The average train between Poole and East Grinstead takes 3h 28m and the fastest train takes 3h 11m. There is a train service every few hours from Poole to East Grinstead. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Poole and East Grinstead. The earliest departure is at 5:00 AM in the morning, and the last departure from Poole is at 9:54 PM which arrives into East Grinstead at 8:48 AM. All services require a transfer, and take on average 3h 28m. The schedules shown below are for the next available departures.

3h 16m • 1 change

3h 13m • 1 change

3h 13m • 1 change

3h 13m • 1 change

3h 20m • 1 change

3h 30m • 1 change

3h 30m • 1 change

3h 16m • 1 change

3h 22m • 1 change

3h 16m • 1 change

3h 13m • 1 change

3h 13m • 1 change
Want to know about travelling from Poole to East Grinstead? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Poole to East Grinstead. However, there are services departing from Poole station and arriving at East Grinstead station via Clapham Junction. The journey, including transfers, takes approximately 3h 28m.
Poole to East Grinstead train services, operated by South Western Railway, depart from Poole station.
Poole to East Grinstead train services, operated by South Western Railway, arrive at East Grinstead station.
Book your Poole to East Grinstead train tickets online with South Western Railway and Southern.
The distance between Poole and East Grinstead is 146 km. The road distance is 220 km.
You can take a train from Poole to East Grinstead via Clapham Junction in around 3h 17m.