There are 8 ways to get from Cook Islands to Japan by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly to Kansai International Airport, train
best- Fly from Rarotonga International Airport (RAR) to Kansai International Airport (KIX)RAR - KIX
- Take the train from Kansai Airport to Ōsaka
27h 4m¥87,555–295,020Fly to Tokyo International Airport
- Fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND)RAR - HND
28h 35m¥151,045–332,640Fly to Chūbu Centrair International Airport
- Fly from Rarotonga International Airport (RAR) to Chūbu Centrair International Airport (NGO)RAR - NGO
28h 48m¥111,275–332,810Fly to Narita International Airport, train
- Fly from Rarotonga International Airport (RAR) to Narita International Airport (NRT)RAR - NRT
- Take the train from Narita Airport Terminal 2·3 Station to Tōkyō Station
24h 30m¥93,155–337,320Fly to Osaka International Airport
- Fly from Rarotonga International Airport (RAR) to Osaka International Airport (ITM)RAR - ITM
30h 31m¥121,115–362,620Fly to Fukuoka Airport
- Fly from Rarotonga International Airport (RAR) to Fukuoka Airport (FUK)RAR - FUK
26h 45m¥110,685–332,080Fly to New Chitose Airport, train
- Fly from Rarotonga International Airport (RAR) to New Chitose Airport (CTS)RAR - CTS
- Take the train from New Chitose Airport to Sapporo
26h 42m¥101,455–313,220Fly to Takamatsu Airport, train
- Fly from Rarotonga International Airport (RAR) to Takamatsu Airport (TAK)RAR - TAK
- Take the train from Takamatsu(Kagawa) to Okayama
- Take the train from Okayama to Shin-Kōbe Station
33h 19m¥126,755–372,890
Rarotonga International Airport (RAR) to Kansai International Airport (KIX) flights
Questions & Answers
The cheapest way to get from Cook Islands to Japan is to fly and train which costs ¥85000 - ¥300000 and takes 27h 4m.
The fastest way to get from Cook Islands to Japan is to fly and train which takes 24h 30m and costs ¥90000 - ¥340000.
The distance between Cook Islands and Japan is 9292 km.
It takes approximately 27h 4m to get from Cook Islands to Japan, including transfers.
Japan is 19h ahead of Cook Islands. It is currently 5:36 PM in Cook Islands and 12:36 PM in Japan.
There are 10726+ hotels available in Japan.
What companies run services between Cook Islands and Japan?
Jetstar, Qantas, and five other airlines fly from Rarotonga International Airport (RAR) to Tokyo International Airport (HND) twice daily.
- Website
- hawaiianairlines.com
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu
- Ave. Duration
- 34h 40m
- When
- Sunday
- Estimated price
- ¥80,000–300,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 38h 15m
- When
- Sunday
- Estimated price
- ¥80,000–300,000
Flights from Rarotonga International Airport to Tokyo International Airport via Honolulu
- Ave. Duration
- 33h 5m
- When
- Sunday
- Estimated price
- ¥90,000–330,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu
- Ave. Duration
- 33h 55m
- When
- Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 40m
- When
- Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 55m
- When
- Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 26h 35m
- When
- Every day
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 45m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥130,000–470,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h
- When
- Saturday and Sunday
- Estimated price
- ¥120,000–360,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 50m
- When
- Sunday
- Estimated price
- ¥120,000–360,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 35m
- When
- Tuesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- ¥100,000–370,000
Flights from Rarotonga International Airport to Fukuoka Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h
- When
- Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 34h 30m
- When
- Sunday
- Estimated price
- ¥100,000–310,000
Flights from Rarotonga International Airport to Takamatsu Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h 45m
- When
- Saturday and Sunday
- Estimated price
- ¥120,000–360,000
- Website
- alaskaair.com
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu
- Ave. Duration
- 35h
- When
- Saturday and Sunday
- Estimated price
- ¥80,000–300,000
Flights from Rarotonga International Airport to Kansai International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 38h 15m
- When
- Sunday
- Estimated price
- ¥80,000–300,000
Flights from Rarotonga International Airport to Tokyo International Airport via Honolulu
- Ave. Duration
- 33h 25m
- When
- Saturday and Sunday
- Estimated price
- ¥90,000–330,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu
- Ave. Duration
- 33h 55m
- When
- Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 40m
- When
- Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 55m
- When
- Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 26h 35m
- When
- Every day
