Train Poole to Spalding from £102 | Tickets & Timetables

Trip Overview

The average train between Poole and Spalding takes 4h 30m and the fastest train takes 3h 56m. There is a train service every few hours from Poole to Spalding. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

4h 30m

Duration

209 mi

Distance

£102

Average price

Hourly

Frequency

Poole to Spalding train times

Trains run hourly between Poole and Spalding. The earliest departure is at 5:00 AM in the morning, and the last departure from Poole is at 9:50 PM which arrives into Spalding at 7:54 AM. All services require a transfer at London Waterloo Station and take an average of 4h 30m. The schedules shown below are for the next available departures.

Departing Wednesday, April 29, 2026

8:54 PM → 6:51 AM
Arrives next day
9h 57m • 3 changes

Departing Thursday, April 30, 2026

5:00 AM → 9:03 AM
4h 3m • 3 changes
5:55 AM → 10:04 AM
4h 9m • 3 changes
6:50 AM → 11:03 AM
4h 13m • 3 changes
8:04 AM → 12:04 PM
4h • 3 changes
Show more

Departing Friday, May 1, 2026

5:00 AM → 9:03 AM
4h 3m • 3 changes
5:55 AM → 10:04 AM
4h 9m • 3 changes
6:50 AM → 11:03 AM
4h 13m • 3 changes
8:04 AM → 12:04 PM
4h • 3 changes
Show more

Departing Saturday, May 2, 2026

5:28 AM → 10:03 AM
4h 35m • 3 changes
7:03 AM → 11:03 AM
4h • 3 changes
8:07 AM → 12:04 PM
3h 57m • 3 changes
9:07 AM → 1:04 PM
3h 57m • 3 changes
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Departing Sunday, May 3, 2026

8:49 PM → 6:51 AM
Arrives next day
10h 2m • 3 changes
9:50 PM → 7:54 AM
Arrives next day
10h 4m • 3 changes

Departing Monday, May 4, 2026

5:00 AM → 9:03 AM
4h 3m • 3 changes
5:55 AM → 10:04 AM
4h 9m • 3 changes
6:50 AM → 11:03 AM
4h 13m • 3 changes
8:04 AM → 12:04 PM
4h • 3 changes
Show more

Frequently asked questions

Want to know about travelling from Poole to Spalding? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Poole to Spalding.

Launch map view

Distance: 208.5 mi
Duration: 4h 30m

What companies run services between Poole, England and Spalding, England?

You can take a train from Poole to Spalding via London Waterloo Station, Waterloo station, Euston station, King's Cross, and Peterborough in around 4h 42m.

Operators