The average train between Newark and Spring Lake Heights takes 1h 59m and the fastest train takes 1h 36m. There is a train service every few hours from Newark to Spring Lake Heights. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Newark and Spring Lake Heights. The earliest departure is at 5:53 AM in the morning, and the last departure from Newark is at 10:43 PM which arrives into Spring Lake Heights at 1:19 AM. All services require a transfer, and take on average 1h 59m. The schedules shown below are for the next available departures.

1h 37m • 1 change
Arrives next day

2h 47m • 1 change
Arrives next day

2h 36m • 1 change

1h 54m • 1 change

1h 49m • 1 change

2h 47m • 1 change

2h 44m • 1 change

1h 54m • 1 change

1h 49m • 1 change

2h 47m • 1 change

2h 44m • 1 change

1h 54m • 1 change

1h 49m • 1 change

2h 47m • 1 change

2h 44m • 1 change

1h 54m • 1 change

1h 49m • 1 change

2h 47m • 1 change

2h 44m • 1 change
Want to know about travelling from Newark to Spring Lake Heights? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Newark to Spring Lake Heights. However, there are services departing from Newark station and arriving at Spring Lake Heights station via Long Branch. The journey, including transfers, takes approximately 1h 59m.
Newark to Spring Lake Heights train services, operated by NJ Transit, depart from Newark Penn Station.
Newark to Spring Lake Heights train services, operated by NJ Transit, arrive at Spring Lake station.
The distance between Newark and Spring Lake Heights is 65.7 km. The road distance is 83 km.
You can take a train from Newark Penn Station to Spring Lake via Long Branch in around 2h 27m.