The average train between Umeå and Sarpsborg takes 16h 15m and the fastest train takes 13h 11m. The train service runs several times per day from Umeå to Sarpsborg. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Umeå and Sarpsborg. The earliest departure is at 1:44 AM at night, and the last departure from Umeå is at 9:23 PM which arrives into Sarpsborg at 2:30 PM. All services require a transfer at Sundsvall Centralstation and take an average of 16h 15m. The schedules shown below are for the next available departures.



14h 45m • 3 changes


13h 58m • 3 changes


14h 14m • 3 changes


13h 56m • 3 changes


14h 45m • 3 changes


13h 58m • 3 changes


14h 14m • 3 changes


13h 56m • 3 changes


14h 45m • 3 changes


13h 11m • 3 changes


13h 18m • 3 changesArrives next day



26h 55m • 3 changes


15h 45m • 3 changes


13h 18m • 3 changesArrives next day



18h 11m • 3 changesArrives next day



18h 55m • 3 changes


14h 45m • 3 changes


13h 58m • 3 changes


14h 14m • 3 changes


13h 56m • 3 changesWant to know about travelling from Umeå to Sarpsborg? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Umeå to Sarpsborg. However, there are services departing from Umeå Centralstation and arriving at Sarpsborg stasjon station via Sundsvall Centralstation, Stockholm Centralstation and Göteborg Centralstation. The journey, including transfers, takes approximately 16h 15m.
Umeå to Sarpsborg train services, operated by Vy Norrtåg, depart from Umeå Centralstation.
Umeå to Sarpsborg train services, operated by Norwegian Railways (VY), arrive at Sarpsborg stasjon station.
Book your Umeå to Sarpsborg train tickets online with Omio.
The distance between Umeå and Sarpsborg is 698.9 km. The road distance is 891 km.
You can take a train from Umeå Centralstation to Sarpsborg stasjon via Sundsvall Centralstation, Stockholm Centralstation, and Göteborg Centralstation in around 14h 38m.