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There are 8 ways to get from Cosenza to Rome by train, bus, bus and ferry, rideshare, car or plane

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2rio's travel planner.

Recommended option

Train Trenitalia Frecce  •  5 h 4 min

  1. Take the train from Paola to Napoli Afragola Fa
  2. Take the train from Napoli Afragola to Roma Termini Fr / ...

$43 - $91

Cheapest option

Rideshare  •  6 h 13 min

  1. Take the rideshare from Cosenza to Rome 326.2 miles

$30

6 alternative options

Bus La Valle Linee  •  6 h 27 min

  1. Take the bus from Cosenza to Rome Tiburtina

$29 - $120

Train Trenitalia Intercity  •  6 h 32 min

  1. Take the train from Paola to Roma Termini Ic / ...

$52 - $76

Bus FlixBus  •  7 h 20 min

  1. Take the bus from Rende to Rome N1594 / ...

$41 - $102

Bus and ferry  •  7 h 46 min

  1. Take the bus and ferry from Cosenza to Roma Tiburtina

$65 - $95

Drive  •  5 h 10 min

  1. Drive from Cosenza to Rome 325.1 miles

$75 - $120

Bus, fly  •  3 h 54 min

  1. Take the bus from Cosenza to Lamezia Terme Airport
  2. Fly from Lamezia Terme (SUF) to Rome (FCO) SUF - FCO

$52 - $293

Questions & Answers

The cheapest way to get from Cosenza to Rome is to rideshare which costs 26€ and takes 6 h 13 min.

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The quickest way to get from Cosenza to Rome is to bus and fly which costs 45€ - 260€ and takes 3 h 54 min.

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Yes, there is a direct bus departing from Cosenza and arriving at Rome Tiburtina. Services depart once daily, and operate every day. The journey takes approximately 6 h 27 min.

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No, there is no direct train from Cosenza to Rome. However, there are services departing from Cosenza and arriving at Roma Termini via Paola and Napoli Afragola. The journey, including transfers, takes approximately 5 h 4 min.

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The distance between Cosenza and Rome is 429 km. The road distance is 520.2 km.

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The best way to get from Cosenza to Rome without a car is to train which takes 5 h 4 min and costs 35€ - 80€.

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It takes approximately 5 h 4 min to get from Cosenza to Rome, including transfers.

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Cosenza to Rome bus services, operated by La Valle Linee, depart from Cosenza station.

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Cosenza to Rome train services, operated by Trenitalia Frecce, depart from Paola station.

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The best way to get from Cosenza to Rome is to train which takes 5 h 4 min and costs 35€ - 80€. Alternatively, you can bus, which costs 25€ - 110€ and takes 6 h 27 min.

Mode details

Map of how to get from Cosenza to Rome.
Launch map view
  • Distance: 268.1 miles
  • Duration: 5 h 4 min

What companies run services between Cosenza, Italy and Rome, Italy?

You can take a train from Cosenza to Rome via Paola and Napoli Afragola in around 5 h 4 min. Alternatively, La Valle Linee operates a bus from Cosenza to Rome once daily. Tickets cost $35 - $55 and the journey takes 6 h 27 min. Two other operators also service this route.

Airlines
Alitalia
Website
alitalia.com
Flights from Lamezia Terme to Rome
Ave. Duration
1 h 10 min
When
Every day
Estimated price
$50 - $440
Train operators
Trenitalia Frecce

The primary train operator in Italy, Trenitalia was created in the year 2000. Trenitalia offers national rail connections in Italy as well as international connections to Austria, France, Germany and Switzerland. The company operates regional and long-distance trains, as well as high-speed trains called Frecce that travel on specialised tracks on speeds of up to 360km/h. Trenitalia tickets are available online, in stations across the country or from many travel agents that offer bookings.

Contact Details
Phone
+39 06 68475475
Website
trenitalia.com
Train from Paola to Napoli Afragola
Ave. Duration
2 h 5 min
Frequency
Twice daily
Estimated price
$30 - $50
Website
orario.trenitalia.com
Train from Napoli Afragola to Roma Termini
Ave. Duration
56 min
Frequency
Every 3 hours
Estimated price
$22 - $35
Website
orario.trenitalia.com
ItaloTreno
Phone
+39 060708
Website
italotreno.it
Train from Napoli Afragola Station to Roma Termini Station
Ave. Duration
1 h 6 min
Frequency
Every 3 hours
Estimated price
$11 - $17
Website
italotreno.it
Trenitalia Intercity

The primary train operator in Italy, Trenitalia was created in the year 2000. Trenitalia offers national rail connections in Italy as well as international connections to Austria, France, Germany and Switzerland. The company operates regional and long-distance trains, as well as high-speed trains called Frecce that travel on specialised tracks on speeds of up to 360km/h. Trenitalia tickets are available online, in stations across the country or from many travel agents that offer bookings.

