There are 11 ways to get from Grand Central Terminal to Rocky Mount by train (Amtrak), bus (Greyhound), car, plane, bus, bus (Flixbus, Greyhound), or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train (Amtrak)
best- Take the train from Ny Moynihan Train Hall At Penn Station to Rocky MountPalmetto / ...
8h 50m$140–750Bus
cheapest- Take the bus from Times Square – 37th St. to Norfolk, VA - Best SquareSprinter Bus
- Take the bus from Norfolk to Rocky Mount Bus StopGreyhound US0654s
11h 22m$80–122Drive 456.6 mi
- Drive from Grand Central Terminal to Rocky Mount456.6 mi
8h 8m$84–121Fly Laguardia Airport to Norfolk International Airport, bus
- Fly from Laguardia Airport (LGA) to Norfolk International Airport (ORF)LGA - ORF
- Take the bus from Norfolk to Rocky Mount Bus Stop
7h 24m$147–485Bus via New York Midtown
- Take the bus from New York Midtown to NorfolkFlixBus N2601
- Take the bus from Norfolk to Rocky Mount Bus StopGreyhound US0654s
14h 25m$93–218Fly John F. Kennedy International Airport to Norfolk International Airport, bus
- Fly from John F. Kennedy International Airport (JFK) to Norfolk International Airport (ORF)JFK - ORF
- Take the bus from Norfolk to Rocky Mount Bus Stop
7h 13m$113–446Bus to Newark Liberty International Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from Bryant Park to Terminal B
- Fly from Newark Liberty International Airport (EWR) to Raleigh-Durham International Airport (RDU)EWR - RDU
- Take the train from Raleigh Union Station to Rocky Mount
7h 51mFly John F. Kennedy International Airport to Raleigh-Durham International Airport, train
- Fly from John F. Kennedy International Airport (JFK) to Raleigh-Durham International Airport (RDU)JFK - RDU
- Take the train from Raleigh Union Station to Rocky Mount
7h 37m$88–401Fly Laguardia Airport to Raleigh-Durham International Airport, train
- Fly from Laguardia Airport (LGA) to Raleigh-Durham International Airport (RDU)LGA - RDU
- Take the train from Raleigh Union Station to Rocky Mount
7h 49m$127–480Fly Laguardia Airport to Charlottesville, bus, train
- Fly from Laguardia Airport (LGA) to Charlottesville (CHO)LGA - CHO
- Take the bus from Charlottesville to Richmond Staples Mill Road Amtrak Station
- Take the train from Richmond Staples Mill Road Amtrak Station to Rocky Mount
9h 7mFly Laguardia Airport to Richmond International Airport, train
- Fly from Laguardia Airport (LGA) to Richmond International Airport (RIC)LGA - RIC
- Take the train from Richmond Staples Mill Road Amtrak Station to Petersburg Amtrak Station
- Take the train from Petersburg Amtrak Station to Rocky Mount
9h 50m$145–797
Laguardia Airport (LGA) to Norfolk International Airport (ORF) flights
Questions & Answers
The cheapest way to get from Grand Central Terminal to Rocky Mount is to bus which costs $80 - $130 and takes 11h 22m.
The fastest way to get from Grand Central Terminal to Rocky Mount is to fly and bus which takes 7h 13m and costs $110 - $450.
No, there is no direct bus from Grand Central Terminal to Rocky Mount. However, there are services departing from Times Square – 37th St. and arriving at Rocky Mount Bus Stop via Norfolk. The journey, including transfers, takes approximately 11h 22m.
Yes, there is a direct train departing from Ny Moynihan Train Hall At Penn Station station and arriving at Rocky Mount. Services depart three times a day, and operate every day. The journey takes approximately 8h 25m.
The distance between Grand Central Terminal and Rocky Mount is 463 miles. The road distance is 459.3 miles.
The best way to get from Grand Central Terminal to Rocky Mount without a car is to train which takes 8h 50m and costs $140 - $750.
The train from Ny Moynihan Train Hall At Penn Station to Rocky Mount takes 8h 25m including transfers and departs three times a day.
