Rome2Rio

How to get fromCook Islands to Tokyoby plane or train

Find Transport to Tokyo

See all options

There are 4 ways to get from Cook Islands to Tokyo by plane or train

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.

  1. Fly to Tokyo International Airport

    best
    1. Fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND)planeRAR - HND
    28h 36m
    ¥121,030–322,578

  2. Fly to Narita International Airport, train

    cheapest
    1. Fly from Rarotonga International Airport (RAR) to Narita International Airport (NRT)planeRAR - NRT
    2. Take the train from Narita Airport Terminal 2·3 Station to Tōkyō Stationtrain
    28h 1m
    ¥83,140–297,258

  3. Fly to Chūbu Centrair International Airport, train

    1. Fly from Rarotonga International Airport (RAR) to Chūbu Centrair International Airport (NGO)planeRAR - NGO
    2. Take the train from Nagoya Station to Tōkyō Stationtrain
    32h 17m
    ¥89,540–304,508

  4. Fly to Kansai International Airport, train

    1. Fly from Rarotonga International Airport (RAR) to Kansai International Airport (KIX)planeRAR - KIX
    2. Take the train from Kansai Airport to Shin-Ōsaka Stationtrain
    3. Take the train from Shin-Ōsaka Station to Tōkyō Stationtrain
    34h 56m
    ¥99,540–301,958

Rarotonga International Airport (RAR) to Tokyo International Airport (HND) flights

Calendar15Weekly Planes
Duration29h 51mAverage Duration
Ticket¥85,818Cheapest Price
See schedules

Questions & Answers

What companies run services between Cook Islands and Tokyo, Japan?

Jetstar, Qantas, and five other airlines fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND) twice daily.

Transport is disrupted due to the Russia-Ukraine war. Read more

Airlines
Train operators

Want to know more about travelling around Japan

Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.

Related travel guides

Where to next?

Trips from Cook Islands

Trips to Tokyo

Popular routes