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 45m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥130,000–470,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 50m
- When
- Sunday
- Estimated price
- ¥120,000–360,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 35m
- When
- Tuesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- ¥100,000–370,000
Flights from Rarotonga International Airport to Fukuoka Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h
- When
- Sunday
- Estimated price
- ¥110,000–330,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 34h 30m
- When
- Sunday
- Estimated price
- ¥100,000–310,000
- Website
- jal.com
Flights from Rarotonga International Airport to Kansai International Airport via Auckland, Narita International Airport
- Ave. Duration
- 24h 15m
- When
- Monday and Friday
- Estimated price
- ¥90,000–320,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 26h 35m
- When
- Every day
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 29h 45m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥130,000–470,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 35m
- When
- Tuesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- ¥100,000–370,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h 20m
- When
- Saturday
- Estimated price
- ¥120,000–360,000
Flights from Rarotonga International Airport to Fukuoka Airport via Auckland, Narita International Airport
- Ave. Duration
- 24h 30m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to New Chitose Airport via Auckland, Narita International Airport
- Ave. Duration
- 23h 50m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥90,000–320,000
Flights from Rarotonga International Airport to Takamatsu Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 52m
- When
- Tuesday to Sunday
- Estimated price
- ¥100,000–380,000
Flights from Rarotonga International Airport to Takamatsu Airport via Honolulu, Narita International Airport
- Ave. Duration
- 36h
- When
- Sunday
- Estimated price
- ¥120,000–360,000
Flights from Rarotonga International Airport to Takamatsu Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 5m
- When
- Saturday
- Estimated price
- ¥120,000–360,000
- Website
- jetstar.com
Flights from Rarotonga International Airport to Kansai International Airport via Auckland, Narita International Airport
- Ave. Duration
- 26h 15m
- When
- Monday, Tuesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- ¥90,000–320,000
Flights from Rarotonga International Airport to Fukuoka Airport via Auckland, Narita International Airport
- Ave. Duration
- 24h 30m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to New Chitose Airport via Auckland, Narita International Airport
- Ave. Duration
- 23h 50m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥90,000–320,000
Flights from Rarotonga International Airport to Takamatsu Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 52m
- When
- Tuesday to Sunday
- Estimated price
- ¥100,000–380,000
Flights from Rarotonga International Airport to Takamatsu Airport via Honolulu, Narita International Airport
- Ave. Duration
- 36h
- When
- Sunday
- Estimated price
- ¥120,000–360,000
- Website
- ana.co.jp
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 55m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥100,000–1,000,000
Flights from Rarotonga International Airport to Osaka International Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 28h 5m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥110,000–1,100,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Narita International Airport
- Ave. Duration
- 34h 50m
- When
- Sunday
- Estimated price
- ¥100,000–900,000
Flights from Rarotonga International Airport to New Chitose Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 15m
- When
- Tuesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- ¥90,000–320,000
Flights from Rarotonga International Airport to New Chitose Airport via Honolulu, Narita International Airport
- Ave. Duration
- 35h 30m
- When
- Sunday
- Estimated price
- ¥85,000–800,000
Flights from Rarotonga International Airport to Takamatsu Airport via Sydney, Tokyo International Airport
- Ave. Duration
- 28h 50m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥110,000–1,100,000
- Website
- airnewzealand.com
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 25h 55m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥100,000–1,000,000
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 32h 45m
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Narita International Airport via Auckland
- Ave. Duration
- 22h 55m
- When
- Every day
- Estimated price
- ¥90,000–330,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 33h
- When
- Monday, Wednesday, and Friday
- Estimated price
- ¥100,000–370,000
- Website
- china-airlines.com
