Launch map view
  • Distance: 327.6 km
  • Duration: 3h 5m

What companies run services between La Spezia, Italy and Rome, Italy?

Trenitalia Frecce operates a train from La Spezia Centrale to Roma Tiburtina twice daily. Tickets cost 30€ - 95€ and the journey takes 3h 5m. Alternatively, you can take a bus from La Spezia to Rome via Florence, Florence in around 6h 43m.

Airlines
Alitalia
Website
alitalia.com
Flights from Pisa to Rome
Ave. Duration
55 min
When
Every day
Estimated price
90€ - 370€
Flights from Genoa to Rome
Ave. Duration
1h 5m
When
Every day
Estimated price
50€ - 210€
Flights from Florence to Rome
Ave. Duration
50 min
When
Every day
Estimated price
65€ - 240€
Flights from Milan Linate to Rome
Ave. Duration
1h 10m
When
Every day
Estimated price
40€ - 150€
Flights from Milan Linate to Rome via Naples
Ave. Duration
3h 10m
When
Monday to Friday
Estimated price
40€ - 150€
Train operators
Trenitalia Frecce

Trenitalia’s high-speed Frecce trains run on specialised tracks and have a greater level of service and comfort than InterCity and regional trains. There are three types of Frecce trains: Frecciarossa, (the fastest; connects major Italian cities); Frecciargento (mostly connect Rome to other Italian cities); and Frecciabianca (the slowest Frecce trains). Frecciarossa trains offer four classes of service, all with free Wi-Fi: Standard, Premium, Business and Executive. All Frecce tickets include a seat reservation and must be purchased before boarding the train.

Contact Details
Phone
+39 06 68475475
Website
trenitalia.com
Train from La Spezia Centrale to Roma Tiburtina
Ave. Duration
3h 5m
Frequency
Twice daily
Estimated price
30€ - 95€
Website
Trenitalia Frecce
Super Economy
30€ - 45€
Base Standard
55€ - 75€
Base Premium
65€ - 95€
Train from La Spezia Centrale to Pisa Centrale
Ave. Duration
48 min
Frequency
Every 4 hours
Estimated price
9€ - 45€
Website
Trenitalia Frecce
Super Economy
9€ - 14€
Base Standard
23€ - 35€
Base Premium
30€ - 45€
Train from Pisa Centrale to Roma Termini
Ave. Duration
2h 56m
Frequency
Every 4 hours
Estimated price
26€ - 85€
Website
Trenitalia Frecce
Super Economy
26€ - 35€
Base Standard
45€ - 65€
Base Premium
55€ - 85€
Train from La Spezia Centrale to Genova Brignole
Ave. Duration
57 min
Frequency
Every 4 hours
Estimated price
10€ - 45€
Website
Trenitalia Frecce
Super Economy
10€ - 14€
Base Standard
24€ - 35€
Base Premium
30€ - 45€
Train from Pisa Centrale to Firenze Rifredi
Ave. Duration
44 min
Frequency
Twice daily
Estimated price
10€ - 45€
Website
Trenitalia Frecce
Super Economy
10€ - 14€
Base Standard
23€ - 35€
Base Premium
30€ - 45€
Train from La Spezia Centrale to Milano Centrale
Ave. Duration
3h 7m
Frequency
Once daily
Estimated price
19€ - 70€
Website
Trenitalia Frecce
Super Economy
19€ - 26€
Base Standard
35€ - 55€
Base Premium
45€ - 70€
Trenitalia

The primary train operator in Italy, Trenitalia was created in the year 2000. Trenitalia offers national rail connections in Italy as well as international connections to Austria, France, Germany and Switzerland. The company operates regional and long-distance trains, as well as high-speed trains called Frecce that travel on specialised tracks on speeds of up to 360km/h. Trenitalia tickets are available online, in stations across the country or from many travel agents that offer bookings.

Contact Details
Phone
+39 06 68475475
Website
trenitalia.com
Train from La Spezia Centrale to Pisa Centrale
Ave. Duration
1h 13m
Frequency
Hourly
Estimated price
5€ - 12€
Website
Trenitalia
1st Class
10€ - 12€
Train from Pisa Centrale to Roma Termini
Ave. Duration
4h 3m
Frequency
Every 4 hours
Estimated price
22€ - 45€
Website
Trenitalia
1st Class
40€ - 44€
Train from La Spezia Centrale to Genova Brignole
Ave. Duration
1h 44m
Frequency
Every 3 hours
Estimated price
6€ - 13€
Website
Trenitalia
1st Class
11€ - 13€
Train from Pisa Centrale to Firenze Rifredi
Ave. Duration
54 min
Frequency
Every 30 minutes
Estimated price
5€ - 12€
Website
Trenitalia
1st Class
10€ - 12€
Train from La Spezia Centrale to Milano Centrale
Ave. Duration
4h 22m
Frequency
Once a week
Estimated price
15€ - 30€
Website
Trenitalia
1st Class
27€ - 30€
Trenitalia Intercity

Trenitalia’s Intercity (IC) trains are slower than the high-speed Frecce trains but are still a good way to travel between major cities and towns, with routes including Rome to Naples, Venice to Bologna and Milan to Genoa. Tickets usually open for booking 90 days ahead of travel, and you’ll need make a seat reservation before boarding. All IC trains have 1st and 2nd class carriages as well as a bar buffet car, air conditioning and power sockets. InterCity trains that run at night are called InterCity Notte (ICN).

