There are 5 ways to get from Helsinki to Cook Islands by plane, bus, or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Helsinki Airport
best- Fly from Helsinki Airport (HEL) to Rarotonga International Airport (RAR)HEL - RAR
34h 13m$864–2,829Bus to Lennart Meri International Airport, fly
- Take the bus from Helsinki to Tallinn
- Fly from Lennart Meri International Airport (TLL) to Rarotonga International Airport (RAR)TLL - RAR
38h 59mTrain to Jyvaskyla Airport, fly
- Take the train from Helsinki Central Station to Jyväskylä
- Fly from Jyvaskyla Airport (JYV) to Rarotonga International Airport (RAR)JYV - RAR
42h 20m$1,124–3,774Bus, bus to Tartu Ülenurme Airport, fly
- Take the bus from Helsinki to Tallinn
- Take the bus from Tallinna bussijaam to Tartu bussijaam
- Fly from Tartu Ülenurme Airport (TAY) to Rarotonga International Airport (RAR)TAY - RAR
44h 24mTrain, train to Pori Airport, fly
- Take the train from Helsinki Central Station to Tampere
- Take the train from Tampere to Pori
- Fly from Pori Airport (POR) to Rarotonga International Airport (RAR)POR - RAR
41h 44m$1,329–4,284
Helsinki Airport (HEL) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Helsinki to Cook Islands is to fly which costs $850 - $2,900 and takes 34h 13m.
The fastest way to get from Helsinki to Cook Islands is to fly which takes 34h 13m and costs $850 - $2,900.
The distance between Helsinki and Cook Islands is 15678 km.
It takes approximately 34h 13m to get from Helsinki to Cook Islands, including transfers.
Cook Islands is 12h behind Helsinki. It is currently 9:23 AM in Helsinki and 9:23 PM in Cook Islands.
What companies run services between Helsinki, Finland and Cook Islands?
Finnair, American Airlines, and six other airlines fly from Helsinki Airport (HEL) to Rarotonga International Airport (RAR) once daily.
Transport is disrupted due to the Russia-Ukraine war. Read more
- Website
- airtahitinui.com
Flights from Helsinki Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 31h 20m
- When
- Tuesday
- Estimated price
- $850–2,800
Flights from Helsinki Airport to Rarotonga International Airport via Seattle, Papeete
- Ave. Duration
- 34h 40m
- When
- Wednesday
- Estimated price
- $1,700–5,000
Flights from Lennart Meri International Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 39h 7m
- When
- Tuesday
- Estimated price
- $850–2,800
Flights from Lennart Meri International Airport to Rarotonga International Airport via Helsinki Airport, Seattle, Papeete
- Ave. Duration
- 40h 45m
- When
- Wednesday
- Estimated price
- $1,700–5,000
Flights from Lennart Meri International Airport to Rarotonga International Airport via Warsaw Chopin, Los Angeles, Papeete
- Ave. Duration
- 38h 33m
- When
- Tuesday, Friday, and Saturday
- Estimated price
- $800–3,500
Flights from Jyvaskyla Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 34h 45m
- When
- Tuesday
- Estimated price
- $1,100–3,700
Flights from Jyvaskyla Airport to Rarotonga International Airport via Helsinki Airport, Seattle, Papeete
- Ave. Duration
- 38h 30m
- When
- Wednesday
- Estimated price
- $2,300–6,500
Flights from Tartu Ülenurme Airport to Rarotonga International Airport via Helsinki Airport, Seattle, Papeete
- Ave. Duration
- 36h 25m
- When
- Wednesday
- Estimated price
- $2,700–8,000
Flights from Tartu Ülenurme Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 41h 20m
- When
- Tuesday
- Estimated price
- $1,300–4,300
Flights from Pori Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 33h 20m
- When
- Tuesday
- Estimated price
- $1,300–4,200
Flights from Pori Airport to Rarotonga International Airport via Helsinki Airport, Seattle, Papeete
- Ave. Duration
- 37h 5m
- When
- Wednesday
- Estimated price
- $2,600–7,500
- Website
- airraro.com
Flights from Helsinki Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 31h 20m
