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Rochford to Middlesbrough trains

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Trip Overview

The average train between Rochford and Middlesbrough takes 4h 43m and the fastest train takes 4h 9m. There is a train service every few hours from Rochford to Middlesbrough. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

4h 43m
Duration
279 mi
Distance
£119
Average price
Hourly
Frequency

Train

best
  1. Take the train from Rochford to London Liverpool Streettrain train
  2. Take the train from King's Cross to Yorktrain train
  3. Take the train from York to Middlesbroughtrain train
4h 34m
£86–145

Rochford to Middlesbrough train times

Trains run hourly between Rochford and Middlesbrough. The earliest departure is at 5:08 AM in the morning, and the last departure from Rochford is at 9:36 PM which arrives into Middlesbrough at 6:35 AM. All services require a transfer at London Liverpool Street and take an average of 4h 43m. The schedules shown below are for the next available departures.

Departing Thursday, October 8, 2026

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 17m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 20m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 9m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 18m • 3 changes
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Departing Friday, October 9, 2026

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 26m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 18m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 12m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 14m • 3 changes
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Departing Saturday, October 10, 2026

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 30m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 27m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 17m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 16m • 3 changes
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Departing Sunday, October 11, 2026

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 44m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 40m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 36m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 36m • 3 changes
  • Show more

Departing Monday, October 12, 2026

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 26m • 3 changes

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    Greater AngliaLondon Underground (Tube)London North Eastern Railway Limited (LNER)TransPennine Express4h 18m • 3 changes

Frequently asked questions

Want to know about travelling from Rochford to Middlesbrough? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Rochford to Middlesbrough.ExpandLaunch map view
  • Distance: 278.6 mi
  • Duration: 4h 43m

What companies run services between Rochford, Essex, England and Middlesbrough, England?

You can take a train from Rochford to Middlesbrough via London Liverpool Street, Liverpool Street station, King's Cross St. Pancras station, King's Cross, and York in around 4h 34m.

Operators