There are 9 ways to get from Downtown Rochester to MetLife Stadium by plane, subway, bus, train, car, or bus (Flixbus)
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly Rochester to Laguardia Airport, subway, bus
best- Fly from Rochester (ROC) to Laguardia Airport (LGA)plane ROC - LGA
- Take the subway from Jackson Hts-Roosevelt Av to 42 St-Port Authority Bus Terminalsubway
- Take the bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkwaybus
3h 3m$107–594Drive 307.3 mi
cheapest- Drive from Downtown Rochester to MetLife Stadiumcar 307.3 mi
5h 56m$57–81Bus
- Take the bus from Rochester to New Yorkbus Adt N813 / ...
- Take the bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkwaybus 144 / ...
7h 4m$60–248Train, bus via Albany
- Take the train from Rochester to Albany-Rensselaer Amtrak Stationtrain
- Take the train from Albany-Rensselaer Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkwaybus 144 / ...
8h 28m$108–328Fly Rochester to John F. Kennedy International Airport, train, bus
- Fly from Rochester (ROC) to John F. Kennedy International Airport (JFK)plane ROC - JFK
- Take the train from Jamaica to New York Penn Stationtrain
- Take the bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkwaybus
3h 11m$83–390Fly Rochester to Newark Liberty International Airport
- Fly from Rochester (ROC) to Newark Liberty International Airport (EWR)plane ROC - EWR
3h 17m$509–1,656Bus to Buffalo Niagara International Airport, fly to Laguardia Airport, bus
- Take the bus from Rochester Bus Stop to Buffalo Niagara International Airportbus
- Fly from Buffalo Niagara International Airport (BUF) to Laguardia Airport (LGA)plane BUF - LGA
- Take the bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkwaybus
5h 2m$99–589Bus via New York Midtown
- Take the bus from Rochester Bus Stop to New York Midtownbus FlixBus 2685 / ...
- Take the bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkwaybus 144 / ...
8h 15m$60–107Train, bus
- Take the train from Rochester to New York Penn Stationtrain VIA Rail
- Take the bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkwaybus 144 / ...
8h 54m$107–282
Rochester (ROC) to Laguardia Airport (LGA) flights
Questions & Answers
The cheapest way to get from Downtown Rochester to MetLife Stadium is to drive which costs $55 - $85 and takes 5h 56m.
The fastest way to get from Downtown Rochester to MetLife Stadium is to fly and subway and bus which takes 3h 3m and costs $100 - $600.
No, there is no direct bus from Downtown Rochester to MetLife Stadium. However, there are services departing from Rochester and arriving at Paterson Plank Rd At Gotham Parkway via Port Authority Bus Terminal. The journey, including transfers, takes approximately 7h 4m.
The distance between Downtown Rochester and MetLife Stadium is 321 miles. The road distance is 309.1 miles.
The best way to get from Downtown Rochester to MetLife Stadium without a car is to bus which takes 7h 4m and costs $55 - $250.
It takes approximately 3h 3m to get from Downtown Rochester to MetLife Stadium, including transfers.
Downtown Rochester to MetLife Stadium bus services, operated by Trailways, depart from Rochester station.
The best way to get from Downtown Rochester to MetLife Stadium is to bus which takes 7h 4m and costs $55 - $250. Alternatively, you can fly, which costs $500 - $1,700 and takes 3h 17m.
Downtown Rochester to MetLife Stadium bus services, operated by Trailways, arrive at New York station.
Yes, the driving distance between Downtown Rochester to MetLife Stadium is 309 miles. It takes approximately 5h 56m to drive from Downtown Rochester to MetLife Stadium.
What companies run services between Downtown Rochester, NY, USA and MetLife Stadium, NJ, USA?
You can take a bus from Rochester to MetLife Stadium via New York, Port Authority Bus Terminal, and Paterson Plank Rd At Gotham Parkway in around 7h 4m. Alternatively, United Airlines flies from Rochester (ROC) to Newark Liberty International Airport (EWR) 3 times a day.