Contact Details
Phone
+39 06 68475475
Website
trenitalia.com
Train from La Spezia Centrale to Pisa Centrale
Ave. Duration
1h
Frequency
5 times a day
Estimated price
6€ - 9€
Website
Trenitalia Intercity
2nd Class
6€ - 9€
Train from Pisa Centrale to Roma Termini
Ave. Duration
3h 13m
Frequency
Twice daily
Estimated price
20€ - 29€
Website
Trenitalia Intercity
2nd Class
20€ - 29€
Train from La Spezia Centrale to Genova Brignole
Ave. Duration
1h 33m
Frequency
5 times a day
Estimated price
6€ - 10€
Website
Trenitalia Intercity
2nd Class
6€ - 10€
Train from La Spezia Centrale to Milano Centrale
Ave. Duration
3h 10m
Frequency
5 times a day
Estimated price
14€ - 21€
Website
Trenitalia Intercity
2nd Class
14€ - 21€
Bus operators
Blablabus

As the bus subsidiary of French railway SNCF, Ouibus offers eco-friendly coaches serving 35 French cities and 10 European cities at affordable fares. Ouibus journeys are safe and comfortable, with the four-star coaches offering power outlets, restrooms and WiFi. All Ouibus stations are located close to town centres for easy access to public transport. Getting on one of the 130 daily journeys is easy - electronic travel documents include your ticket and a personalised mini-guide with handy information.

Contact Details
Phone
0890715298
Website
ouibus.com
Bus from La Spezia to Florence
Ave. Duration
2h 30m
Frequency
Once daily
Estimated price
9€ - 11€
Website
Blablabus
FlixBus

One of Europe’s leading bus companies, Flixbus serves 2000+ destinations in 29 countries, including Germany, France, Italy, Austria, the Netherlands and Croatia and into Scandinavia and eastern Europe, as well as some US cities. Coaches have toilets, free WiFi and power outlets, plus snacks and drinks for purchase on board. Flixbus is a good choice for the budget-conscious traveller; purchase tickets in advance for the cheapest fares (note: there is no option to reserve a seat in advance).

Rome2rio's guide to FlixBus
Contact Details
Phone
+49 1807 123 99 123
Email
info@flixbus.de
Website
flixbus.de
Bus from Florence, Florence to Rome, Rome Tiburtina Bus station
Ave. Duration
3h 15m
Frequency
Every 2 hours
Estimated price
15€ - 19€
Website
flixbus.co.uk
Bus from La Spezia, La Spezia to Rome, Rome Tiburtina Bus station
Ave. Duration
6h 45m
Frequency
Twice a week
Estimated price
21€ - 26€
Website
flixbus.co.uk
Other operators
BlaBlaCar

Blablacar is a popular ridesharing platform with 70 million users over 22 (mostly European) countries. The basic idea is that you carpool with locals who are already planning to drive your route and have space in their car. With some flexibility, you’ll get to your destination often faster and cheaper than other means. On the website or app, enter your departure and arrival points and your date of travel, sift through the profiles of drivers who’ve posted pre-planned drives and find one whose timing and preferences match yours. Request to join the ride, wait to be accepted, and pay your share of the set price.

Rome2rio's guide to BlaBlaCar
Contact Details
Website
blablacar.com
Rideshare from La Spezia to Rome
Ave. Duration
5h 16m
Frequency
Once daily
Estimated price
25€
Book at
blablacar.co.uk

Want to know more about travelling around Italy

Rome2rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.

More Questions & Answers

The quickest flight from Pisa Airport to Rome Airport is the direct flight which takes 55 min.

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La Spezia to Rome bus services, operated by FlixBus, arrive at Rome, Rome Tiburtina Bus station.

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La Spezia to Rome train services, operated by Trenitalia Frecce, arrive at Roma Tiburtina station.

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Yes, the driving distance between La Spezia to Rome is 420 km. It takes approximately 4h 3m to drive from La Spezia to Rome.

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Alitalia offers flights from Pisa Airport to Rome Airport.

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Book your La Spezia to Rome train tickets online with Omio and Omio.

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Book your La Spezia to Rome bus tickets online with Omio and FlixBus.

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There are 8797+ hotels available in Rome. Prices start at 87€ per night.

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Check out Blablacar's carpooling service for rideshare options between La Spezia and Rome. A great option if you don't have a driver's licence or want to avoid public transport.

Read Rome2rio's guide to Blablacar