There are 8 ways to get from Cook Islands to Japan by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly to Tokyo International Airport
best- Fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND)plane RAR - HND
28h 5m¥131,057–482,688Fly to Chūbu Centrair International Airport
cheapest- Fly from Rarotonga International Airport (RAR) to Chūbu Centrair International Airport (NGO)plane RAR - NGO
32h 18m¥121,287–452,858Fly to Kansai International Airport, train
- Fly from Rarotonga International Airport (RAR) to Kansai International Airport (KIX)plane RAR - KIX
- Take the train from Kansai Airport to Ōsakatrain
31h 34mFly to Osaka International Airport
- Fly from Rarotonga International Airport (RAR) to Osaka International Airport (ITM)plane RAR - ITM
30h 41m¥151,057–602,598Fly to Narita International Airport, train
- Fly from Rarotonga International Airport (RAR) to Narita International Airport (NRT)plane RAR - NRT
- Take the train from Narita Airport Terminal 2·3 Station to Tōkyō Stationtrain
28h 20m¥123,167–397,368Fly to Fukuoka Airport
- Fly from Rarotonga International Airport (RAR) to Fukuoka Airport (FUK)plane RAR - FUK
38h 20m¥130,697–552,128Fly to New Chitose Airport, train
- Fly from Rarotonga International Airport (RAR) to New Chitose Airport (CTS)plane RAR - CTS
- Take the train from New Chitose Airport to Sapporotrain
36h 37m¥121,467–323,268Fly to Takamatsu Airport, train
- Fly from Rarotonga International Airport (RAR) to Takamatsu Airport (TAK)plane RAR - TAK
- Take the train from Takamatsu(Kagawa) to Okayamatrain
- Take the train from Okayama to Shin-Kōbe Stationtrain
33h 43m
Rarotonga International Airport (RAR) to Tokyo International Airport (HND) flights
Questions & Answers
The cheapest way to get from Cook Islands to Japan is to fly and train which costs ¥120000 - ¥330000 and takes 36h 37m.
The fastest way to get from Cook Islands to Japan is to fly which takes 28h 5m and costs ¥130000 - ¥490000.
The distance between Cook Islands and Japan is 8982 km.
It takes approximately 28h 5m to get from Cook Islands to Japan, including transfers.
Japan is 19h ahead of Cook Islands. It is currently 8:08 PM in Cook Islands and 3:08 PM in Japan.
There are 4080+ hotels available in Japan.
What companies run services between Cook Islands and Japan?
Jetstar, Qantas, and three other airlines fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND) twice daily.
- Website
- alaskaair.com
Flights from Rarotonga International Airport to Tokyo International Airport via Honolulu
- Ave. Duration
- 35h 25m
- When
- Saturday
- Estimated price
- ¥130,000–650,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu
- Ave. Duration
- 33h 35m
- When
- Saturday
- Estimated price
- ¥140,000–600,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 39h 55m
- When
- Saturday
- Estimated price
- ¥120,000–430,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 35m
- When
- Saturday
- Estimated price
- ¥150,000–600,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 37h 45m
- When
- Saturday
- Estimated price
- ¥150,000–600,000
Flights from Rarotonga International Airport to Fukuoka Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 37h
- When
- Saturday
- Estimated price
- ¥160,000–600,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 38h 5m
- When
- Saturday
- Estimated price
- ¥150,000–600,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 38h 55m
- When
- Saturday
- Estimated price
- ¥120,000–600,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 15m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥170,000–2,000,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 37h 10m
- When
- Saturday
- Estimated price
- ¥150,000–600,000
Flights from Rarotonga International Airport to Takamatsu Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 37h 55m
- When
- Saturday
- Estimated price
- ¥160,000–650,000
- Website
- qantas.com
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 25m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥200,000–700,000
Flights from Rarotonga International Airport to Kansai International Airport via Brisbane
- Ave. Duration
- 38h 45m
- When
- Monday and Saturday
- Estimated price
- ¥120,000–390,000
Flights from Rarotonga International Airport to Kansai International Airport via Sydney
- Ave. Duration
- 39h 50m
- When
- Tuesday and Sunday
- Estimated price
- ¥130,000–420,000
Flights from Rarotonga International Airport to Osaka International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 35m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥180,000–650,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 15m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥170,000–2,000,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Narita International Airport
- Ave. Duration
- 33h 45m
- When
- Saturday
- Estimated price
- ¥120,000–320,000
- Website
- ana.co.jp
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 45m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥190,000–2,200,000
Flights from Rarotonga International Airport to Osaka International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 28h 5m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥180,000–2,100,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 36h 50m
- When
- Saturday
- Estimated price
- ¥160,000–1,800,000
Flights from Rarotonga International Airport to Narita International Airport via Auckland
- Ave. Duration
- 25h 10m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- ¥120,000–440,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 36h 30m
- When
- Saturday
- Estimated price
- ¥150,000–1,800,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Narita International Airport
- Ave. Duration
- 37h 30m
- When
- Saturday
- Estimated price