Grand Central Terminal to Rocky Mount bus services, operated by Sprinter Bus, depart from Times Square – 37th St. station.
Grand Central Terminal to Rocky Mount train services, operated by Amtrak, depart from Ny Moynihan Train Hall At Penn Station.
The best way to get from Grand Central Terminal to Rocky Mount is to train which takes 8h 50m and costs $140 - $750. Alternatively, you can bus, which costs $80 - $130 and takes 11h 22m.
What companies run services between Grand Central Terminal, NY, USA and Rocky Mount, NC, USA?
Amtrak operates a train from Ny Moynihan Train Hall At Penn Station to Rocky Mount 3 times a day. Tickets cost $140–750 and the journey takes 8h 25m. Alternatively, you can take a vehicle from Grand Central Terminal to Rocky Mount Bus Stop via Times Square – 37th St. and Norfolk in around 11h 22m.
- Website
- aa.com
Flights from Laguardia Airport to Norfolk International Airport
- Ave. Duration
- 1h 25m
- When
- Every day
- Estimated price
- $55–370
Flights from Laguardia Airport to Norfolk International Airport via Reagan Washington
- Ave. Duration
- 3h 36m
- When
- Monday, Tuesday, and Sunday
- Estimated price
- $60–380
Flights from John F. Kennedy International Airport to Norfolk International Airport
- Ave. Duration
- 1h 29m
- When
- Monday, Tuesday, Wednesday, Friday, Saturday, and Sunday
- Estimated price
- $50–340
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport via Charlotte
- Ave. Duration
- 4h 4m
- When
- Every day
- Estimated price
- $65–360
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 54m
- When
- Every day
- Estimated price
- $55–340
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport via Charlotte
- Ave. Duration
- 3h 57m
- When
- Every day
- Estimated price
- $70–380
Flights from Laguardia Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 53m
- When
- Every day
- Estimated price
- $60–360
Flights from Laguardia Airport to Charlottesville
- Ave. Duration
- 1h 26m
- When
- Every day
- Estimated price
- $45–300
Flights from Laguardia Airport to Richmond International Airport
- Ave. Duration
- 1h 29m
- When
- Every day
- Estimated price
- $50–350
- Website
- united.com
Flights from Laguardia Airport to Norfolk International Airport via Washington Dulles
- Ave. Duration
- 3h 42m
- When
- Every day
- Estimated price
- $60–390
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 46m
- When
- Every day
- Estimated price
- $50–320
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport via Washington Dulles
- Ave. Duration
- 3h 48m
- When
- Every day
- Estimated price
- $50–320
Flights from Laguardia Airport to Raleigh-Durham International Airport via Washington Dulles
- Ave. Duration
- 3h 41m
- When
- Every day
- Estimated price
- $60–370
Flights from Laguardia Airport to Charlottesville via Washington Dulles
- Ave. Duration
- 3h 37m
- When
- Every day
- Estimated price
- $45–300
Flights from Laguardia Airport to Richmond International Airport via Washington Dulles
- Ave. Duration
- 3h 37m
- When
- Every day
- Estimated price
- $55–350
- Website
- delta.com
Flights from Laguardia Airport to Norfolk International Airport
- Ave. Duration
- 1h 33m
- When
- Every day
- Estimated price
- $55–370
Flights from John F. Kennedy International Airport to Norfolk International Airport
- Ave. Duration
- 1h 30m
- When
- Every day
- Estimated price
- $50–340
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 57m
- When
- Monday, Tuesday, Friday, Saturday, and Sunday
- Estimated price
- $50–320
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 57m
- When
- Every day
- Estimated price
- $55–340
Flights from Laguardia Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 54m
- When
- Every day
- Estimated price
- $60–360
Flights from Laguardia Airport to Charlottesville
- Ave. Duration
- 1h 33m
- When
- Every day
- Estimated price
- $45–300
