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Poole to Sunderland trains

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Trip Overview

The average train between Poole and Sunderland takes 7h 2m and the fastest train takes 6h 12m. There is a train service every few hours from Poole to Sunderland. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

7h 2m
Duration
395 mi
Distance
£166
Average price
Hourly
Frequency

Poole to Sunderland train times

Trains run hourly between Poole and Sunderland. The earliest departure is at 4:57 AM at night, and the last departure from Poole is at 9:52 PM which arrives into Sunderland at 12:06 PM. All services require a transfer at London Waterloo Station and take an average of 7h 2m. The schedules shown below are for the next available departures.

Departing Saturday, October 17, 2026

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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 25m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 25m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 12m • 3 changes
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    Arrives next day

    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited14h 53m • 3 changes
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Departing Sunday, October 18, 2026

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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 47m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 37m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 35m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 36m • 3 changes
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Departing Monday, October 19, 2026

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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 27m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 21m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 30m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 35m • 3 changes
  • Show more

Departing Tuesday, October 20, 2026

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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 27m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 21m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 30m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)Northern Trains Limited6h 35m • 3 changes
  • Show more

Frequently asked questions

Want to know about travelling from Poole to Sunderland? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Poole to Sunderland.ExpandLaunch map view
  • Distance: 394.8 mi
  • Duration: 7h 2m

What companies run services between Poole, England and Sunderland, England?

You can take a train from Poole to Sunderland via London Waterloo Station, Waterloo station, Euston station, King's Cross, and Newcastle in around 6h 21m.

Operators