The average train between La Rochelle and Pau takes 6h 20m and the fastest train takes 4h 39m. The train service runs several times per day from La Rochelle to Pau. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run 5 times a day between La Rochelle and Pau. The earliest departure is at 5:28 AM in the morning, and the last departure from La Rochelle is at 7:43 PM which arrives into Pau at 8:42 AM. All services require a transfer, and take on average 6h 20m. The schedules shown below are for the next available departures.

5h 19m • 1 change
4h 56m • 1 change
5h 15m • 1 change
4h 39m • 1 change
5h 19m • 1 change
4h 56m • 1 change
5h 15m • 1 change
4h 39m • 1 change
5h 19m • 1 change
6h 15m • 1 change
4h 56m • 1 change
5h 33m • 1 change
5h 16m • 1 change
6h 32m • 1 change
4h 59m • 1 change
6h 11m • 1 change
4h 59m • 1 change
4h 56m • 1 change
5h 36m • 1 change
4h 39m • 1 changeWant to know about travelling from La Rochelle to Pau? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from La Rochelle to Pau. However, there are services departing from La Rochelle station and arriving at Pau station via Bordeaux St Jean. The journey, including transfers, takes approximately 6h 20m.
La Rochelle to Pau train services, operated by Société Nationale des Chemins de fer Français (SNCF), depart from La Rochelle Ville station.
La Rochelle to Pau train services, operated by Société Nationale des Chemins de fer Français (SNCF), arrive at Pau station.
Book your La Rochelle to Pau train tickets online with Société Nationale des Chemins de fer Français (SNCF) and TGV inOui.
The distance between La Rochelle and Pau is 323.3 km. The road distance is 426 km.
You can take a train from La Rochelle Ville to Pau via Bordeaux St Jean in around 5h 19m.