Flights from Rarotonga International Airport to Chūbu Centrair International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 25m
- When
- Tuesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- ¥95,000–340,000
Flights from Rarotonga International Airport to Osaka International Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 35m
- When
- Tuesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- ¥100,000–370,000
Flights from Rarotonga International Airport to Osaka International Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 35h 20m
- When
- Saturday
- Estimated price
- ¥120,000–360,000
Flights from Rarotonga International Airport to Fukuoka Airport via Brisbane, Taiwan Taoyuan
- Ave. Duration
- 29h
- When
- Monday, Thursday, and Saturday
- Estimated price
- ¥100,000–360,000
Flights from Rarotonga International Airport to Takamatsu Airport via Honolulu, Tokyo International Airport
- Ave. Duration
- 36h 5m
- When
- Saturday
- Estimated price
- ¥120,000–360,000
- Website
- qantas.com
Flights from Rarotonga International Airport to Tokyo International Airport via Sydney
- Ave. Duration
- 26h
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- ¥140,000–490,000
Flights from Rarotonga International Airport to Takamatsu Airport via Auckland, Narita International Airport
- Ave. Duration
- 27h 52m
- When
- Tuesday to Sunday
- Estimated price
- ¥100,000–380,000
Flights from Rarotonga International Airport to Takamatsu Airport via Honolulu, Narita International Airport
- Ave. Duration
- 36h
- When
- Sunday
- Estimated price
- ¥120,000–360,000
- Website
- jetstar.com
Flights from Rarotonga International Airport to Kansai International Airport via Brisbane
- Ave. Duration
- 38h 45m
- When
- Monday and Saturday
- Estimated price
- ¥85,000–290,000
Flights from Rarotonga International Airport to Kansai International Airport via Sydney
- Ave. Duration
- 40h 10m
- When
- Tuesday, Friday, and Sunday
- Estimated price
- ¥90,000–300,000
- Website
- flypeach.com
Flights from Rarotonga International Airport to Fukuoka Airport via Auckland, Narita International Airport
- Ave. Duration
- 28h 35m
- When
- Tuesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- ¥95,000–340,000
- Phone
- (050) 2016-1603
- Website
- jrhokkaido.co.jp
Train from Kansai Airport to Ōsaka
- Ave. Duration
- 39 min
- Frequency
- Every 15 minutes
- Estimated price
- ¥2,100–3,200
- Schedules at
- https://japantravel.navitime.com/en/area/jp/route/
- Website
- https://www.jrhokkaido.co.jp/global/
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Unreserved Seat
- ¥2,700–3,200
- Reserved Seat
- ¥2,100–2,900
- Green Seat
- ¥2,700–3,600
Train from Takamatsu(Kagawa) to Okayama
- Ave. Duration
- 1h 2m
- Frequency
- Twice daily
- Estimated price
- ¥2,400–3,500
- Schedules at
- https://japantravel.navitime.com/en/area/jp/route/
- Website
- https://www.jrhokkaido.co.jp/global/
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Unreserved Seat
- ¥3,100–3,500
- Reserved Seat
- ¥2,400–3,400
- Green Seat
- ¥3,200–4,300
- Phone
- 0570-00-2486
- Website
- jr-odekake.net
Train from Kansai Airport to Ōsaka
- Ave. Duration
- 1h 18m
- Frequency
- Every 4 hours
- Schedules at
- westjr.co.jp
- Phone
- (050) 2016-1603
- Website
- jreast.co.jp
Train from Narita Airport Terminal 2·3 Station to Tōkyō Station
- Ave. Duration
- 59 min
- Frequency
- Every 30 minutes
- Estimated price
- ¥2,700–5,500
- Website
- https://www.jreast.co.jp/e/nex/
- Website
- https://www.eki-net.com/en/jreast-train-reservation/Top/Index
- Green Seat (First Class)
- ¥4,300–5,500
- Ordinary Car
- ¥2,700–3,400
- Phone
- 011-222-7111
- Website
- jrhokkaido.co.jp
Train from New Chitose Airport to Sapporo
- Ave. Duration
- 40 min
- Frequency
- Every 15 minutes
- Estimated price
- ¥1,000–1,400
- Schedules at
- jrhokkaido.co.jp
- Phone
- (050) 2016-1603
- Website
- jrhokkaido.co.jp
Train from Takamatsu(Kagawa) to Okayama
- Ave. Duration
- 53 min
- Frequency
- Every 30 minutes
- Estimated price
- ¥1,200–1,700
- Website
- https://www.jrhokkaido.co.jp/global/index.html
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Phone
- 050-2016-1603
- Website
- jrhokkaido.co.jp
Train from Okayama to Shin-Kōbe Station
- Ave. Duration
- 35 min
- Frequency
- Every 20 minutes
- Estimated price
- ¥4,200–6,500
- Schedules at
- https://japantravel.navitime.com/en/area/jp/route/
- Website
- https://www.jrhokkaido.co.jp/global/
- Website
- https://www.jreast.co.jp/multi/en/
- Website
- https://global.jr-central.co.jp/en/
- Website
- https://www.westjr.co.jp/global/en/
- Website
- https://www.jr-shikoku.co.jp/global/en/
- Website
- https://www.jrkyushu.co.jp/english/
- Unreserved seat
- ¥4,200–6,000
- Reserved seat
- ¥5,000–6,500
- Green seat
- ¥6,000–8,500
Want to know more about travelling around Japan
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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