- When
- Tuesday
- Estimated price
- $850–2,800
Flights from Helsinki Airport to Rarotonga International Airport via Seattle, Papeete
- Ave. Duration
- 34h 40m
- When
- Wednesday
- Estimated price
- $1,700–5,000
Flights from Lennart Meri International Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 39h 7m
- When
- Tuesday
- Estimated price
- $850–2,800
Flights from Lennart Meri International Airport to Rarotonga International Airport via Helsinki Airport, Seattle, Papeete
- Ave. Duration
- 40h 45m
- When
- Wednesday
- Estimated price
- $1,700–5,000
Flights from Lennart Meri International Airport to Rarotonga International Airport via Warsaw Chopin, Los Angeles, Papeete
- Ave. Duration
- 40h 12m
- When
- Tuesday and Friday
- Estimated price
- $800–3,500
Flights from Jyvaskyla Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 34h 45m
- When
- Tuesday
- Estimated price
- $1,100–3,700
Flights from Jyvaskyla Airport to Rarotonga International Airport via Helsinki Airport, Seattle, Papeete
- Ave. Duration
- 38h 30m
- When
- Wednesday
- Estimated price
- $2,300–6,500
Flights from Tartu Ülenurme Airport to Rarotonga International Airport via Helsinki Airport, Seattle, Papeete
- Ave. Duration
- 36h 25m
- When
- Wednesday
- Estimated price
- $2,700–8,000
Flights from Tartu Ülenurme Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 41h 20m
- When
- Tuesday
- Estimated price
- $1,300–4,300
Flights from Pori Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 33h 20m
- When
- Tuesday
- Estimated price
- $1,300–4,200
Flights from Pori Airport to Rarotonga International Airport via Helsinki Airport, Seattle, Papeete
- Ave. Duration
- 37h 5m
- When
- Wednesday
- Estimated price
- $2,600–7,500
- Website
- alaskaair.com
Flights from Helsinki Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 42h 30m
- When
- Thursday
- Estimated price
- $950–3,100
Flights from Helsinki Airport to Rarotonga International Airport via Los Angeles, Honolulu
- Ave. Duration
- 42h 55m
- When
- Thursday
- Estimated price
- $900–3,000
Flights from Tartu Ülenurme Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Honolulu
- Ave. Duration
- 2d 4h
- When
- Thursday
- Estimated price
- $1,400–4,600
Flights from Pori Airport to Rarotonga International Airport via Helsinki Airport, Los Angeles, Honolulu
- Ave. Duration
- 44h 55m
- When
- Thursday
- Estimated price
- $1,400–4,400
- Phone
- +358 0100 3232
- Website
- vr.fi
Train from Helsinki Central Station to Jyväskylä
- Ave. Duration
- 3h 39m
- Frequency
- Every 3 hours
- Estimated price
- $18–55
- Website
- https://www.vr.fi/en/
Train from Helsinki Central Station to Tampere
- Ave. Duration
- 2h 15m
- Frequency
- Every 30 minutes
- Estimated price
- $10–40
- Website
- https://www.vr.fi/en/
Train from Tampere to Pori
- Ave. Duration
- 1h 33m
- Frequency
- Every 3 hours
- Estimated price
- $13–29
- Website
- https://www.vr.fi/en/
- Phone
- +372 680 0909
- info@luxexpress.eu
- Website
- luxexpress.eu
Bus from Tallinna bussijaam to Tartu bussijaam
- Ave. Duration
- 2h 25m
- Frequency
- Hourly
- Estimated price
- $11–18
- Website
- https://luxexpress.eu/en/
- Phone
- +372 5551 5316
- info@mkautobuss.ee
- Website
- mkautobuss.ee
Bus from Tallinna bussijaam to Tartu bussijaam
- Ave. Duration
- 2h 35m
- Frequency
- Twice daily
- Website
- https://www.mkautobuss.ee/
- Schedules at
- https://www.mkautobuss.ee/soiduplaanid/
- Phone
- +372 5886 0000
- info@bussikeskus.ee
- Website
- bussikeskus.ee
Bus from Tallinna bussijaam to Tartu bussijaam
- Ave. Duration
- 2h 25m
- Frequency
- Once daily
- Estimated price
- $14–18
- Website
- http://www.bussikeskus.ee/
- Schedules at
- https://www.bussikeskus.ee/et/regular-services
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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