The average train between Pau and La Rochelle takes 5h 43m and the fastest train takes 4h 40m. The train service runs several times per day from Pau to La Rochelle. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Pau and La Rochelle. The earliest departure is at 5:01 AM in the morning, and the last departure from Pau is at 7:16 PM which arrives into La Rochelle at 10:15 AM. All services require a transfer, and take on average 5h 43m. The schedules shown below are for the next available departures.

5h 14m • 1 change

4h 43m • 1 change

5h 9m • 1 change

4h 54m • 1 change

5h 14m • 1 change

4h 43m • 1 change

5h 9m • 1 change

4h 54m • 1 change

5h 14m • 1 change

4h 43m • 1 change

5h 9m • 1 change

4h 54m • 1 change

4h 40m • 1 change

6h 54m • 1 change

4h 54m • 1 change

5h 4m • 1 change

4h 42m • 1 change

6h 53m • 1 change

4h 54m • 1 change

5h 4m • 1 change

5h 35m • 1 change

5h 4m • 1 change

6h 6m • 1 change

5h 50m • 1 change
Want to know about travelling from Pau to La Rochelle? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Pau to La Rochelle. However, there are services departing from Pau station and arriving at La Rochelle station via Bordeaux St Jean. The journey, including transfers, takes approximately 5h 43m.
Pau to La Rochelle train services, operated by TGV inOui, depart from Pau station.
Pau to La Rochelle train services, operated by TGV inOui, arrive at La Rochelle station.
Book your Pau to La Rochelle train tickets online with TGV inOui and Société Nationale des Chemins de fer Français (SNCF).
The distance between Pau and La Rochelle is 323.3 km. The road distance is 426 km.
You can take a train from Pau to La Rochelle via Bordeaux Saint-Jean in around 5h 34m.