The average train between Pau and La Rochelle takes 5h 39m and the fastest train takes 4h 41m. The train service runs several times per day from Pau to La Rochelle. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Pau and La Rochelle. The earliest departure is at 4:58 AM at night, and the last departure from Pau is at 8:07 PM which arrives into La Rochelle at 9:24 AM. All services require a transfer, and take on average 5h 39m. The schedules shown below are for the next available departures.

5h 4m • 1 change

5h 19m • 1 change
Arrives next day

14h 59m • 1 change

5h 34m • 1 change

5h 4m • 1 change

6h 8m • 1 change

5h 52m • 1 change

5h 17m • 1 change

4h 41m • 1 change

5h 2m • 1 change

4h 54m • 1 change

5h 17m • 1 change

4h 41m • 1 change

5h 9m • 1 change

4h 54m • 1 change

5h 17m • 1 change

4h 41m • 1 change

5h 9m • 1 change

4h 54m • 1 change

5h 17m • 1 change

4h 41m • 1 change

5h 9m • 1 change

4h 54m • 1 change

5h 17m • 1 change

4h 41m • 1 change

5h 9m • 1 change

4h 54m • 1 change
Want to know about travelling from Pau to La Rochelle? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Pau to La Rochelle. However, there are services departing from Pau station and arriving at La Rochelle station via Bordeaux St Jean. The journey, including transfers, takes approximately 5h 39m.
Pau to La Rochelle train services, operated by TGV inOui, depart from Pau station.
Pau to La Rochelle train services, operated by TGV inOui, arrive at La Rochelle Ville station.
Book your Pau to La Rochelle train tickets online with TGV inOui and Société Nationale des Chemins de fer Français (SNCF).
The distance between Pau and La Rochelle is 323.3 km. The road distance is 426 km.
You can take a train from Pau to La Rochelle Ville via Bordeaux St Jean in around 5h 30m.