- Website
- delta.com
Flights from Rochester to Laguardia Airport
- Ave. Duration
- 1h 20m
- When
- Every day
- Estimated price
- $80–550
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 29m
- When
- Every day
- Estimated price
- $45–330
Flights from Buffalo Niagara International Airport to Laguardia Airport
- Ave. Duration
- 1h 26m
- When
- Every day
- Estimated price
- $80–550
- Website
- united.com
Flights from Rochester to Newark Liberty International Airport
- Ave. Duration
- 1h 21m
- When
- Every day
- Estimated price
- $45–330
Flights from Buffalo Niagara International Airport to Laguardia Airport via Washington Dulles
- Ave. Duration
- 3h 31m
- When
- Every day
- Estimated price
- $100–650
- Website
- aa.com
Flights from Buffalo Niagara International Airport to Laguardia Airport
- Ave. Duration
- 1h 20m
- When
- Every day
- Estimated price
- $80–550
- Website
- jetblue.com
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 21m
- When
- Every day
- Estimated price
- $45–330
- Phone
- 877-690-5116
- Website
- MTA Homepage
Subway from Jackson Hts-Roosevelt Av to 42 St-Port Authority Bus Terminal
- Ave. Duration
- 19 min
- Frequency
- Every 10 minutes
- Estimated price
- $3
- Schedules at
- MTA Schedules
- Website
- MTA Homepage
- Website
- MTA: World Cup 2026
- Adult
- $3
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Rochester to Albany-Rensselaer Amtrak Station
- Ave. Duration
- 4h 2m
- Frequency
- 5 times a day
- Estimated price
- $70–150
- Website
- Amtrak
Train from Albany-Rensselaer Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 2h 31m
- Frequency
- Hourly
- Estimated price
- $40–95
- Website
- Amtrak
- Phone
- +1 888 842-7245
- Website
- VIA Rail
Train from Rochester to Albany-Rensselaer Amtrak Station
- Ave. Duration
- 4h 42m
- Frequency
- Once daily
- Estimated price
- $60–220
- Website
- VIA Rail
- Escape
- $60–150
- Business
- $95–210
- Business Plus
- $100–220
- Economy
- $70–160
- Economy Plus
- $75–170
Train from Rochester to New York Penn Station
- Ave. Duration
- 7h 51m
- Frequency
- Once daily
- Estimated price
- $100–270
- Website
- VIA Rail
- Escape
- $100–230
- Business
- $140–260
- Business Plus
- $150–270
- Economy
- $110–240
- Economy Plus
- $120–240
- Phone
- +1-718-217-5477
- Website
- Long Island Rail Road
Train from Jamaica to New York Penn Station
- Ave. Duration
- 20 min
- Frequency
- Every 10 minutes
- Estimated price
- $5–10
- Website
- Long Island Rail Road
- Schedules at
- Long Island Rail Road Schedules
- Off-Peak
- $5–8
- Peak
- $6–10
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkway
- Ave. Duration
- 14 min
- Frequency
- Every 15 minutes
- Estimated price
- $6–20
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $6–20
Bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkway
- Ave. Duration
- 14 min
- Frequency
- Every 15 minutes
- Estimated price
- $6–20
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $6–20
Bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkway
- Ave. Duration
- 14 min
- Frequency
- Every 15 minutes
- Estimated price
- $6–20
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $6–20
Bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkway
- Ave. Duration
- 14 min
- Frequency
- Every 15 minutes
- Estimated price
- $6–20
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $6–20
Bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkway
- Ave. Duration
- 14 min
- Frequency
- Every 15 minutes
- Estimated price
- $6–20
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $6–20
Bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkway
- Ave. Duration
- 14 min
- Frequency
- Every 15 minutes
- Estimated price
- $6–20
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $6–20
Bus from Port Authority Bus Terminal to Paterson Plank Rd At Gotham Parkway
- Ave. Duration
- 14 min
- Frequency
- Every 15 minutes
- Estimated price
- $6–20
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $6–20
- Phone
- +1 800-858-8555
- Website
- Trailways
Bus from Rochester to New York
- Ave. Duration
- 6h 15m
- Frequency
- Every 4 hours
- Estimated price
- $50–230
- Website
- Trailways
- Schedules at
- Trailways
- Saver
- $50–220
- Flexible
- $95–230
- Phone
- +1 (855) 626-8585
- Website
- Flixbus USA
Bus from Rochester Bus Stop to Buffalo Niagara International Airport
- Ave. Duration
- 1h 10m
- Frequency
- Every 4 hours
- Estimated price
- $10–17
- Schedules at
- Flixbus USA
Bus from Rochester Bus Stop to New York Midtown
- Ave. Duration
- 7h 15m
- Frequency
- Every 4 hours
- Estimated price
- $50–90
- Schedules at
- Flixbus USA
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