The average train between Spalding and Lowestoft takes 4h 31m and the fastest train takes 3h 24m. There is a train service every few hours from Spalding to Lowestoft. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 2 hours between Spalding and Lowestoft. The earliest departure is at 7:03 AM in the morning, and the last departure from Spalding is at 10:37 PM which arrives into Lowestoft at 9:31 AM. All services require a transfer at Peterborough and take an average of 4h 31m. The schedules shown below are for the next available departures.


3h 39m • 2 changes


3h 39m • 2 changes


3h 41m • 2 changes
Arrives next day


10h 11m • 2 changes


3h 46m • 2 changes


3h 34m • 2 changes


3h 39m • 2 changes


3h 24m • 2 changes


3h 46m • 2 changes


3h 34m • 2 changes


3h 39m • 2 changes


3h 24m • 2 changes


3h 46m • 2 changes


3h 34m • 2 changes


3h 39m • 2 changes


3h 24m • 2 changes
Want to know about travelling from Spalding to Lowestoft? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Spalding to Lowestoft. However, there are services departing from Spalding station and arriving at Lowestoft station via Norwich. The journey, including transfers, takes approximately 4h 31m.
Spalding to Lowestoft train services, operated by East Midlands Railways, depart from Peterborough station.
Spalding to Lowestoft train services, operated by East Midlands Railways, arrive at Lowestoft station.
Book your Spalding to Lowestoft train tickets online with East Midlands Railways and Greater Anglia.
The distance between Spalding and Lowestoft is 133 km. The road distance is 199 km.
You can take a train from Spalding to Lowestoft via Peterborough and Norwich in around 4h.