Contact Details
Phone
+39 06 68475475
Website
trenitalia.com
Train from Paola to Roma Termini
Ave. Duration
5 h 7 min
Frequency
Every 2 hours
Estimated price
$50 - $70
Website
orario.trenitalia.com
Bus operators
SAIS Autolinee
Busitalia Simet S.p.A.
Phone
+39 098 3520 315
Email
info@fsbusitaliafast.it
Website
fsbusitaliafast.it
Bus from Cosenza to Rome Tiburtina
Ave. Duration
7 h 14 min
Frequency
3 times a week
Estimated price
$29 - $45
Schedules at
simetspa.it
FlixBus

One of Europe’s leading bus companies, Flixbus serves over 1400 destinations, in 26 countries including Germany, France, Italy, Austria, the Netherlands, Croatia, Spain, and across Scandinavia and central and eastern Europe. Founded in 2012, Flixbus’ extensive network connects cities with approximately 200,000 trips, with buses often departing every 30 minutes. One of the most affordable ways to get around Europe (and expanding soon into the US), a Flixbus journey is cost-effective, well-connected, comfortable and safe.

Rome2rio's guide to FlixBus
Contact Details
Phone
+49 1807 123 99 123
Email
info@flixbus.de
Website
flixbus.de
Bus from Rende to Rome
Ave. Duration
5 h 50 min
Frequency
Every 4 hours
Estimated price
$29 - $50
Website
flixbus.co.uk
Consorzio Autolinee S.r.l.
Phone
0984 401468
Email
info@consorzioautolinee.it
Website
consorzioautolinee.it
Bus from Rende to Rome Tiburtina
Ave. Duration
7 h 4 min
Frequency
Once daily
Estimated price
$55 - $85
Schedules at
consorzioautolinee.it
Autoservizi Salemi Srl
Phone
(+39) 0923 98.11.20
Website
autoservizisalemi.it
Bus and ferry from Cosenza to Roma Tiburtina
Ave. Duration
7 h 46 min
Frequency
Once daily
Estimated price
$65 - $95
Schedules at
autoservizisalemi.it
Other operators
BlaBlaCar

A ridesharing platform with 40 million users, Blablacar gives you access to destinations without worrying about on-the-road chaos. The basic idea is that you carpool with locals who are already planning to drive your route and have space in their car. With some flexibility you’ll get to your destination – often faster and cheaper than other means. On the website or app, enter your departure and arrival points and your date of travel, sift through the profiles of drivers who’ve posted pre-planned drives and find one whose timing and preferences match yours. Request to join the ride, wait be accepted, and pay your share of the set price.

Rome2rio's guide to BlaBlaCar
Contact Details
Website
blablacar.com
Rideshare from Cosenza to Rome
Ave. Duration
6 h 13 min
Frequency
Twice daily
Estimated price
$30
Book at
blablacar.co.uk

Want to know more about travelling around Italy

Rome2rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.

More Questions & Answers

The quickest flight from Lamezia Terme Airport to Rome Airport is the direct flight which takes 1 h 10 min.

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Cosenza to Rome bus services, operated by La Valle Linee, arrive at Rome Tiburtina station.

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Cosenza to Rome train services, operated by Trenitalia Frecce, arrive at Roma Termini station.

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Yes, the driving distance between Cosenza to Rome is 520 km. It takes approximately 5 h 10 min to drive from Cosenza to Rome.

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Alitalia offers flights from Lamezia Terme Airport to Rome Airport.

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Book your Cosenza to Rome train tickets online with Rome2rio.

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There are 11718+ hotels available in Rome. Prices start at $51 USD per night.

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Check out Blablacar's carpooling service for rideshare options between Cosenza and Rome. A great option if you don't have a driver's licence or want to avoid public transport.

Read Rome2rio's guide to Blablacar