Flights from Laguardia Airport to Richmond International Airport
- Ave. Duration
- 1h 39m
- When
- Every day
- Estimated price
- $50–350
- Website
- jetblue.com
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 55m
- When
- Every day
- Estimated price
- $55–340
- Website
- spirit.com
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 40m
- When
- Every day
- Estimated price
- $45–300
- Website
- flyfrontier.com
Flights from Laguardia Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 49m
- When
- Every day
- Estimated price
- $60–360
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to Rocky Mount
- Ave. Duration
- 8h 25m
- Frequency
- 3 times a day
- Estimated price
- $140–750
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $19–40
- Website
- https://www.amtrak.com/home.html
Train from Richmond Staples Mill Road Amtrak Station to Rocky Mount
- Ave. Duration
- 2h 8m
- Frequency
- 4 times a day
- Estimated price
- $16–75
- Website
- https://www.amtrak.com/home.html
- Coach Seat - Advance Purchase
- $21–35
- Coach Seat short notice purchase
- $16–75
- Business - advance purchase
- $22–130
- Business Class
- $35–200
Train from Richmond Staples Mill Road Amtrak Station to Petersburg Amtrak Station
- Ave. Duration
- 32 min
- Frequency
- 4 times a day
- Estimated price
- $14–45
- Website
- https://www.amtrak.com/home.html
Train from Petersburg Amtrak Station to Rocky Mount
- Ave. Duration
- 1h 33m
- Frequency
- 4 times a day
- Estimated price
- $12–70
- Website
- https://www.amtrak.com/home.html
- Coach Seat - Advance Purchase
- $19–35
- Coach Seat short notice purchase
- $12–70
- Business - advance purchase
- $17–110
- Business Class
- $29–190
Rome2Rio's guide to Amtrak Northeast Regional
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Richmond Staples Mill Road Amtrak Station to Petersburg Amtrak Station
- Ave. Duration
- 34 min
- Frequency
- 3 times a day
- Estimated price
- $4–200
- Website
- https://www.amtrak.com/home.html
- Schedules at
- https://www.amtrak.com/northeast-regional-train
- Coach
- $4–200
- Business Class
- $45–230
- Phone
- +1 757-456-5555
- Website
- sprinterbus.net
Bus from Times Square – 37th St. to Norfolk, VA - Best Square
- Ave. Duration
- 7h
- Frequency
- Once daily
- Estimated price
- $50–60
- Website
- https://www.sprinterbus.net
- Passenger
- $50–60
Rome2Rio's guide to Greyhound USA
Contact Details
- Phone
- +1 214-849-8100
- ifsr@greyhound.com
- Website
- greyhound.com
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 3h 5m
- Frequency
- Once daily
- Estimated price
- $30–65
- Website
- https://www.greyhound.com/
- Phone
- +1 (855) 626-8585
- Website
- flixbus.com
Bus from New York Midtown to Norfolk
- Ave. Duration
- 9h 55m
- Frequency
- 5 times a week
- Estimated price
- $60–160
- Schedules at
- flixbus.com
- Phone
- +1 (866) 912-6224
- olympia@coachusa.com
- Website
- newarkairportexpress.com
Bus from Bryant Park to Terminal B
- Ave. Duration
- 50 min
- Frequency
- Every 30 minutes
- Book at
- https://www.coachusa.com/airport-transportation
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Bus from Charlottesville to Richmond Staples Mill Road Amtrak Station
- Ave. Duration
- 1h 30m
- Frequency
- 6 times a week
- Website
- https://www.amtrak.com/home.html
Want to know more about travelling around United States
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide
Need to know: Greyhound
Read the travel guide
More Questions & Answers
Grand Central Terminal to Rocky Mount bus services, operated by Sprinter Bus, arrive at Norfolk, VA - Best Square station.
Grand Central Terminal to Rocky Mount train services, operated by Amtrak, arrive at Rocky Mount station.
Yes, the driving distance between Grand Central Terminal to Rocky Mount is 459 miles. It takes approximately 8h 8m to drive from Grand Central Terminal to Rocky Mount.
There are 31+ hotels available in Rocky Mount.













