The average train between Umeå and Oslo takes 18h 57m and the fastest train takes 13h 27m. The train service runs several times per day from Umeå to Oslo. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run twice daily between Umeå and Oslo. The earliest departure is at 4:21 AM at night, and the last departure from Umeå is at 6:35 PM which arrives into Oslo at 4:08 PM. All services require a transfer at Sundsvall Centralstation and take an average of 18h 57m. The schedules shown below are for the next available departures.
Arrives next day


19h 35m • 2 changes
Arrives next day


21h 33m • 2 changes


15h 8m • 2 changes
Arrives next day


21h 48m • 2 changes
Arrives next day


21h 33m • 2 changes


13h 50m • 2 changes
Arrives next day


22h 6m • 2 changes
Arrives next day


28h 49m • 2 changes
Arrives next day


13h 27m • 2 changes
Arrives next day


17h 35m • 2 changes
Want to know about travelling from Umeå to Oslo? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Umeå to Oslo. However, there are services departing from Umeå station and arriving at Oslo station via Sundsvall Centralstation station. The journey, including transfers, takes approximately 18h 57m.
Umeå to Oslo train services, operated by Vy Norrtåg, depart from Umeå Centralstation.
Umeå to Oslo train services, operated by Vy Norrtåg, arrive at Oslo S station.
Book your Umeå to Oslo train tickets online with Vy Norrtåg and Swedish Railways (SJ).
The distance between Umeå and Oslo is 660.9 km. The road distance is 1,262 km.
You can take a train from Umeå Centralstation to Oslo S via Sundsvall Centralstation and Stockholm Centralstation in around 14h 22m.