The average train between Middlesbrough and Workington takes 4h 9m and the fastest train takes 3h 46m. There is a train service every few hours from Middlesbrough to Workington. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 2 hours between Middlesbrough and Workington. The earliest departure is at 5:50 AM in the morning, and the last departure from Middlesbrough is at 6:40 PM which arrives into Workington at 10:49 PM. All services require a transfer, and take on average 4h 9m. The schedules shown below are for the next available departures.

4h 14m • 1 change

3h 58m • 1 change

3h 54m • 1 change

4h 6m • 1 change

3h 58m • 1 change

4h 21m • 1 change

4h 37m • 1 change

4h 18m • 1 change

3h 58m • 1 change

4h 21m • 1 change

4h 37m • 1 change

4h 18m • 1 change

3h 58m • 1 change

4h 21m • 1 change

4h 37m • 1 change

4h 18m • 1 change
Want to know about travelling from Middlesbrough to Workington? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Middlesbrough to Workington. However, there are services departing from Middlesbrough station and arriving at Workington station via Carlisle. The journey, including transfers, takes approximately 4h 9m.
Middlesbrough to Workington train services, operated by Northern Trains Limited, depart from Middlesbrough station.
Middlesbrough to Workington train services, operated by Northern Trains Limited, arrive at Workington station.
Book your Middlesbrough to Workington train tickets online with Northern Trains Limited.
The distance between Middlesbrough and Workington is 148.9 km. The road distance is 224 km.
You can take a train from Middlesbrough to Workington via Carlisle in around 4h 10m.