There are 8 ways to get from Cook Islands to Japan by plane, train, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly to Tokyo International Airport
best- Fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND)plane RAR - HND
28h¥111,056–322,683Fly to Kansai International Airport, train
cheapest- Fly from Rarotonga International Airport (RAR) to Kansai International Airport (KIX)plane RAR - KIX
- Take the train from Kansai Airport to Ōsakatrain
26h 59m¥87,566–285,063Fly to Chūbu Centrair International Airport
- Fly from Rarotonga International Airport (RAR) to Chūbu Centrair International Airport (NGO)plane RAR - NGO
28h 48m¥96,286–342,853Fly to Osaka International Airport
- Fly from Rarotonga International Airport (RAR) to Osaka International Airport (ITM)plane RAR - ITM
30h 6m¥111,056–332,593Fly to New Chitose Airport, train
- Fly from Rarotonga International Airport (RAR) to New Chitose Airport (CTS)plane RAR - CTS
- Take the train from New Chitose Airport to Sapporotrain
26h 42m¥91,466–333,263Fly to Narita International Airport, train
- Fly from Rarotonga International Airport (RAR) to Narita International Airport (NRT)plane RAR - NRT
- Take the train from Narita Airport Terminal 2·3 Station to Tōkyō Stationtrain
24h 30m¥88,166–327,363Fly to Tokushima Airport, bus
- Fly from Rarotonga International Airport (RAR) to Tokushima Airport (TKS)plane RAR - TKS
- Take the bus from Kousoku Naruto to Kousoku Maikobus
32h 7m¥128,566–461,463Fly to Kobe
- Fly from Rarotonga International Airport (RAR) to Kobe (UKB)plane RAR - UKB
30h 26m¥110,676–412,113
Rarotonga International Airport (RAR) to Tokyo International Airport (HND) flights
Questions & Answers
The cheapest way to get from Cook Islands to Japan is to fly and train which costs ¥85000 - ¥290000 and takes 26h 59m.
The fastest way to get from Cook Islands to Japan is to fly and train which takes 24h 30m and costs ¥85000 - ¥330000.
The distance between Cook Islands and Japan is 8982 km.
It takes approximately 28h to get from Cook Islands to Japan, including transfers.
Japan is 19h ahead of Cook Islands. It is currently 3:53 AM in Cook Islands and 10:53 PM in Japan.
There are 10900+ hotels available in Japan.
What companies run services between Cook Islands and Japan?
Jetstar, Qantas, and three other airlines fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND) once daily.
- Website
- alaskaair.com
Flights from Rarotonga International Airport to Tokyo International Airport via Honolulu
- Ave. Duration
- 33h 5m
- When
- Saturday and Sunday
- Estimated price
- ¥90,000–330,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu
- Ave. Duration
- 34h 40m
- When
- Saturday and Sunday
- Estimated price
- ¥80,000–300,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 38h 15m
- When
- Saturday
- Estimated price
- ¥80,000–300,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu
- Ave. Duration
- 33h 55m
- When
- Sunday
- Estimated price
- ¥100,000–320,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 40m
- When
- Sunday
- Estimated price
- ¥100,000–320,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 55m
- When
- Sunday
- Estimated price
- ¥100,000–320,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 25h 45m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 10m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥130,000–460,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 50m
- When
- Saturday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 50m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- ¥95,000–360,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h 10m
- When
- Sunday
- Estimated price
- ¥100,000–310,000
- Website
- hawaiianairlines.com
Flights from Rarotonga International Airport to Tokyo International Airport via Honolulu
- Ave. Duration
- 33h 5m
- When
- Sunday
- Estimated price
- ¥90,000–330,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu
- Ave. Duration
- 34h 40m
- When
- Sunday
- Estimated price
- ¥80,000–300,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu
- Ave. Duration
- 33h 55m
- When
- Sunday
- Estimated price
- ¥100,000–320,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 40m
- When
- Sunday
- Estimated price
- ¥100,000–320,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 55m
- When
- Sunday
- Estimated price
- ¥100,000–320,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 25h 45m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 10m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥130,000–460,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 34h 40m
- When
- Saturday and Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 50m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- ¥95,000–360,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h 10m
- When
- Sunday
- Estimated price
- ¥100,000–310,000
Flights from Rarotonga International Airport to Tokushima Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h 35m
- When
- Saturday and Sunday
- Estimated price
- ¥120,000–450,000
- Website
- ana.co.jp
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 20m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥95,000–850,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 34h 35m
- When
- Saturday
- Estimated price
- ¥80,000–700,000
Flights from Rarotonga International Airport to Osaka International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 27h 30m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥95,000–850,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 33h
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥95,000–360,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 34h 50m
