The average train between Spring Lake and Poughkeepsie takes 5h 2m and the fastest train takes 3h 45m. The train service runs several times per day from Spring Lake to Poughkeepsie. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run 3 times a day between Spring Lake and Poughkeepsie. The earliest departure is at 7:57 AM in the morning, and the last departure from Spring Lake is at 11:43 PM which arrives into Poughkeepsie at 8:43 AM. All services require a transfer at Long Branch and take an average of 5h 2m. The schedules shown below are for the next available departures.


4h 37m • 2 changes
Arrives next day


5h 27m • 2 changes
Arrives next day


9h • 2 changes


3h 46m • 2 changes


4h 7m • 2 changes


4h 22m • 2 changes


4h 21m • 2 changes
Want to know about travelling from Spring Lake to Poughkeepsie? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Spring Lake to Poughkeepsie. However, there are services departing from Spring Lake station and arriving at Poughkeepsie station via New York Penn Station station. The journey, including transfers, takes approximately 5h 2m.
Spring Lake to Poughkeepsie train services, operated by NJ Transit, depart from Long Branch station.
Spring Lake to Poughkeepsie train services, operated by NJ Transit, arrive at Poughkeepsie Amtrak Station.
The distance between Spring Lake and Poughkeepsie is 172.2 km. The road distance is 216 km.
You can take a train from Spring Lake to Poughkeepsie Amtrak Station via Long Branch, Penn Station, and Ny Moynihan Train Hall At Penn Station in around 5h.