There are 8 ways to get from Espoo to Tromsø by plane, train, bus, or car
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Helsinki Airport
best- Fly from Helsinki Airport (HEL) to Tromsø Airport, Langnes (TOS)HEL - TOS
4h 37mkr 1,070–3,028Train, bus
- Take the train from Helsinki to RovaniemiIc 27 / ...
- Take the bus from Rovaniemi bussterminal to Tromsø Prostneset106
20h 9mkr 2,205–3,865Train, bus via Muonio
- Take the train from Pasila to Kolari
- Take the bus from Rautatieasema to Muonio SEO
- Take the bus from Muonio SEO to Tromsø Prostneset106
24h 9mkr 2,035–3,642Drive 1,368.3 km
- Drive from Espoo to Tromsø1,368.3 km
16h 47mkr 2,984–4,310Bus to Lennart Meri International Airport, fly
- Take the bus from Helsinki to Tallinn
- Fly from Lennart Meri International Airport (TLL) to Tromsø Airport, Langnes (TOS)TLL - TOS
7h 22mBus
- Take the bus from Vaanta - Helsinki Airport to Rovaniemi Bus StationN1207 / ...
- Take the bus from Rovaniemi bussterminal to Tromsø Prostneset106
23h 3mkr 2,065–3,385Bus via Kilpisjärvi camping center
- Take the bus from Helsinki to Rovaniemi, Bus StationOb4
- Take the bus from Rovaniemi Rautatieasema piha to Retkeilykeskus piha
- Take the bus from Kilpisjärvi camping center to Tromsø Prostneset106
24h 38mkr 2,110–2,895Train, bus via Boden
- Take the train from Helsinki to Kemi
- Take the train from Haparanda station to Boden C/Resecentrum
- Take the train from Boden C/Resecentrum to Narvik station
- Take the bus from Narvik stasjon to Tromsø Prostneset915
24h 54mkr 2,165–3,675
Espoo to Tromsø by train, foot, and bus
Questions & Answers
The cheapest way to get from Espoo to Tromsø is to fly which costs kr 1000 - kr 3100 and takes 4h 37m.
The fastest way to get from Espoo to Tromsø is to fly which takes 4h 37m and costs kr 1000 - kr 3100.
No, there is no direct bus from Espoo to Tromsø. However, there are services departing from Espoon asema and arriving at Tromsø Prostneset via Vaanta - Helsinki Airport and Rovaniemi bussterminal. The journey, including transfers, takes approximately 23h 3m.
The distance between Espoo and Tromsø is 1111 km. The road distance is 1368.3 km.
The best way to get from Espoo to Tromsø without a car is to train and bus which takes 20h 9m and costs kr 2200 - kr 3900.
It takes approximately 4h 37m to get from Espoo to Tromsø, including transfers.
Espoo to Tromsø bus services, operated by FlixBus, depart from Vaanta - Helsinki Airport station.
The best way to get from Espoo to Tromsø is to fly which takes 4h 37m and costs kr 1000 - kr 3100. Alternatively, you can Bus, which costs kr 2000 - kr 3400 and takes 23h 3m.
Espoo to Tromsø bus services, operated by FlixBus, arrive at Rovaniemi Bus Station.
Tromsø is 1h behind Espoo. It is currently 6:56 AM in Espoo and 5:56 AM in Tromsø.
What companies run services between Espoo, Finland and Tromsø, Norway?
Finnair and Norwegian Air Shuttle fly from Helsinki Airport (HEL) to Tromsø Airport, Langnes (TOS) twice daily. Alternatively, you can take a bus from Espoon asema to Tromsø Prostneset via Kamppi, tulo, Vaanta - Helsinki Airport, and Rovaniemi bussterminal in around 23h 3m.