- When
- Sunday
- Estimated price
- ¥85,000–750,000
Flights from Rarotonga International Airport to New Chitose Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 30m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- ¥90,000–330,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 30m
- When
- Saturday
- Estimated price
- ¥80,000–700,000
Flights from Rarotonga International Airport to Tokushima Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 30h 15m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥130,000–1,200,000
Flights from Rarotonga International Airport to Kobe via Sydney, Tokyo International Airport
- Ave. Duration
- 28h
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥110,000–1,100,000
- Website
- jal.com
Flights from Rarotonga International Airport to Kansai International Airport via Auckland, Narita International Airport
- Ave. Duration
- 24h 10m
- When
- Wednesday and Friday
- Estimated price
- ¥90,000–320,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 25h 45m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 10m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥130,000–460,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 34h 40m
- When
- Saturday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 50m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- ¥95,000–360,000
Flights from Rarotonga International Airport to New Chitose Airport via Auckland, Narita International Airport
- Ave. Duration
- 23h 50m
- When
- Wednesday and Friday
- Estimated price
- ¥90,000–330,000
Flights from Rarotonga International Airport to Tokushima Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h 35m
- When
- Saturday
- Estimated price
- ¥120,000–450,000
- Website
- airnewzealand.com
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 20m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥95,000–850,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 32h 45m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Narita International Airport via Auckland
- Ave. Duration
- 21h 10m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥85,000–320,000
- Website
- jetstar.com
Flights from Rarotonga International Airport to Kansai International Airport via Brisbane
- Ave. Duration
- 38h 45m
- When
- Monday and Saturday
- Estimated price
- ¥85,000–280,000
Flights from Rarotonga International Airport to Kansai International Airport via Sydney
- Ave. Duration
- 39h 45m
- When
- Tuesday and Sunday
- Estimated price
- ¥90,000–300,000
- Website
- jetstar.com
Flights from Rarotonga International Airport to Kansai International Airport via Auckland, Narita International Airport
- Ave. Duration
- 24h 10m
- When
- Wednesday and Friday
- Estimated price
- ¥90,000–320,000
Flights from Rarotonga International Airport to New Chitose Airport via Auckland, Narita International Airport
- Ave. Duration
- 23h 50m
- When
- Wednesday and Friday
- Estimated price
- ¥90,000–330,000
- Website
- skymark.co.jp
Flights from Rarotonga International Airport to Kobe via Honolulu, Tokyo International Airport
- Ave. Duration
- 37h 20m
- When
- Saturday
- Estimated price
- ¥110,000–410,000
Flights from Rarotonga International Airport to Kobe via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 5m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥110,000–1,100,000
- Website
- qantas.com
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 25m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥140,000–470,000
- Website
- evaair.com
Flights from Rarotonga International Airport to Kobe via Brisbane, Taiwan Taoyuan
- Ave. Duration
- 29h
- When
- Monday
- Estimated price
- ¥130,000–380,000
- Website
- starlux-airlines.com
Flights from Rarotonga International Airport to Kobe via Sydney, Taiwan Taoyuan
- Ave. Duration
- 30h 30m
- When
- Tuesday and Sunday
- Estimated price
- ¥140,000–460,000
- Phone
- (050) 2016-1603
- Website
- jrhokkaido.co.jp
Train from Kansai Airport to Ōsaka
- Ave. Duration
- 39 min
- Frequency
- Every 15 minutes
- Estimated price
- ¥2,100–3,200
- Schedules at
- https://japantravel.navitime.com/en/area/jp/route/
- Website
- https://www.jrhokkaido.co.jp/global/
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Unreserved Seat
- ¥2,700–3,200
- Reserved Seat
- ¥2,100–2,900
- Green Seat
- ¥2,700–3,600
- Phone
- 0570-00-2486
- Website
- jr-odekake.net
Train from Kansai Airport to Ōsaka
- Ave. Duration
- 1h 18m
- Frequency
- Every 4 hours
- Schedules at
- westjr.co.jp
- Phone
- 011-222-7111
- Website
- jrhokkaido.co.jp
Train from New Chitose Airport to Sapporo
- Ave. Duration
- 40 min
- Frequency
- Every 15 minutes
- Estimated price
- ¥1,000–1,400
- Schedules at
- jrhokkaido.co.jp
- Phone
- (050) 2016-1603
- Website
- jreast.co.jp
Train from Narita Airport Terminal 2·3 Station to Tōkyō Station
- Ave. Duration
- 59 min
- Frequency
- Every 30 minutes
- Estimated price
- ¥2,700–5,500
- Website
- https://www.jreast.co.jp/e/nex/
- Website
- https://www.eki-net.com/en/jreast-train-reservation/Top/Index
- Green Seat (First Class)
- ¥4,300–5,500
- Ordinary Car
- ¥2,700–3,400
- Phone
- 088-664-6030
- Website
- honshi-bus.co.jp
Bus from Kousoku Naruto to Kousoku Maiko
- Ave. Duration
- 51 min
- Frequency
- Hourly
- Estimated price
- ¥3,600
- Schedules at
- honshi-bus.co.jp
- Phone
- 087-823-3083
- Website
- jr-shikokubus.co.jp
Bus from Kousoku Naruto to Kousoku Maiko
- Ave. Duration
- 1h 30m
- Frequency
- Every 30 minutes
- Estimated price
- ¥3,164
- Schedules at
- jr-shikokubus.co.jp
Want to know more about travelling around Japan
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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