Poole to Spalding Trains

Poole to Spalding trains

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Trip Overview

The average train between Poole and Spalding takes 4h 31m and the fastest train takes 3h 56m. There is a train service every few hours from Poole to Spalding. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

4h 31m

Duration

209 mi

Distance

£95

Average price

Hourly

Frequency

Poole to Spalding train times

Trains run hourly between Poole and Spalding. The earliest departure is at 4:57 AM at night, and the last departure from Poole is at 9:48 PM which arrives into Spalding at 7:53 AM. All services require a transfer at London Waterloo Station and take an average of 4h 31m. The schedules shown below are for the next available departures.

Departing Thursday, October 15, 2026

8:52 PM → 6:51 AM
Arrives next day
9h 59m • 3 changes

Departing Friday, October 16, 2026

4:57 AM → 9:03 AM
4h 6m • 3 changes
5:53 AM → 10:04 AM
4h 11m • 3 changes
6:48 AM → 11:03 AM
4h 15m • 3 changes
8:01 AM → 12:04 PM
4h 3m • 3 changes
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Departing Saturday, October 17, 2026

5:25 AM → 10:03 AM
4h 38m • 3 changes
7:00 AM → 11:03 AM
4h 3m • 3 changes
8:05 AM → 12:04 PM
3h 59m • 3 changes
9:07 AM → 1:04 PM
3h 57m • 3 changes
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Departing Sunday, October 18, 2026

8:49 PM → 6:51 AM
Arrives next day
10h 2m • 3 changes
9:48 PM → 7:53 AM
Arrives next day
10h 5m • 3 changes

Departing Monday, October 19, 2026

4:57 AM → 9:03 AM
4h 6m • 3 changes
5:53 AM → 10:04 AM
4h 11m • 3 changes
6:48 AM → 11:03 AM
4h 15m • 3 changes
8:01 AM → 12:04 PM
4h 3m • 3 changes
Show more

Departing Tuesday, October 20, 2026

4:57 AM → 9:03 AM
4h 6m • 3 changes
5:53 AM → 10:04 AM
4h 11m • 3 changes
6:48 AM → 11:03 AM
4h 15m • 3 changes
8:01 AM → 12:04 PM
4h 3m • 3 changes
Show more

Frequently asked questions

Want to know about travelling from Poole to Spalding? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

What companies run services between Poole, England and Spalding, England?

You can take a train from Poole to Spalding via London Waterloo Station, Waterloo station, Euston station, King's Cross, and Peterborough in around 4h 46m.

Operators