Duration 8h 30m
Distance 393.9 km
Average price 84€
Frequency 3/day

Trip overview

The average train between La Rochelle and Pau takes 8h 30m and the fastest train takes 5h 7m. The train service runs several times per day from La Rochelle to Pau. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.


  1. La Rochelle Ville
  2. Bordeaux St Jean
    Ter / ...
  3. Pau
5h 51m
Bookable on Rome2rio
65€ - 110€

Frequently asked questions

Want to know about travelling from La Rochelle to Pau? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport?, What is the quickest option?, How much do tickets usually cost? and many more.

No, there is no direct train from La Rochelle to Pau. However, there are services departing from La Rochelle Ville and arriving at Pau via Bordeaux St Jean. The journey, including transfers, takes approximately 5h 51m.

More details

The distance between La Rochelle and Pau is 325 km. The road distance is 393.9 km.

Get driving directions

La Rochelle to Pau train services, operated by SNCF, depart from La Rochelle Ville station.

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La Rochelle to Pau train services, operated by SNCF, arrive at Pau station.

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Book your La Rochelle to Pau train tickets online with Rome2rio.

Search and book

There are 240+ hotels available in Pau. Prices start at 87€ per night.

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What companies run services between La Rochelle and Pau?

You can take a train from La Rochelle to Pau via Bordeaux St Jean in around 5h 51m.
Train operators
Ave. Duration
2h 25m
4 times a day
Estimated price
29€ - 50€

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