The average train between Norwich and Poole takes 4h 48m and the fastest train takes 4h 5m. There is a train service every few hours from Norwich to Poole. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Norwich and Poole. The earliest departure is at 5:00 AM in the morning, and the last departure from Norwich is at 10:02 PM which arrives into Poole at 7:57 AM. All services require a transfer at Stratford (London) and take an average of 4h 48m. The schedules shown below are for the next available departures.


4h 44m • 2 changes


4h 37m • 2 changes


4h 44m • 2 changes


4h 35m • 2 changes


4h 43m • 2 changes


4h 44m • 2 changes


4h 37m • 2 changes


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4h 43m • 2 changes


4h 44m • 2 changes


4h 37m • 2 changes


4h 44m • 2 changes
Want to know about travelling from Norwich to Poole? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Norwich to Poole. However, there are services departing from Norwich station and arriving at Poole station via Stratford (London). The journey, including transfers, takes approximately 4h 48m.
Norwich to Poole train services, operated by Greater Anglia, depart from Norwich station.
Norwich to Poole train services, operated by Greater Anglia, arrive at Poole station.
Book your Norwich to Poole train tickets online with Greater Anglia, London Underground (Tube) and South Western Railway.
The distance between Norwich and Poole is 310.6 km. The road distance is 374 km.
You can take a train from Norwich to Poole via Stratford (London), Stratford station, Waterloo Station, and London Waterloo in around 4h 29m.