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Rochford to Upminster trains

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Trip Overview

The average train between Rochford and Upminster takes 1h 8m and the fastest train takes 48 min. There is an hourly train service from Rochford to Upminster. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

1h 8m
Duration
29 mi
Distance
£18
Average price
Hourly
Frequency

Train

best
  1. Take the train from Rochford to Romfordtrain train Southend Victoria - London Liverpool Street
  2. Take the train from Romford to Upminstertrain train Romford - Upminster
1h 8m
£15–24

Rochford to Upminster train times

Trains run hourly between Rochford and Upminster. The earliest departure is at 5:08 AM in the morning, and the last departure from Rochford is at 11:07 PM which arrives into Upminster at 6:21 AM. All services require a transfer, and take on average 1h 8m. The schedules shown below are for the next available departures.

Departing Friday, October 30, 2026

  •  → 

    Greater AngliaLondon Overground1h 1m • 1 change

Departing Saturday, October 31, 2026

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    Greater AngliaLondon Overground1h 11m • 1 change

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    Greater AngliaLondon Overground1h 11m • 1 change

  •  → 

    Greater AngliaLondon Overground51 min • 1 change

  •  → 

    Greater AngliaLondon Overground1h 1m • 1 change
  • Show more

Departing Sunday, November 1, 2026

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    Greater AngliaLondon Overground53 min • 1 change

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    Greater AngliaLondon Overground49 min • 1 change

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    Greater AngliaLondon Overground49 min • 1 change

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    Greater AngliaLondon Overground49 min • 1 change
  • Show more

Departing Monday, November 2, 2026

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    Greater AngliaLondon Overground59 min • 1 change

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    Greater AngliaLondon Overground1h 2m • 1 change

  •  → 

    Greater AngliaLondon Overground51 min • 1 change

  •  → 

    Greater AngliaLondon Overground1h 1m • 1 change
  • Show more

Departing Tuesday, November 3, 2026

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    Greater AngliaLondon Overground59 min • 1 change

  •  → 

    Greater AngliaLondon Overground1h 2m • 1 change

  •  → 

    Greater AngliaLondon Overground51 min • 1 change

  •  → 

    Greater AngliaLondon Overground1h 1m • 1 change
  • Show more

Departing Wednesday, November 4, 2026

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    Greater AngliaLondon Overground59 min • 1 change

  •  → 

    Greater AngliaLondon Overground1h 2m • 1 change

  •  → 

    Greater AngliaLondon Overground51 min • 1 change

  •  → 

    Greater AngliaLondon Overground1h 1m • 1 change
  • Show more

Departing Thursday, November 5, 2026

  •  → 

    Greater AngliaLondon Overground59 min • 1 change

  •  → 

    Greater AngliaLondon Overground1h 2m • 1 change

  •  → 

    Greater AngliaLondon Overground51 min • 1 change

  •  → 

    Greater AngliaLondon Overground1h 1m • 1 change
  • Show more

Frequently asked questions

Want to know about travelling from Rochford to Upminster? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Rochford to Upminster.ExpandLaunch map view
  • Distance: 29.4 mi
  • Duration: 1h 8m

What companies run services between Rochford, Essex, England and Upminster, England?

You can take a train from Rochford to Upminster via Romford in around 1h 8m.

Operators