- ¥150,000–1,700,000
Flights from Rarotonga International Airport to Takamatsu Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 28h 10m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥180,000–2,200,000
- Website
- jal.com
Flights from Rarotonga International Airport to Fukuoka Airport via Papeete, Narita International Airport
- Ave. Duration
- 36h 5m
- When
- Saturday
- Estimated price
- ¥220,000–1,000,000
Flights from Rarotonga International Airport to Fukuoka Airport via Auckland, Narita International Airport
- Ave. Duration
- 39h 50m
- When
- Tuesday, Thursday, and Sunday
- Estimated price
- ¥140,000–500,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 15m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥170,000–2,000,000
Flights from Rarotonga International Airport to New Chitose Airport via Papeete, Narita International Airport
- Ave. Duration
- 36h 55m
- When
- Saturday
- Estimated price
- ¥210,000–950,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Narita International Airport
- Ave. Duration
- 33h 45m
- When
- Saturday
- Estimated price
- ¥120,000–320,000
Flights from Rarotonga International Airport to Takamatsu Airport via Papeete, Narita International Airport
- Ave. Duration
- 36h 35m
- When
- Saturday
- Estimated price
- ¥230,000–1,100,000
Flights from Rarotonga International Airport to Takamatsu Airport via Auckland, Narita International Airport
- Ave. Duration
- 39h 40m
- When
- Tuesday, Thursday, and Sunday
- Estimated price
- ¥140,000–550,000
- Website
- airnewzealand.com
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 45m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥190,000–2,200,000
Flights from Rarotonga International Airport to Narita International Airport via Auckland
- Ave. Duration
- 27h 13m
- When
- Every day
- Estimated price
- ¥120,000–440,000
Flights from Rarotonga International Airport to Fukuoka Airport via Auckland, Taiwan Taoyuan
- Ave. Duration
- 42h 5m
- When
- Tuesday, Thursday, and Sunday
- Estimated price
- ¥140,000–550,000
- Website
- jetstar.com
Flights from Rarotonga International Airport to Kansai International Airport via Brisbane
- Ave. Duration
- 38h 45m
- When
- Monday and Saturday
- Estimated price
- ¥120,000–390,000
Flights from Rarotonga International Airport to Kansai International Airport via Sydney
- Ave. Duration
- 39h 50m
- When
- Tuesday and Sunday
- Estimated price
- ¥130,000–420,000
Flights from Rarotonga International Airport to Narita International Airport via Brisbane
- Ave. Duration
- 36h 40m
- When
- Monday, Thursday, and Saturday
- Estimated price
- ¥120,000–390,000
- Website
- flypeach.com
Flights from Rarotonga International Airport to Kansai International Airport via Auckland, Narita International Airport
- Ave. Duration
- 28h 45m
- When
- Tuesday, Thursday, and Sunday
- Estimated price
- ¥130,000–460,000
Flights from Rarotonga International Airport to Fukuoka Airport via Honolulu, Kansai International Airport
- Ave. Duration
- 38h 5m
- When
- Saturday
- Estimated price
- ¥160,000–600,000
Flights from Rarotonga International Airport to New Chitose Airport via Auckland, Narita International Airport
- Ave. Duration
- 39h 25m
- When
- Tuesday, Thursday, and Sunday
- Estimated price
- ¥130,000–460,000
- Website
- jetstar.com
Flights from Rarotonga International Airport to Fukuoka Airport via Auckland, Narita International Airport
- Ave. Duration
- 39h 50m
- When
- Tuesday, Thursday, and Sunday
- Estimated price
- ¥140,000–500,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Narita International Airport
- Ave. Duration
- 33h 45m
- When
- Saturday
- Estimated price
- ¥120,000–320,000
Flights from Rarotonga International Airport to Takamatsu Airport via Auckland, Narita International Airport
- Ave. Duration
- 39h 40m
- When
- Tuesday, Thursday, and Sunday
- Estimated price
- ¥140,000–550,000
- Website
- koreanair.com
Flights from Rarotonga International Airport to Fukuoka Airport via Auckland, Incheon
- Ave. Duration
- 40h 20m
- When
- Sunday
- Estimated price
- ¥130,000–550,000
- Website
- tigerairtw.com
Flights from Rarotonga International Airport to Fukuoka Airport via Auckland, Taiwan Taoyuan
- Ave. Duration
- 40h 20m
- When
- Tuesday, Thursday, and Sunday
- Estimated price
- ¥140,000–550,000
- Phone
- 0570-00-2486
- Website
- jr-odekake.net
Train from Kansai Airport to Ōsaka
- Ave. Duration
- 39 min
- Frequency
- Every 15 minutes
- Book at
- westjr.co.jp
- Phone
- (050) 2016-1603
- Website
- jreast.co.jp
Train from Narita Airport Terminal 2·3 Station to Tōkyō Station
- Ave. Duration
- 59 min
- Frequency
- Every 30 minutes
- Estimated price
- ¥2,700–5,500
- Book at
- jreast.co.jp
- Green Seat (First Class)
- ¥4,300–5,500
- Ordinary Car
- ¥2,700–3,400
- Phone
- 011-222-7111
- Website
- jrhokkaido.co.jp
Train from New Chitose Airport to Sapporo
- Ave. Duration
- 40 min
- Frequency
- Every 15 minutes
- Estimated price
- ¥1,000–1,400
- Schedules at
- jrhokkaido.co.jp
- Phone
- (050) 2016-1603
- Website
- jrhokkaido.co.jp
Train from Takamatsu(Kagawa) to Okayama
- Ave. Duration
- 53 min
- Frequency
- Every 30 minutes
- Estimated price
- ¥1,200–1,700
- Website
- https://www.jrhokkaido.co.jp/global/index.html
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Phone
- 0570-00-4592
- Website
- jr-shikoku.co.jp
Train from Takamatsu(Kagawa) to Okayama
- Ave. Duration
- 1h 2m
- Frequency
- Twice daily
- Schedules at
- jr-shikoku.co.jp
- Phone
- 050-3772-3910
- Website
- jr-central.co.jp
Train from Okayama to Shin-Kōbe Station
- Ave. Duration
- 35 min
- Frequency
- Every 20 minutes
- Book at
- global.jr-central.co.jp
Want to know more about travelling around Japan
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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