- Website
- finnair.com
Flights from Helsinki Airport to Tromsø Airport, Langnes
- Ave. Duration
- 1h 55m
- When
- Every day
- Estimated price
- kr 1,500–2,900
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Helsinki Airport
- Ave. Duration
- 5h 32m
- When
- Monday, Tuesday, Thursday, Friday, and Sunday
- Estimated price
- kr 2,000–2,600
- Website
- norwegian.com
Flights from Helsinki Airport to Tromsø Airport, Langnes via Oslo
- Ave. Duration
- 4h 40m
- When
- Monday, Thursday, and Friday
- Estimated price
- kr 1,100–2,500
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Oslo
- Ave. Duration
- 5h 55m
- When
- Monday, Wednesday, Friday, and Sunday
- Estimated price
- kr 900–3,200
- Website
- flysas.com
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Stockholm
- Ave. Duration
- 4h 20m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- kr 900–3,700
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Copenhagen
- Ave. Duration
- 5h 30m
- When
- Wednesday and Friday
- Estimated price
- kr 900–3,700
- Phone
- +358 0100 3232
- Website
- vr.fi
Train from Helsinki to Rovaniemi
- Ave. Duration
- 8h 21m
- Frequency
- Twice a week
- Estimated price
- kr 370–1,200
- Website
- https://www.vr.fi/en/
Train from Pasila to Kolari
- Ave. Duration
- 14h 24m
- Frequency
- Once daily
- Estimated price
- kr 650–1,600
- Website
- https://www.vr.fi/en/
Train from Helsinki to Kemi
- Ave. Duration
- 6h 58m
- Frequency
- Twice a week
- Estimated price
- kr 450–1,000
- Website
- https://www.vr.fi/en/
- Phone
- 0771-444 111
- servicecenter@vy.se
- Website
- norrtag.se
Train from Haparanda station to Boden C/Resecentrum
- Ave. Duration
- 1h 25m
- Frequency
- 3 times a day
- Estimated price
- kr 170–280
- Schedules at
- norrtag.se
- Phone
- +46 77 175 75 75
- kundservice@sj.se
- Website
- sj.se
Train from Boden C/Resecentrum to Narvik station
- Ave. Duration
- 6h 30m
- Frequency
- 3 times a day
- Estimated price
- kr 490–750
- Website
- https://www.sj.se/en/
- Phone
- +47 953 03 888
- info@bestarctic.com
- Website
- bestarctic.com
Bus from Rovaniemi bussterminal to Tromsø Prostneset
- Ave. Duration
- 9h 10m
- Frequency
- Once daily
- Estimated price
- kr 1,800–2,500
- Website
- https://bestarctic.com/
- Book at
- https://bestarctic.com/the-arctic-route/arctic-winter-routes-explore-norway-sweden-and-finland/
- Private tours
- kr 1,800–2,500
Bus from Muonio SEO to Tromsø Prostneset
- Ave. Duration
- 5h 25m
- Frequency
- Once daily
- Estimated price
- kr 1,200–1,700
- Website
- https://bestarctic.com/
- Book at
- https://bestarctic.com/the-arctic-route/arctic-winter-routes-explore-norway-sweden-and-finland/
- Private tours
- kr 1,200–1,700
Bus from Kilpisjärvi camping center to Tromsø Prostneset
- Ave. Duration
- 2h 15m
- Frequency
- Once daily
- Estimated price
- kr 700–1,000
- Website
- https://bestarctic.com/
- Book at
- https://bestarctic.com/the-arctic-route/arctic-winter-routes-explore-norway-sweden-and-finland/
- Private tours
- kr 700–1,000
Bus from Narvik stasjon to Tromsø Prostneset
- Ave. Duration
- 4h
- Frequency
- Once daily
- Estimated price
- kr 900–1,300
- Website
- https://bestarctic.com/
- Book at
- https://bestarctic.com/the-arctic-route/arctic-winter-routes-explore-norway-sweden-and-finland/
- Private tours
- kr 900–1,300
- Phone
- 040 502 5691
- info@rundgrenoy.fi
- Website
- rundgrenoy.fi
Bus from Rautatieasema to Muonio SEO
- Ave. Duration
- 1h
- Frequency
- Once daily
- Estimated price
- kr 150–180
- Website
- https://www.rundgrenoy.fi/en-gb
Rome2Rio's guide to FlixBus
Contact Details
- Phone
- +49 30 300 137 300
- service@flixbus.com
- Website
- flixbus.fr
Bus from Vaanta - Helsinki Airport to Rovaniemi Bus Station
- Ave. Duration
- 11h 10m
- Frequency
- Twice daily
- Estimated price
- kr 230–850
- Website
- https://www.flixbus.co.uk
- Phone
- +358 0600 02010
- info@onnibus.com
- Website
- onnibus.com
Bus from Helsinki to Rovaniemi, Bus Station
- Ave. Duration
- 11h 30m
- Frequency
- 3 times a day
- Estimated price
- kr 490–700
- Website
- https://www.onnibus.com/home
- Phone
- +358 (0) 16 3422 160
- Website
- eskelisen.fi
Bus from Rovaniemi Rautatieasema piha to Retkeilykeskus piha
- Ave. Duration
- 6h 35m
- Frequency
- Twice daily
- Estimated price
- kr 850–1,100
- Website
- https://www.eskelisen.fi/en/
Want to know more about travelling around Norway
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
How to plan an amazing trip around Scandinavia
Read the travel guide
Want to know more about Flixbus?
Read the travel guide
More Questions & Answers
Yes, the driving distance between Espoo to Tromsø is 1368 km. It takes approximately 16h 47m to drive from Espoo to Tromsø.
There are 1406+ hotels available in Tromsø.




















