There are 4 ways to get from Cook Islands to Tokyo by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly to Tokyo International Airport
best- Fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND)plane RAR - HND
28h 5m¥101,046–272,645Fly to Narita International Airport, train
cheapest- Fly from Rarotonga International Airport (RAR) to Narita International Airport (NRT)plane RAR - NRT
- Take the train from Narita Airport Terminal 2·3 Station to Tōkyō Stationtrain
24h 30m¥98,156–377,325Fly to Chūbu Centrair International Airport, train
- Fly from Rarotonga International Airport (RAR) to Chūbu Centrair International Airport (NGO)plane RAR - NGO
- Take the train from Nagoya Station to Tōkyō Stationtrain
29h 46m¥104,556–394,575Fly to Kansai International Airport, train
- Fly from Rarotonga International Airport (RAR) to Kansai International Airport (KIX)plane RAR - KIX
- Take the train from Kansai Airport to Shin-Ōsaka Stationtrain
- Take the train from Shin-Ōsaka Station to Tōkyō Stationtrain
32h 35m¥109,556–372,025
Rarotonga International Airport (RAR) to Tokyo International Airport (HND) flights
Questions & Answers
The cheapest way to get from Cook Islands to Tokyo is to fly which costs ¥100000 - ¥280000 and takes 28h 5m.
The fastest way to get from Cook Islands to Tokyo is to fly and train which takes 24h 30m and costs ¥95000 - ¥380000.
The distance between Cook Islands and Tokyo is 8982 km.
It takes approximately 28h 5m to get from Cook Islands to Tokyo, including transfers.
Tokyo is 19h ahead of Cook Islands. It is currently 9:53 PM in Cook Islands and 4:53 PM in Tokyo.
There are 3946+ hotels available in Tokyo.
What companies run services between Cook Islands and Tokyo, Japan?
Jetstar, Qantas, and four other airlines fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND) twice daily.
- Website
- alaskaair.com
Flights from Rarotonga International Airport to Tokyo International Airport via Honolulu
- Ave. Duration
- 32h 40m
- When
- Saturday
- Estimated price
- ¥100,000–500,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 36h 5m
- When
- Saturday
- Estimated price
- ¥120,000–470,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 55m
- When
- Saturday
- Estimated price
- ¥95,000–380,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 24h 55m
- When
- Friday and Sunday
- Estimated price
- ¥100,000–400,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 15m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥150,000–550,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu
- Ave. Duration
- 31h 35m
- When
- Saturday
- Estimated price
- ¥120,000–460,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 37h 55m
- When
- Saturday
- Estimated price
- ¥95,000–370,000
- Website
- qantas.com
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 25m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥160,000–600,000
Flights from Rarotonga International Airport to Kansai International Airport via Brisbane
- Ave. Duration
- 38h 45m
- When
- Monday and Saturday
- Estimated price
- ¥95,000–350,000
Flights from Rarotonga International Airport to Kansai International Airport via Sydney
- Ave. Duration
- 39h 50m
- When
- Tuesday and Sunday
- Estimated price
- ¥100,000–370,000
Flights from Rarotonga International Airport to Kansai International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 22m
- When
- Tuesday to Sunday
- Estimated price
- ¥100,000–400,000
- Website
- airnewzealand.com
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 45m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥100,000–1,600,000
Flights from Rarotonga International Airport to Narita International Airport via Auckland
- Ave. Duration
- 22h 46m
- When
- Tuesday to Sunday
- Estimated price
- ¥95,000–370,000
- Website
- jal.com
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 24h 55m
- When
- Friday and Sunday
- Estimated price
- ¥100,000–400,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 15m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥150,000–550,000
Flights from Rarotonga International Airport to Kansai International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 22m
- When
- Tuesday to Sunday
- Estimated price
- ¥100,000–400,000
- Website
- ana.co.jp
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 45m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥100,000–1,600,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 34h 30m
- When
- Saturday
- Estimated price
- ¥90,000–1,300,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 35m
- When
- Saturday
- Estimated price
- ¥95,000–380,000
- Website
- jetstar.com
Flights from Rarotonga International Airport to Kansai International Airport via Brisbane
- Ave. Duration
- 38h 45m
- When
- Monday and Saturday
- Estimated price
- ¥95,000–350,000
Flights from Rarotonga International Airport to Kansai International Airport via Sydney
- Ave. Duration
- 39h 50m
- When
- Tuesday and Sunday
- Estimated price
- ¥100,000–370,000
- Website
- jetstar.com
Flights from Rarotonga International Airport to Kansai International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 22m
- When
- Tuesday to Sunday
- Estimated price
- ¥100,000–400,000
- Phone
- (050) 2016-1603
- Website
- jreast.co.jp
Train from Narita Airport Terminal 2·3 Station to Tōkyō Station
- Ave. Duration
- 59 min
- Frequency
- Every 30 minutes
- Estimated price
- ¥2,700–5,500
- Website
- https://www.jreast.co.jp/e/nex/
- Website
- https://www.eki-net.com/en/jreast-train-reservation/Top/Index
- Green Seat (First Class)
- ¥4,300–5,500
- Ordinary Car
- ¥2,700–3,400
- Phone
- 050-2016-1603
- Website
- jrhokkaido.co.jp
Train from Nagoya Station to Tōkyō Station
- Ave. Duration
- 1h 40m
- Frequency
- Every 20 minutes
- Estimated price
- ¥8,500–12,000
- Schedules at
- https://japantravel.navitime.com/en/area/jp/route/
- Website
- https://www.jrhokkaido.co.jp/global/
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Unreserved seat
- ¥8,500–12,000
- Reserved seat
- ¥9,500–12,000
- Green seat
- ¥12,000–17,000
Train from Shin-Ōsaka Station to Tōkyō Station
- Ave. Duration
- 2h 31m
- Frequency
- Every 20 minutes
- Estimated price
- ¥12,000–17,000
- Schedules at
- https://japantravel.navitime.com/en/area/jp/route/
- Website
- https://www.jrhokkaido.co.jp/global/
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Unreserved seat
- ¥12,000–17,000
- Reserved seat
- ¥13,000–17,000
- Green seat
- ¥17,000–23,000
- Phone
- (050) 2016-1603
- Website
- jrhokkaido.co.jp
Train from Kansai Airport to Shin-Ōsaka Station
- Ave. Duration
- 42 min
- Frequency
- Every 15 minutes
- Estimated price
- ¥2,100–3,200
- Schedules at
- https://japantravel.navitime.com/en/area/jp/route/
- Website
- https://www.jrhokkaido.co.jp/global/
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Unreserved Seat
- ¥2,800–3,200
- Reserved Seat
- ¥2,100–3,000
- Green Seat
- ¥2,800–3,800
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